Author: Henrik Beyer
Publisher: CreateSpace
ISBN: 9781514666111
Category :
Languages : en
Pages : 256
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Book Description
Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Health & Fitness for Windsurfing 3rd Edition is designed to meet the needs of sailors who are new to or experienced in strength training. Additionally this book includes windsurfing articles, exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery and an exclusive interview with professional windsurfer Víctor Fernández López.The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness with the purpose to improve sailing perfomance and decrease the risk of windsurfing injury. Each training program has an easy-to-use layout for recording workout details to effectively track your progress."Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer.
Author: Jonathan Joseph Weston
Publisher: Independently Published
ISBN: 9781083090522
Category :
Languages : en
Pages : 260
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Book Description
This is the color version of Maui Glory Days. It is very costly to print-on-demand, however, some have requested it. Capturing Maui's golden era of windsurfing, from the early pioneering days of Kailua to the big waves at Hookipa and Jaws, this book tells the story of the Kings and legends of the sport as it evolved from longboards to high-performances in big surf. Fictional dialogue accompanies remarkable true events of survival, from near-drownings to helicopter crashes. Told by Sports Illustrated Picture of the Year (POY) award-winning photographer and filmmaker Jonathan Weston. He was the first filmmaker to take the audience along for the ride with his innovative point-of-view (POV) helmet-mounted 16mm movie camera. The thrills, dangers and behind the scenes experiences are all shared in this epic tale of perseverance and survival. Remarkable images and Wind Legends movie, also produced by Jonathan Weston, are posted in accompanying website.
Author: Mieroe Windsurfing Enthusiasm
Publisher:
ISBN: 9781697500332
Category :
Languages : en
Pages : 122
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Book Description
Windsurfing Makes Everything Better Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 college ruled lined pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect for windsurfers, windsurfing instructors, fans and enthusiasts, who love their surfboard, the sea, their club and eventually competitions and championships. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Author: Mieroe Windsurfing Enthusiasm
Publisher:
ISBN: 9781697514780
Category :
Languages : en
Pages : 122
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Book Description
Windsurfing Makes Everything Better Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 dot grid pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect for windsurfers, windsurfing instructors, fans and enthusiasts, who love their surfboard, the sea, their club and eventually competitions and championships. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Author: Mieroe Windsurfing Enthusiasm
Publisher:
ISBN: 9781697518245
Category :
Languages : en
Pages : 122
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Book Description
Windsurfing Makes Everything Better Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 quad paper pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect for windsurfers, windsurfing instructors, fans and enthusiasts, who love their surfboard, the sea, their club and eventually competitions and championships. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Author: Peter Hart
Publisher: Crowood
ISBN: 1847979637
Category : Sports & Recreation
Languages : en
Pages : 392
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Book Description
Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed description of the basic as well as intermediate and advanced techniques, and has specific chapters on planing, sailing smaller boards, gybing, wave sailing and much more. With over 200 great photographs, informative diagrams, a glossary and list of useful addresses, this is the complete guide to the sport.
Author: Mieroe Windsurfing Enthusiasm
Publisher:
ISBN: 9781713445708
Category :
Languages : en
Pages : 128
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Book Description
Windsurfing Makes Everything Better Calendar 2020 - Monthly & Weekly Planner. 128 pages - 6x9 - glossy cover -belongs to page -yearly overview 2020 -things to do pages -pages for notes -monthly calendar overview -weekly calender overview The cover on the calender 2020 shows a lovely sweet quote and is perfect for windsurfers, windsurfing instructors, fans and enthusiasts, who love their surfboard, the sea, their club and eventually competitions and championships. This calender 2020 makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Author: Ken Winner
Publisher: HarperCollins Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 140
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Book Description
Author: Michael Rossmeier
Publisher:
ISBN: 9783903038189
Category : Windsurfing
Languages : en
Pages : 479
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Book Description
Tricktionary is extensive knowledge, along with tips and tricks to learn and enhance manoeuvre techniques. Experienced, professional athletes and coaches demonstrate simple to highly complex movements in a precise and stylish manner. The Windsurfing Tricktionary contains theoretical knowledge, as well as pretty much all the existing topics, tips and tricks for beginners, intermediates and even advanced riders. --
Author: Simon Bornhoft
Publisher: Royal Yachting Association
ISBN: 9781905104581
Category : Windsurfing
Languages : en
Pages : 99
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Book Description
