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Author: Sarah Mountbatten-Windsor Duchess of York
Publisher: Touchstone
ISBN: 9780684870786
Category : Fiction
Languages : en
Pages : 244
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Book Description
The popular Duchess of York follows her two bestselling books with a practical and sensitive guide on how to overcome the emotional challenges to weight loss, sharing her own personal experiences with candor. A four-week eating plan and 50 new recipes are included. Illustrations.
Author: Sarah Mountbatten-Windsor Duchess of York
Publisher: Touchstone
ISBN: 9780684870786
Category : Fiction
Languages : en
Pages : 244
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Book Description
The popular Duchess of York follows her two bestselling books with a practical and sensitive guide on how to overcome the emotional challenges to weight loss, sharing her own personal experiences with candor. A four-week eating plan and 50 new recipes are included. Illustrations.
Author: Anagha Desai
Publisher:
ISBN: 9781792602078
Category :
Languages : en
Pages : 152
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Book Description
Are you tired of those restrictive and temporary diets?Do you struggle to stay on diet plans.Are you tired of losing the fight against weight loss again and again?Then this book is for you.Win that fight, win the weight loss game once and forever. Lose weight in a healthy and natural way, and sustain that weight loss forever.A unique approach to train your mind to make long-lasting changes in your lifestyle effortlessly.
Author: Julie Waltz Kembel
Publisher:
ISBN: 9780931836503
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Author: Christina Glanz
Publisher: Xlibris Corporation
ISBN: 1453533281
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
Do you have a certain amount of weight that you just cant lose? Have you ever set a goal to lose weight and were disappointed by the results? Did you know that exercise is not a requirement for weight loss? Have you ever wondered why some people maintain the same weight year after year while others continually gain? The concepts detailed in this book will answer your questions and provide a path to get you on the road to success. If you want to lose weight and havent had much success in the past, this book will be your game changer. You will learn to focus your efforts on proven techniques that will allow you to lose weight and keep it off. Prior to Winning the Diet Game, the weight loss concepts outlined here were not available to the general public. Thousands of people following these basic concepts have lost a minimum of 30 pounds and have kept it off for over 5 years. People who had given up on weight loss but are now following these proven scientifi c techniques are having more success than they ever dreamed possible.
Author: Tom Whipple
Publisher: HarperCollins
ISBN: 0062443720
Category : Games & Activities
Languages : en
Pages : 187
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Book Description
Destroy the competition on game night with this seriously funny guide packed with handy strategy, tricks, and tips from the experts Games are way more fun to play when you win—especially when you crush your friends and family! In How to Win Games and Beat People, Times science editor Tom Whipple explores inside tips, strategy, and advice from a ridiculously overqualified array of experts that will help you dominate the competition when playing a wide range of classic games—from Hangman to Risk to Trivial Pursuit and more. A mathematician explains how to approach Connect 4; a racecar driver guides you through the corners in slot car racing; a mime shares trade secrets for performing the best Charades; a Scrabble champion reveals his secret strategies; and a game theorist teaches you to become a real estate magnate, recommending the Monopoly properties to acquire that will bankrupt and embarrass your opponents (sorry, Mom and Dad). Funny, smart, and endlessly useful, this is a must-read for anyone who takes games too seriously, and the bible for sore losers everywhere.
Author: Consumer Guide
Publisher:
ISBN: 9780671458416
Category : Games
Languages : en
Pages : 96
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Book Description
Describes techniques and strategies for achieving high scores at a variety of video games, including Pac-Man, Asteroids, Missile Command, Defender, and Donkey Kong
Author: Ian B. Stark
Publisher: Troubador Publishing Ltd
ISBN: 1788034481
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
According to a 2013 report, one third of the English population is overweight. In an attempt to combat the rise in obesity, Ian B. Stark writes a helpful study of lifestyle and diet, listing the extraordinary improvements that fast movements make to our whole bodies. Winning the Weight Battle challenges the general media for their regular misinterpretation of the science regarding sugars. Sugar is explained by Ian to be the necessary element allowing us to take fast exercise, which in turn is the element which improves our hearts and thereby the rest of our bodies. The value of eating sugars (and chocolate!) has been proved by recent extremely surprising studies of large populations. Ian encourages readers to make small positive changes to the way we think and talk about lifestyle and diet. e.g. We should eat to live, not live to eat and we should talk about using calories to improve the body, rather than talking about burning calories as burning calories makes the body replenish the fats stores when it gets food.
Author: Charles D. Ellis
Publisher: McGraw Hill Professional
ISBN: 9780071387675
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
"Winning the Loser's Game is considered by many to be a classic analysis of investing."Financial Planning The premise of the bestselling Winning the Loser's Gamethat individual investors can achieve far greater success working with financial markets than against themhas grown increasingly popular in today's hard-to-predict markets. The latest edition of this concise yet comprehensive classic offers updated strategies to leverage the power of time and compounding, protect against down cycles, and more.
Author: Bruce Craven
Publisher: Thomas Dunne Books
ISBN: 1250301173
Category : Business & Economics
Languages : en
Pages : 303
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Book Description
“When it comes to the most-anticipated business books of 2019, Win or Die: Leadership Secrets From Game of Thrones is the one to beat.”—Inc. A guide to leading without losing your head, inspired by the bestselling books and smash television series Game of Thrones. "When you play the game of thrones, you win or you die. There is no middle ground." —Cersei Lannister One of the great joys of Game of Thrones is strategizing what bold moves you'd make in this bloody, volatile world—from the comfort of your living room. And one of the great terrors of being a leader is knowing your real world can be just as brutal—and offices bring no comfort. Every day you're presented with opportunities and challenges, and must decide which roads to follow, which risks to confront, when to deny an opportunity and when to pursue the call to adventure. And you won't know whether you'll profit or fail while you're in the thick of it. In Win or Die: Leadership Secrets from Game of Thrones, Bruce Craven brilliantly analyzes the journeys of the best and worst leaders in Westeros, so that leaders can create their own narratives of success. Craven considers beloved characters such as Ned Stark, Jon Snow, Daenerys Targaryen, and Tyrion Lannister as they make terrible decisions and fatal mistakes, but also achieve incredible victories and surprising successes, learning and growing along their (often bloody) ways. Readers will learn how to face conflict and build resilience, develop contextual and emotional intelligence, develop their vision, and more. This entertaining and accessible guide will show readers how to turn danger into opportunity, even when dragons threaten.
Author: Carl J Sindermann
Publisher: Basic Books
ISBN: 0465011624
Category : Science
Languages : en
Pages : 308
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Book Description
In this inspiring book of personal insight and sound advice, veteran scientist Carl J. Sindermann gives an insider's look at the competitive world of science and reveals the best strategies for attaining prominence and success. Taking apart the many different roles scientists must play during their careers, Sindermann compares common mistakes scientists make with what the best strategists do-whether they are publishing papers, presenting data, chairing meetings, or coping with government or academic bureaucracy. In the end, he maintains, well-honed interpersonal skills, a savvy eye on one's competitors, and excellent science are the keys to a satisfying and successful career.
