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Author: Tony Riddle
Publisher: Penguin UK
ISBN: 0241509602
Category : Psychology
Languages : en
Pages : 159
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Book Description
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee 'This book is brilliant with such an important message' The Happy Pear ___________________________ The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep. Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing. We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. ___________________________ 'Inspiring read' Rich Roll, author of Finding Ultra 'Vital stuff' Bruce Parry
Author: Tony Riddle
Publisher: Penguin UK
ISBN: 0241509602
Category : Psychology
Languages : en
Pages : 159
Get Book Here
Book Description
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee 'This book is brilliant with such an important message' The Happy Pear ___________________________ The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep. Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing. We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. ___________________________ 'Inspiring read' Rich Roll, author of Finding Ultra 'Vital stuff' Bruce Parry
Author: Jack S. Crumley
Publisher: Rowman & Littlefield
ISBN: 9780742544963
Category : Philosophy
Languages : en
Pages : 246
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Book Description
Crumley introduces four core areas in contemporary philosophy of the mind: the mind/body problem, mental content (intentionality), mental causation, and the nature of consciousness. The book is distinctive in its further coverage of such fascinating topics as the nature of mental images, theories of concepts, and whether or not computers can think.
Author: Martin Atkins
Publisher: Chicago Review Press
ISBN: 0979731305
Category : Music
Languages : en
Pages : 592
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Book Description
From packing the right equipment to keeping enough gas in the tank to get home, every aspect of making a successful tour with a band is addressed in this comprehensive guide. More than 100 luminaries and leading organizations from the world of touring--among them Chris Connelly, Henry Rollins, the House of Blues, and the Vans Warped Tour, as well as club owners, tour managers, and even sex advisors--provide handy insider know-how along with insight on mistakes commonly made by novice bands. Chapters address the nitty-gritty of touring, with instructions on how to secure venues and publicity, how to stay healthy on the road, and how to keep the budget in the black. Loaded with hundreds of years' worth of collective hands-on experience from those steeped in the music business, this is a must-have resource for creating an unforgettable tour.
Author: Jennifer L. Verdolin
Publisher: The Experiment
ISBN: 1615193448
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
When it comes to family matters, do humans know best? Leading animal behaviorist Dr. Jennifer Verdolin argues otherwise in this eye-opening book. Welcome to the wild world of raising a family in the animal kingdom . . . sometimes shocking, often ingenious! Every species can surprise us: Chimps have a knack for minimizing temper tantrums, and owl chicks have a remarkable gift for sharing. A prairie vole knows exactly when his stressed-out partner needs a massage. And anyone who considers reptiles “cold-blooded” should consider the caecilian, a snakelike animal from Kenya: After laying eggs, the mother grows a fatty layer of skin, which her babies eat after hatching (not one of the book’s many lessons from the wild to be tried at home!). Along the way Verdolin challenges our often counterproductive beliefs about what families ought to be like and how we should feel. By finding common ground with our furry, feathered, and even slimy cousins, we can gain new insight on what “natural” parenting really means—and perhaps do a better job of forgiving ourselves for those days when we’re “only human”!
Author: J. Brooks Bouson
Publisher: SUNY Press
ISBN: 9780791444245
Category : Literary Criticism
Languages : en
Pages : 292
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Book Description
Focuses on the role of shame and trauma as it looks at issues of race, class, color, and caste in the novels of Toni Morrison.
Author: Anthony Weston
Publisher: Temple University Press
ISBN: 9781566392372
Category : Nature
Languages : en
Pages : 216
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Book Description
In the face of our receding connection to nature and the loss of our direct experience of the world, this book proposes a different kind of environmentalism. It argues that we must restore our link with the 'more-than-human' world, bringing wilderness, animals, and the Earth closer to individuals and into daily life.
Author: Jill Shalvis
Publisher: Kensington Books
ISBN: 0758282559
Category : Fiction
Languages : en
Pages : 350
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Book Description
A young woman inherits an Alaskan B&B that’s a portal to an alternate universe in this sexy paranormal romance by the New York Times bestselling author. Three weeks ago I, Rachel Bond, inherited a bed-and-breakfast. In Alaska. Just this morning I was in my warm bed in LA but now here I am, up north—and this is, like, nosebleed north—sorting it all out. So: PROS: 1. Bears and wolves and moose can’t be any worse than LA guys. 2. You’ve heard of “starving artists?” I’m about to faint. So it’s probably time for a change. 3. My good friend Kellan—you’ll like him, unlike me, he’s cool under pressure—suddenly has this animal sexiness I’ve never even seen before. CONS: 1. ALASKA. 2. The house chef can’t cook, and the guide can’t read a map. 3. Kellan’s sudden hotness is getting very hard to ignore. 4. I just got hit by lightning. And I’m not sure if this is a pro or a con just yet, but since that lightning bolt, I can see through everything. As in completely transparent. That was before things started to get really weird . . . “Jill Shalvis is a total original! It doesn’t get any better.” —Suzanne Forster “Shalvis breaks new ground with this sexy paranormal romance . . . told from both his and her perspectives.” —Booklist
Author: Kalliope Haratsidis
Publisher: Schiffer + ORM
ISBN: 1507303815
Category : Body, Mind & Spirit
Languages : en
Pages : 557
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Book Description
The Lenormand comes alive in this beautifully illustrated book that honors tradition yet is also fresh, vibrant, and modern. • Whether you're a beginner or a seasoned professional, this book is guaranteed to provide something new. Perfect for those who wish to connect deeply with the cards and make them their go-to guide for answers to life’s most pressing questions. • The stunning artwork will transport the reader to magickal places, and never-before-seen card combinations will inspire one to dive even deeper into the nuances of the art. • It covers a multitude of topics and all of life’s challenging situations. • Can be used with any Lenormand deck. Included are unique and thought-provoking card combinations to guide the reader along the path of self-discovery. The Lenormand is an extremely versatile tool, and using it is as easy as laying out cards and turning to the page to find the answer.
Author: Marcia Munson
Publisher: Routledge
ISBN: 1317994566
Category : Family & Relationships
Languages : en
Pages : 261
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Book Description
In reading The Lesbian Polyamory Reader: Open Relationships, Non-Monogamy, and Casual Sex, you'll quickly discover that the steps toward love and happiness are as easy as 1, 2, 3, and maybe even 4 or 5. And you'll find that if your own lesbian relationship lies outside the “traditional monogamous couple” model, you're definitely not alone. You'll explore many multifaceted and multifarious love relationships, each one applicable to your own liking, if you so choose. You'll find successful models of relationship styles--regardless of your own orientation--from cover to cover, and you'll discover the pleasing polyphony in the many, many female voices of authorities on love and love relationships. Whereas other similar studies project the limited view of one or two authors, The Lesbian Polyamory Reader calls upon a broad scope of writers, professional women and academics alike. You'll see that outside the gay rights movement that currently pushes for a traditional, monogamous marriage model of gay couplehood, there lies pleasing multiplicity in the arms and hearts of lesbians worldwide. Specifically, this collection offers: “first person” articles--stories that describe a variety of lesbian experiences relating to multiple lovers in the 1970s, '80s, and '90s “how-to” articles--descriptions of the various polyamorous relationship configurations, including ways of dealing with jealousy “theoretical” pieces--the history of multiple relationships, the social implications of practicing a love style other than monogamous coupling, and safer sex considerations Much, much more than a book on personal satisfaction, The Lesbian Polyamory Reader also focuses on the social implications of this love phenomenon, bringing it into a more inclusive circle of discussion for lesbians, educators, and students of sociology and sexology. You'll find satisfaction in seeing the love so many lesbian women have achieved by not mimicking the “marriage model” of living.
Author: Margot Wallace
Publisher: Rowman & Littlefield
ISBN: 1538185520
Category : Business & Economics
Languages : en
Pages : 281
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Book Description
Museums have unequaled brands in the world of learning and culture. They have earned the recognition and loyalty of their many audiences. The challenge is sustaining image, loyalty and support as audiences shift, grow, and change. Museum Branding: Reimagining the Museum is a forward-looking survey of museums as they navigate the present, and plan for the future, holding steady to their heritage. It looks at brands that have refreshed their identity, reframed their missions, and reconfirmed their right to audience loyalty and support. Museums of all sizes, genres, and geography – over forty of them – exemplify audience-centered branding practices outlined in nineteen chapters that include Collection and Exhibitions, Archives, Fundraising and Development, Partnerships, Talks and Speakers, and Videos. The chapter on Data adds a new perspective to branding literature. The chapter on Discussion Groups builds on the branding sustained and advanced by successful virtual programs. The Chapter on Research and Development gives essential priority developing relationships with prospective members, donors and supporters. The chapter on Publications shows the smart extension of branding into many platforms. An extensive index recognizes the value of this tool for searching specific concepts and museums.
