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Author: Teresa Rodden
Publisher:
ISBN: 9781533678119
Category :
Languages : en
Pages :
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Book Description
Wholly Sober is a fast track of Teresa Rodden's relationship with alcohol starting with her first hangover at just five years old. She shares how she had all the makings of a bonafide alcoholic, but chose to dismiss conventional theories about how to live sober. Being the latest in a lineage of women that lived understanding two things: Life is painful and alcohol will numb that pain. This is what she believed, too-as she navigated teen pregnancy, abusive relationships, staggering debt and spiritual crisis. This is her powerful story of clearing the debris left behind after years of pain and poor choices and her reconnection with her God-given dreams, talents, and purpose. Rodden describes how she journeyed beyond commonly-held beliefs about sobriety and 12-step recovery into a life she calls "wholly sober"- a life in which she now helps other women live joyfully, purposefully, and free from alcohol abuse. Warning: Strong language is used to maintain authenticity of character and experience.
Author: Teresa Rodden
Publisher:
ISBN: 9781533678119
Category :
Languages : en
Pages :
Get Book Here
Book Description
Wholly Sober is a fast track of Teresa Rodden's relationship with alcohol starting with her first hangover at just five years old. She shares how she had all the makings of a bonafide alcoholic, but chose to dismiss conventional theories about how to live sober. Being the latest in a lineage of women that lived understanding two things: Life is painful and alcohol will numb that pain. This is what she believed, too-as she navigated teen pregnancy, abusive relationships, staggering debt and spiritual crisis. This is her powerful story of clearing the debris left behind after years of pain and poor choices and her reconnection with her God-given dreams, talents, and purpose. Rodden describes how she journeyed beyond commonly-held beliefs about sobriety and 12-step recovery into a life she calls "wholly sober"- a life in which she now helps other women live joyfully, purposefully, and free from alcohol abuse. Warning: Strong language is used to maintain authenticity of character and experience.
Author: Amanda Eyre Ward
Publisher: Penguin
ISBN: 0593084829
Category : Self-Help
Languages : en
Pages : 354
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Book Description
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Author: Ruby Warrington
Publisher: HarperCollins
ISBN: 0062869051
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author: Amanda E. White
Publisher: Hachette UK
ISBN: 0306925869
Category : Self-Help
Languages : en
Pages : 217
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Book Description
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.
Author: ROSAMUND. DEAN
Publisher:
ISBN: 9781409184898
Category :
Languages : en
Pages : 192
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Book Description
Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever. Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Drinking less will improve your mood, your skin and your body as well as reduce stress and anxiety for the long term.
Author: Sacha Z. Scoblic
Publisher: Kensington Publishing Corp.
ISBN: 0806535164
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
“Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as Thieves The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world—and how she discovered that nothing is as odd and fantastic as life without a drink in hand. . . “A gripping, inspiring tale that picks up where most sobriety memoirs leave off . . . This is a story for anyone trying to enact meaningful change in their lives.”—Emma McLaughlin and Nicola Kraus, #1 New York Times-bestselling coauthors of The Nanny Diaries “Hilarious and heartbreaking, Unwasted is a traveler’s guide to the perilous, wondrous land of sobriety. Scoblic’s scorched, sweet prose is the work of a writer at the top of her form.”—Jennifer Finney Boylan, New York Times-bestselling author of She’s Not There “Scoblic’s testament to life on the wagon is pertinent and raffish, marked by considerable candor and humor. A dryly witty, spirited memoir.”—Kirkus Reviews
Author: Page Herrlinger
Publisher: Cornell University Press
ISBN: 1501771159
Category : History
Languages : en
Pages : 298
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Book Description
Drawing on multiple archives and primary sources, including secret police files and samizdat, Holy Sobriety in Modern Russia reconstructs the history of a spiritual movement that survived persecution by the Orthodox church and decades of official atheism, and still exists today. Since 1894, tens of thousands of Russians have found hope and faith through the teachings and prayers of the charismatic lay preacher and healer, Brother Ioann Churikov (1861–1933). Inspired by Churikov's deep piety, "miraculous" healing ability, and scripture-based philosophy known as holy sobriety, the "trezvenniki"—or "sober ones"—reclaimed their lives from the effects of alcoholism, unemployment, domestic abuse, and illness. Page Herrlinger examines the lived religious experience and official repression of this primarily working-class community over the span of Russia's tumultuous twentieth century, crossing over—and challenging—the traditional divide between religious and secular studies of Russia and the Soviet Union, and highlighting previously unseen patterns of change and continuity between Russia's tsarist and socialist pasts. This grass-roots faith community makes an ideal case study through which to explore patterns of spiritual searching and religious toleration under both tsarist and Soviet rule, providing a deeper context for today's discussions about the relationship between Russian Orthodoxy and national identity. Holy Sobriety in Modern Russia is a story of resilience, reinvention, and resistance. Herrlinger's analysis seeks to understand these unorthodox believers as active agents exercising their perceived right to live according to their beliefs, both as individuals and as a community.
Author: Lance Dodes
Publisher: Beacon Press
ISBN: 0807035874
Category : Psychology
Languages : en
Pages : 193
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Book Description
A powerful exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction treatment model came to dominate America. “A humane, science-based, global view of addiction . . . an essential, bracing critique of the rehab industry and its ideological foundations that we have much to learn from.” —Gabor Maté M.D., author of In The Realm of Hungry Ghosts Alcoholics Anonymous has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better than no treatment at all. Despite this, doctors, employers, and judges regularly refer addicted people to treatment programs and rehab facilities based on the 12-step model. In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program’s overall success. But The Sober Truth is more than a book about addiction. It is also a book about science and how and why AA and rehab became so popular, despite the discouraging data. Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day place of privilege in politics and media. A powerful response to the monopoly of the 12-step program and the myth that they are a universal solution to addiction, The Sober Truth offers new and actionable information for addicts, their families, and medical providers, and lays out better ways to understand addiction for those seeking a more effective and compassionate approach to this treatable problem.
Author: Harlan Cohen
Publisher: Macmillan
ISBN: 0312611781
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
A guide to navigating a dating life for love and happiness outlines a five-step approach based on the most commonly asked questions from the author's syndicated advice column.
Author: Sherry B Hoppen
Publisher:
ISBN: 9781951310899
Category : Religion
Languages : en
Pages : 0
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Book Description
Maybe this will be the cure I've been praying for ... Sherry Hoppen was hiding a secret alcohol addiction. When she said yes to joining a thousand-mile bike ride for charity, it was a desperate attempt to kick-start a positive change in her life--the hard way--by riding her bike from Michigan to Texas. She asked herself, "Will this be what it takes to get me sober?" This nonathletic mom who worked in ministry and directed a children's choir was a respected member of the community. But she also drank alone at home--and couldn't stop. With her no-holds-barred honesty and humor, Sherry Hoppen recounts her many attempts and failures at achieving sobriety, and the hiding and her shame over the addiction that held her prisoner for over ten years--until the day she surrendered and God took over. Ten years later, Sherry is living a life of sobriety and is passionate about helping other women surrender the secret sin of addiction that cripples their faith and family life. Sober Cycle offers hope without judgment or trite mantras, assuring readers that they, too, can find redemption and healing and a life free from addiction--all without riding a bike for thousands of miles.
