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Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1937856240
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
NEW YORK TIMES BESTSELLER What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1937856240
Category : Health & Fitness
Languages : en
Pages : 354
Get Book
Book Description
NEW YORK TIMES BESTSELLER What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Author: Stephen G. Nichols
Publisher: University of Michigan Press
ISBN: 9780472106967
Category : Antiques & Collectibles
Languages : en
Pages : 200
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Book Description
An investigation of the fascinating, not-so-miscellaneous miscellanies
Author: Megan Dowd Lambert
Publisher: Charlesbridge Publishing
ISBN: 1580896626
Category : Education
Languages : en
Pages : 180
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Book Description
A new, interactive approach to storytime, The Whole Book Approach was developed in conjunction with the Eric Carle Museum of Picture Book Art and expert author Megan Dowd Lambert's graduate work in children's literature at Simmons College, offering a practical guide for reshaping storytime and getting kids to think with their eyes. Traditional storytime often offers a passive experience for kids, but the Whole Book approach asks the youngest of readers to ponder all aspects of a picture book and to use their critical thinking skills. Using classic examples, Megan asks kids to think about why the trim size of Ludwig Bemelman's Madeline is so generous, or why the typeset in David Wiesner's Caldecott winner,The Three Pigs, appears to twist around the page, or why books like Chris Van Allsburg's The Polar Express and Eric Carle's The Very Hungry Caterpillar are printed landscape instead of portrait. The dynamic discussions that result from this shared reading style range from the profound to the hilarious and will inspire adults to make children's responses to text, art, and design an essential part of storytime.
Author: Shola Oz
Publisher:
ISBN: 9781838343309
Category : Cultural pluralism
Languages : en
Pages :
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Book Description
"I Am Whole is a delightful picture book to celebrate children of mixed backgrounds and cultures. Written with love to embrace the differences that come with being multi-racial, including language, family and cultural traditions. This book encourages children to embrace their diversity and recognise that such differences make us whole. A fun rhythmic read aimed at children aged 0-7."--Amazon.com
Author: Karen Yin
Publisher: Barefoot Books
ISBN: 9781646861637
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
One hundred unusual animals try to squeeze into the pages of this raucous rhyming tale. But will there be room to fit a whole blue whale? The humorous ending features an expansive double gatefold and educational endnotes list the 100 animals in the book.
Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1942952902
Category : Health & Fitness
Languages : en
Pages : 496
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Book Description
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Author: Dan Royles
Publisher: UNC Press Books
ISBN: 1469659514
Category : Social Science
Languages : en
Pages : 332
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Book Description
In the decades since it was identified in 1981, HIV/AIDS has devastated African American communities. Members of those communities mobilized to fight the epidemic and its consequences from the beginning of the AIDS activist movement. They struggled not only to overcome the stigma and denial surrounding a "white gay disease" in Black America, but also to bring resources to struggling communities that were often dismissed as too "hard to reach." To Make the Wounded Whole offers the first history of African American AIDS activism in all of its depth and breadth. Dan Royles introduces a diverse constellation of activists, including medical professionals, Black gay intellectuals, church pastors, Nation of Islam leaders, recovering drug users, and Black feminists who pursued a wide array of grassroots approaches to slow the epidemic's spread and address its impacts. Through interlinked stories from Philadelphia and Atlanta to South Africa and back again, Royles documents the diverse, creative, and global work of African American activists in the decades-long battle against HIV/AIDS.
Author: Sally Clarkson
Publisher: Apologia Educational Ministries
ISBN: 9781932012972
Category : Best books
Languages : en
Pages : 384
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Book Description
From timeless classics to modern favorites, this is your guide to the best in children's literature for the Christian family.
Author: Susan Meredith
Publisher: Britannica Digital Learning
ISBN: 1615357874
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
This math concept book engages young readers through simple text and photos as they discover the difference between half and whole.
Author: Nate Powell
Publisher: Top Shelf Productions
ISBN: 1603091270
Category : Comics & Graphic Novels
Languages : en
Pages :
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Book Description
--WINNER OF THE 2009 EISNER AWARD FOR BEST NEW GRAPHIC NOVEL! --NOMINATED FOR THREE 2009 EISNER AWARDS INCLUDING BEST GN & BEST CARTOONIST! --WINNER OF THE 2008 IGNATZ AWARD FOR "OUTSTANDING DEBUT"! --ONE OF YALSA'S "GREAT GRAPHIC NOVELS FOR TEENS"! --FINALIST FOR THE LA TIMES BOOK PRIZE! ----Swallow Me Whole is the first graphic novel since 1992's Maus to be nominated for this prize in any category. --WINNER OF THE 2009 IGNATZ AWARD FOR "OUTSTANDING ARTIST"! "Nate Powell's Swallow Me Whole, a disturbed, haunting book, is impossible to describe... It's not an easy book, but its dark brilliance marks its creator as a writer-artist of genius."--Neel Mukherjee, The Times (UK) "Scaldingly dark ... Powell's flowing, impressionistic artwork, with its ravenous expanses of negative space, swirls the reader's perspective through his characters' perceptions and back out again."--Douglas Wolk, The New York Times "Honest and lovingly portrayed. Every word in this graphic novel is carefully chosen, dialogue is realistic, and background "noise"masterfully done. Powell's detailed pen-and-ink drawings are well executed with lettering and images so brilliantly intertwined that they are one and the same."--Lara McAllister, School Library Journal "Darkly sublime."--Booklist "His layouts, his touch with shadow and darkness, the way he brings you close enough to Ruth that you can watch her sleep without disturbing her dreams, all that stuff is amazing. ... Nate Powell can do it all. In his hands, even the high-school parking lots and the booths at the local diner are equal parts hope and foreboding."-- Steve Duin, The Oregonian "[Swallow Me Whole] achieves some stunning effects with the art and the lettering ... Powell has a look halfway between Charles Burns and Craig Thompson, and at times, Swallow Me Whole enters that rarified sphere of art comics where the page design alone achieves the mood and meaning that that the artist is shooting for... Swallow Me Whole captures the desperation of the clinically obsessed, and how from the right angle, it can look like genius."--The AV Club "Both provocative and thoughtful ... not since Robert Altman's Images has a medium so perfectly conveyed the experience of schizophrenia ... It's the best graphic novel since Craig Thompson's Blankets."--Chris DeVito, CD Syndicated Swallow Me Whole is a love story carried by rolling fog, terminal illness, hallucination, apophenia, insect armies, secrets held, unshakeable faith, and the search for a master pattern to make sense of one's unraveling. In his most ambitious book to date, Nate Powell quietly explores the dark corners of adolescence -- not the clich_d melodramatic outbursts of rebellion, but the countless tiny moments of madness, the vague relief of medication, and mixed blessing of family ties. As the story unfolds, two stepsiblings hold together amidst schizophrenia, obsessive compulsive disorder, family breakdown, animal telepathy, misguided love, and the tiniest hope that everything will someday make sense. Deliberately paced, delicately drawn, and drenched in shadows, Swallow Me Whole is a landmark achievement for Nate Powell and a suburban ghost story that will haunt readers long after its final pages.
