How to Sit

How to Sit PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 193700659X
Category : Self-Help
Languages : en
Pages : 123

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Book Description
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

How to Sit

How to Sit PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 193700659X
Category : Self-Help
Languages : en
Pages : 123

Get Book Here

Book Description
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

Sit

Sit PDF Author: Deborah Ellis
Publisher: Groundwood Books Ltd
ISBN: 1773060872
Category : Juvenile Fiction
Languages : en
Pages : 88

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Book Description
Nine poignant and empowering short stories from the author of The Breadwinner. The seated child. With a single powerful image, Deborah Ellis draws our attention to nine children and the situations they find themselves in, often through no fault of their own. In each story, a child makes a decision and takes action, be that a tiny gesture or a life-altering choice. Jafar is a child laborer in a chair factory and longs to go to school. Sue sits on a swing as she and her brother wait to have a supervised visit with their father at the children’s aid society. Gretchen considers the lives of concentration camp victims during a school tour of Auschwitz. Mike survives seventy-two days of solitary as a young offender. Barry squirms on a food court chair as his parents tell him that they are separating. Macie sits on a too-small time-out chair while her mother receives visitors for tea. Noosala crouches in a fetid, crowded apartment in Uzbekistan, waiting for an unscrupulous refugee smuggler to decide her fate. These children find the courage to face their situations in ways large and small, in this eloquent collection from a master storyteller. Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.6.3 Describe how a particular story's or drama's plot unfolds in a series of episodes as well as how the characters respond or change as the plot moves toward a resolution. CCSS.ELA-LITERACY.RL.6.6 Explain how an author develops the point of view of the narrator or speaker in a text. CCSS.ELA-LITERACY.RL.6.9 Compare and contrast texts in different forms or genres (e.g., stories and poems; historical novels and fantasy stories) in terms of their approaches to similar themes and topics.

Teach Us to Sit Still

Teach Us to Sit Still PDF Author: Tim Parks
Publisher: Rodale
ISBN: 1609614488
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
"Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.

Sit-In

Sit-In PDF Author: Andrea Pinkney
Publisher: Little, Brown Books for Young Readers
ISBN: 0316086657
Category : Juvenile Nonfiction
Languages : en
Pages : 53

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Book Description
It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.

The Table Where Rich People Sit

The Table Where Rich People Sit PDF Author: Byrd Baylor
Publisher: Turtleback Books
ISBN: 9780606138321
Category : Juvenile Fiction
Languages : en
Pages : 28

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Book Description
A girl discovers that her impoverished family is rich in things that matter in life, especially being outdoors and experiencing nature.

Nigger for Life

Nigger for Life PDF Author: Neal Hall (M.D.)
Publisher:
ISBN: 9780972973045
Category : African Americans
Languages : en
Pages : 265

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Book Description
A critically acclaimed anthology of verse, Nigger For Life reflects the painful, later life discovery of Neal Hall, M.D., that in unspoken America, race is the one thing on which he is first judged, by which he is first measured, first against which his life and accomplishments are metered diminished value, dignity and equality. All of which have everything to do with accessing choice, opportunity, power and freedom in America. Nigger For Life reveals Dr. Hall's deep sense of betrayal combined with his fervent passion for life and equality for all. His words pierce through in candid, gut wrenching clarity. He bares his intelligence, wit and dreams.

Teaching the Cat to Sit

Teaching the Cat to Sit PDF Author: Michelle Theall
Publisher: Simon and Schuster
ISBN: 1451697317
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
A compelling memoir of a gay Catholic woman struggling to find balance between being a daughter and a mother raising her son with a loving partner in the face of discrimination. From the time she was born, Michelle Theall knew she was different. Coming of age in the Texas Bible Belt, a place where it was unacceptable to be gay, Theall found herself at odds with her strict Roman Catholic parents, bullied by her classmates, abandoned by her evangelical best friend whose mother spoke in tongues, and kicked out of Christian organizations that claimed to embrace her—all before she’d ever held a girl’s hand. Shame and her longing for her mother’s acceptance led her to deny her feelings and eventually run away to a remote stretch of mountains in Colorado. There, she made her home on an elk migration path facing the Continental Divide, speaking to God every day, but rarely seeing another human being. At forty-three years of age and seemingly settled in her decision to live life openly as a gay woman, Theall and her partner attempt to have their son baptized into the Sacred Heart of Jesus Catholic Church in the liberal town of Boulder, Colorado. Her quest to have her son accepted into the Church leads to a battle with Sacred Heart and with her mother that leaves her questioning everything she thought she knew about the bonds of family and faith. And she realizes that in order to be a good mother, she may have to be a bad daughter. Teaching the Cat to Sit examines the modern roles of motherhood and religion and demonstrates that our infinite capacity to love has the power to shape us all.

Now I Sit Me Down

Now I Sit Me Down PDF Author: Witold Rybczynski
Publisher: Farrar, Straus and Giroux
ISBN: 0374713359
Category : Antiques & Collectibles
Languages : en
Pages : 257

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Book Description
Have you ever wondered where rocking chairs came from, or why cheap plastic chairs are suddenly everywhere? In Now I Sit Me Down, the distinguished architect and writer Witold Rybczynski chronicles the history of the chair from the folding stools of pharaonic Egypt to the ubiquitous stackable monobloc chairs of today. He tells the stories of the inventor of the bentwood chair, Michael Thonet, and of the creators of the first molded-plywood chair, Charles and Ray Eames. He reveals the history of chairs to be a social history--of different ways of sitting, of changing manners and attitudes, and of varying tastes. The history of chairs is the history of who we are. We learn how the ancient Chinese switched from sitting on the floor to sitting in a chair, and how the iconic chair of Middle America--the Barcalounger--traces its roots back to the Bauhaus. Rybczynski weaves a rich tapestry that draws on art and design history, personal experience, and historical accounts. And he pairs these stories with his own delightful hand-drawn illustrations: colonial rockers and English cabrioles, languorous chaise longues, and no-nonsense ergonomic task chairs--they're all here. The famous Danish furniture designer Hans Wegner once remarked, "A chair is only finished when someone sits in it." As Rybczynski tells it, the way we choose to sit and what we choose to sit on speak volumes about our values, our tastes, and the things we hold dear.

How to Sit

How to Sit PDF Author: Tyrese Coleman
Publisher:
ISBN: 9780996103763
Category : African American women
Languages : en
Pages : 119

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Book Description
"In How to Sit, Tyrese Coleman investigates the border between fiction and non-fiction in a way that calls to mind Tim O'Brien's powerhouse The Things They Carried, but here the subject is the trials of black girlhood and womanhood, the dislocation of class mobility, and the impossibility of making sense of it all. Coleman has written a short work with more insight, heart and truth than the entire catalogues of even some of the best writers."--Rion Amilcar Scott, author of Insurrections [back cover].

Where the Dead Sit Talking

Where the Dead Sit Talking PDF Author: Brandon Hobson
Publisher: Soho Press
ISBN: 1616958871
Category : Fiction
Languages : en
Pages : 289

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Book Description
With his single mother in jail, Sequoyah, a 15-year-old Cherokee boy, is placed in foster care with the Troutt family. Literally and figuratively scarred by his unstable upbringing, Sequoyah has spent years mostly keeping to himself, living with his emotions pressed deep below the surface - that is, until he meets 17-year-old Rosemary, another youth staying with the Troutts. Sequoyah and Rosemary bond over their shared Native American background and tumultuous paths through the foster care system, but as Sequoyah's feelings towards Rosemary deepen, the precariousness of their lives and the scars of their pasts threaten to undo them both.