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Author: Judy Wardell
Publisher: Random House Value Pub
ISBN: 9780517556870
Category : Reducing diets.
Languages : en
Pages : 250
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Book Description
This diet program shows dieters how to rethink their relationship to food, details specific techniques for changing attitudes and habits, and enables chronic overeaters to lose weight permanently while still enjoying favorite foods
Author: Judy Wardell
Publisher: Random House Value Pub
ISBN: 9780517556870
Category : Reducing diets.
Languages : en
Pages : 250
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Book Description
This diet program shows dieters how to rethink their relationship to food, details specific techniques for changing attitudes and habits, and enables chronic overeaters to lose weight permanently while still enjoying favorite foods
Author: Christopher Paul Lee
Publisher: Hotunpress
ISBN: 9780955625701
Category : Rock music
Languages : en
Pages : 214
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Book Description
Author: Margaret McHeyzer
Publisher:
ISBN: 9780648935698
Category :
Languages : en
Pages :
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Book Description
When I'm thinner, no one will make fun of meWhen I'm thinner, I'll be acceptedWhen I'm thinner, I'll be beautifulWhen I'm thinner, I'll be happyWhen I'm thinner, I'll be loved, and adoredWhen I'm thinner, I'll like myselfI can't wait until I'm perfectly thin.
Author: Valerie Frankel
Publisher: Macmillan
ISBN: 9780312373924
Category : Biography & Autobiography
Languages : en
Pages : 270
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Book Description
Frankel, like most women, has endured years of dieting, starvation, and total preoccupation with her weight. Not wanting to pass this legacy onto her own daughters, she set out to cleanse herself of these painful and damaging cycles, which she chronicles in this hilarious, unflinching memoir.
Author: Alison Pace
Publisher: Penguin
ISBN: 9780425215616
Category : Fiction
Languages : en
Pages : 308
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Book Description
Determined to lose weight, two sisters with little in common--Stephanie, an overwhelmed, stay-at-home mother of a six-month-old infant, and Meredith, a successful food critic with no boyfriend in sight--decide to join forces to accomplish their goals. By the author of Pug Hill. Original.
Author: Kerri ní Dochartaigh
Publisher: Milkweed Editions
ISBN: 1571317694
Category : Biography & Autobiography
Languages : en
Pages : 281
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Book Description
An Indie Next Selection for April 2022 An Indies Introduce Selection for Winter/Spring 2022 A Junior Library Guild Selection Both a celebration of the natural world and a memoir of one family’s experience during the Troubles, Thin Places is a gorgeous braid of “two strands, one wondrous and elemental, the other violent and unsettling, sustained by vividly descriptive prose” (The Guardian). Kerri ní Dochartaigh was born in Derry, on the border of the North and South of Ireland, at the very height of the Troubles. She was brought up on a council estate on the wrong side of town—although for her family, and many others, there was no right side. One parent was Catholic, the other was Protestant. In the space of one year, they were forced out of two homes. When she was eleven, a homemade bomb was thrown through her bedroom window. Terror was in the very fabric of the city, and for families like ní Dochartaigh’s, the ones who fell between the cracks of identity, it seemed there was no escape. In Thin Places, a luminous blend of memoir, history, and nature writing, ní Dochartaigh explores how nature kept her sane and helped her heal, how violence and poverty are never more than a stone’s throw from beauty and hope, and how we are, once again, allowing our borders to become hard and terror to creep back in. Ní Dochartaigh asks us to reclaim our landscape through language and study, and remember that the land we fight over is much more than lines on a map. It will always be ours, but—at the same time—it never really was.
Author: Tom Nicoli
Publisher: Kallisti Publishing
ISBN: 0976111152
Category : Cooking
Languages : en
Pages : 140
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Book Description
A Startling New Approach to Weight-Loss and Fitness by One of America's Most Successful Board Certified Hypnotists. Have you suffered through too many trendy diet programs without lasting results? Have you worked yourself to the point of exhaustion in the gym? Have you ever taken a "miracle" pill to help you lose weight? Does your weight still fluctuate more than the stock market? Are you pleading for a weight solution that actually works? If you answered yes to any of those questions, then you must read Thinking Thin, a startling new approach to weight-loss and fitness developed by Tom Nicoli, BCH, CI, one of America's most successful Board-certified hypnotists who has been seen on Dateline NBC and praised by SHAPE Magazine as the "Hippest of the Hyp!" Tom has shown thousands of people around the world how to live free from the anguish of obesity all without the struggle associated with most weight-loss programs and diets. Why put up with dangerous diet pills or waste another day of self-starvation or dreaded workouts when you don't have to? Make the decision today to embark upon the joyous path to a better you. It all begins with Thinking Thin...
Author: Judith Lederman
Publisher: Harmony
ISBN: 0307496309
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Many books will help you lose weight. But Joining the Thin Club will help you keep the weight off for good. After losing 80 pounds and going from a size 22 to a size 8, Judith Lederman has beaten the odds and stayed slim for several years. Combining her experience with the professional expertise of Larina Kase, Psy.D., Joining the Thin Club offers advice for every aspect of your new life, from handling compliments and reconciling the inner you with the new outer you, to negotiating social eating and keeping exercise interesting. All the common fears and challenges that you, as someone who is losing or has lost weight, will face are addressed. With Joining the Thin Club, you’ll learn to: - Deal with temptation and prevent a backslide - Break out of the negative self-critiquing rut and appreciate all you’ve achieved - Create new goals to keep you inspired - Embrace the ongoing process of mind and body toning - Eliminate the stressors that caused you to become heavy in the first place - Eliminate the stressors that caused you to become heavy in the first place With this candid, straightforward book, you’ll be able to set realistic goals regarding your weight, address your body-image concerns, and adhere to a plan for exercise and a healthy diet because-when you join The Thin Club, you’ll want to be a member for life.
Author: Lauren Greenfield
Publisher: Chronicle Books
ISBN: 9780811856331
Category : Photography
Languages : en
Pages : 164
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Book Description
Critically acclaimed for "Girl Culture" and "Fast Forward," Greenfield continues her exploration of contemporary female culture with "Thin," a groundbreaking photographic exploration of eating disorders.
Author: Brian Klemmer
Publisher:
ISBN: 9781932503401
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
Brian Klemmer explores what is missing and real reason why most people do not succeed. The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people and can for you, too.
