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Author: Louis Csoka
Publisher: AMACOM
ISBN: 0814436110
Category : Self-Help
Languages : en
Pages : 225
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Book Description
This book is your secret to harnessing the power of your mind and gaining the competitive edge you need! At the highest level of any pursuit, the outcome is not determined by a difference in skill, talent, or physical preparedness. When the pressure is on, and everything is on the line, the difference between the two top performers is always mental: one will hold it together and shift to a new gear, while the other succumbs to the pressure and falls short of the goal. This is true not only for physical competitions but in the business world as well. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can be the difference maker. In When the Pressure’s On!, sports psychologist Louis S. Csoka teaches readers how to bring peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: Goal Setting--become mission-driven Adaptive Thinking--replace negative thoughts with positive ones Stress/Energy Management--keep your cool no matter what Attention Control--maintain focus despite distractions Imagery--see success before it happens Packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience, this book is your guide to success. Together, the five skills form the core of Csoka’s proven complete brain-training program shared in this invaluable resource.
Author: Louis Csoka
Publisher: AMACOM
ISBN: 0814436110
Category : Self-Help
Languages : en
Pages : 225
Get Book Here
Book Description
This book is your secret to harnessing the power of your mind and gaining the competitive edge you need! At the highest level of any pursuit, the outcome is not determined by a difference in skill, talent, or physical preparedness. When the pressure is on, and everything is on the line, the difference between the two top performers is always mental: one will hold it together and shift to a new gear, while the other succumbs to the pressure and falls short of the goal. This is true not only for physical competitions but in the business world as well. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can be the difference maker. In When the Pressure’s On!, sports psychologist Louis S. Csoka teaches readers how to bring peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: Goal Setting--become mission-driven Adaptive Thinking--replace negative thoughts with positive ones Stress/Energy Management--keep your cool no matter what Attention Control--maintain focus despite distractions Imagery--see success before it happens Packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience, this book is your guide to success. Together, the five skills form the core of Csoka’s proven complete brain-training program shared in this invaluable resource.
Author: Thomas Havrilesky
Publisher: Springer Science & Business Media
ISBN: 9401106533
Category : Business & Economics
Languages : en
Pages : 390
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Book Description
The basic motivation for this book is my lifelong interest in the relationship between political processes and macroeconomic outcomes, especially in the area of monetary policy. Nowadays, monetary policy is an area where political considerations are believed by scholars to regularly impact upon economic results. In contrast, when my interest in this subject began thirty years ago, the scholarly literature on monetary policy hardly ever mentioned systematic political influences. My dissertation at the University of Illinois in 1966 and my first article (in the Joumal of Political Economy in 1967) addressed the modeling and estimation of the concerns that propel monetary policy. In the political and economic turbulence of the period from the late 1960s through the early 1980s, it became clear that the directions taken by monetary policy were changing with some frequency. My research during that period dealt with models of monetary policy. In attempting to measure these changes, it suggested that monetary policy reactions to the state of the economy were not stable over time. During this period I became interested in reforms which might reduce the resulting instability in the economy. For example, my 1972 article in the Joumal of Political Economy suggested systematic penalties Federal Reserve officials who failed to meet the goal of monetary stability by tying their budgets or salaries inversely to the rate of inflation.
Author: United States. Congress. Senate. Committee on the District of Columbia
Publisher:
ISBN:
Category : Finance, Public
Languages : en
Pages : 2422
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Book Description
Author: United States. Congress. Senate. Committee on the District of Columbia
Publisher:
ISBN:
Category : Finance, Public
Languages : en
Pages : 492
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Book Description
Author: Leonard Obert
Publisher:
ISBN:
Category : Mine roof control
Languages : en
Pages : 30
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Book Description
Author: J. Wayne Keyes
Publisher:
ISBN:
Category : Aerodynamic heating
Languages : en
Pages : 52
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Book Description
Pressure and heat transfer on swept delta wing with trailing-edge flap.
Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
ISBN: 0399180060
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
Author:
Publisher:
ISBN:
Category : Astronautics
Languages : en
Pages : 660
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Book Description
Author: George William Jones
Publisher:
ISBN:
Category : Air
Languages : en
Pages : 34
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Book Description
Author:
Publisher:
ISBN:
Category : Air
Languages : en
Pages : 34
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Book Description
