Author: David Richo
Publisher: Paulist Press
ISBN: 1587686023
Category : Religion
Languages : en
Pages : 154
Book Description
In exploring the Divine Feminine imaged in Mary, When Mary Becomes Cosmic opens us to another way to honor hernot unlike the mystics, who have traveled along this way to the depthsand helps us to explore the richness that lies in what Jung referred to as the Catholic Church's treasury of image and metaphor. The archetypal images found in the ancient and treasured "Litany of Loreto" form the framework for this book, and enriched with quotes from a variety of spiritual writers, Richo guides us through reflections on: "Who is Mary?" and "What is the Divine Feminine?" Finally, in the appendix, "A Retreat with Mary," the author encourages prayer with suggestions for various ways of praying with music, art, movement, silence, etc., as well as "being" with the image of Mary.
When Mary Becomes Cosmic
Author: David Richo
Publisher: Paulist Press
ISBN: 1587686023
Category : Religion
Languages : en
Pages : 154
Book Description
In exploring the Divine Feminine imaged in Mary, When Mary Becomes Cosmic opens us to another way to honor hernot unlike the mystics, who have traveled along this way to the depthsand helps us to explore the richness that lies in what Jung referred to as the Catholic Church's treasury of image and metaphor. The archetypal images found in the ancient and treasured "Litany of Loreto" form the framework for this book, and enriched with quotes from a variety of spiritual writers, Richo guides us through reflections on: "Who is Mary?" and "What is the Divine Feminine?" Finally, in the appendix, "A Retreat with Mary," the author encourages prayer with suggestions for various ways of praying with music, art, movement, silence, etc., as well as "being" with the image of Mary.
Publisher: Paulist Press
ISBN: 1587686023
Category : Religion
Languages : en
Pages : 154
Book Description
In exploring the Divine Feminine imaged in Mary, When Mary Becomes Cosmic opens us to another way to honor hernot unlike the mystics, who have traveled along this way to the depthsand helps us to explore the richness that lies in what Jung referred to as the Catholic Church's treasury of image and metaphor. The archetypal images found in the ancient and treasured "Litany of Loreto" form the framework for this book, and enriched with quotes from a variety of spiritual writers, Richo guides us through reflections on: "Who is Mary?" and "What is the Divine Feminine?" Finally, in the appendix, "A Retreat with Mary," the author encourages prayer with suggestions for various ways of praying with music, art, movement, silence, etc., as well as "being" with the image of Mary.
Triggers
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611807654
Category : Self-Help
Languages : en
Pages : 201
Book Description
Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
Publisher: Shambhala Publications
ISBN: 1611807654
Category : Self-Help
Languages : en
Pages : 201
Book Description
Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
Birthing the Holy
Author: Christine Valters Paintner
Publisher: Ave Maria Press
ISBN: 1932057285
Category : Religion
Languages : en
Pages : 224
Book Description
Named one of the best spiritual books of 2022 by Spirituality & Practice. Awarded third place in contemporary spirituality by the Catholic Media Association and third place in inspirational books by the Association of Catholic Publishers. Do you long to feel more alive, to see the vibrancy in your daily life? Do you feel the seeds of a new calling tugging at you? Look to the Blessed Mother for help. In Birthing the Holy, Christine Valters Paintner—abbess of the online Abbey of the Arts—invites you to better know Mary and her heart through thirty-one of her titles, and, along the way, you’ll nurture the new growth in your life. The Blessed Mother is known by many beautiful titles, some of which are familiar—Virgin, Queen of Peace, and Star of the Sea—and some we may not be aware of—Vessel of Grace, Greenest Branch, and Our Lady of Silence. Paintner offers a flexible format to reflect on Mary’s titles through a thirty-one-day personal retreat, a series of novenas, or with visio divina exercises using striking images by printmaker Kreg Yingst. As you reflect on Mary in her role as Mother of Good Counsel, Woman Clothed with the Sun, Mystical Rose, Mother of Sorrows, Queen of the Angels, and other titles, Paintner invites you to hear what God calls you to develop in your life, help that dream or vision grow, and then nourish it in the world. Whether you’re meeting Mary for the first time in these magnificent titles or revisiting her as a beloved companion, Birthing the Holy invites you to see the exploration of Mary and your life as a spiritual and creative act, one that can help deepen your faith even as it sparks new growth within you.
Publisher: Ave Maria Press
ISBN: 1932057285
Category : Religion
Languages : en
Pages : 224
Book Description
Named one of the best spiritual books of 2022 by Spirituality & Practice. Awarded third place in contemporary spirituality by the Catholic Media Association and third place in inspirational books by the Association of Catholic Publishers. Do you long to feel more alive, to see the vibrancy in your daily life? Do you feel the seeds of a new calling tugging at you? Look to the Blessed Mother for help. In Birthing the Holy, Christine Valters Paintner—abbess of the online Abbey of the Arts—invites you to better know Mary and her heart through thirty-one of her titles, and, along the way, you’ll nurture the new growth in your life. The Blessed Mother is known by many beautiful titles, some of which are familiar—Virgin, Queen of Peace, and Star of the Sea—and some we may not be aware of—Vessel of Grace, Greenest Branch, and Our Lady of Silence. Paintner offers a flexible format to reflect on Mary’s titles through a thirty-one-day personal retreat, a series of novenas, or with visio divina exercises using striking images by printmaker Kreg Yingst. As you reflect on Mary in her role as Mother of Good Counsel, Woman Clothed with the Sun, Mystical Rose, Mother of Sorrows, Queen of the Angels, and other titles, Paintner invites you to hear what God calls you to develop in your life, help that dream or vision grow, and then nourish it in the world. Whether you’re meeting Mary for the first time in these magnificent titles or revisiting her as a beloved companion, Birthing the Holy invites you to see the exploration of Mary and your life as a spiritual and creative act, one that can help deepen your faith even as it sparks new growth within you.
To Thine Own Self Be True
Author: Richo, David
Publisher: Paulist Press
ISBN: 0809187841
Category : Religion
Languages : en
Pages : 149
Book Description
Richo has chosen twenty-three components of humanness, each a topic of a chapter. He begins each chapter with a short section about the topic as it is described in psychology or spirituality. Then he presents quotations from Shakespeare on that theme. Every passage walks us into who we are and can be, both psychologically and spiritually. The quotations are wonderfully imaginative kick-offs into it. After each Shakespeare quotation is a short re-phrase in modern English. After each set of quotations, he presents a paragraph or two, based on the points made in them, meant to show how they can be springboards into becoming more sensitive to the topic. The book is divided into three parts. In Part One, the author explores who we are. In Part Two, he looks at what happens to us during a lifetime. In Part Three, he presents specific suggestions found in Shakespeare about how to put these themes into practice.
Publisher: Paulist Press
ISBN: 0809187841
Category : Religion
Languages : en
Pages : 149
Book Description
Richo has chosen twenty-three components of humanness, each a topic of a chapter. He begins each chapter with a short section about the topic as it is described in psychology or spirituality. Then he presents quotations from Shakespeare on that theme. Every passage walks us into who we are and can be, both psychologically and spiritually. The quotations are wonderfully imaginative kick-offs into it. After each Shakespeare quotation is a short re-phrase in modern English. After each set of quotations, he presents a paragraph or two, based on the points made in them, meant to show how they can be springboards into becoming more sensitive to the topic. The book is divided into three parts. In Part One, the author explores who we are. In Part Two, he looks at what happens to us during a lifetime. In Part Three, he presents specific suggestions found in Shakespeare about how to put these themes into practice.
The Five Longings
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611803624
Category : Self-Help
Languages : en
Pages : 194
Book Description
How identifying what you want can reveal deep truths about yourself—and how working with those longings can lead to a happier, more satisfying life If you’ve ever had a vague sense that something’s missing from your life, congratulations: that longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things you long for were never really “missing” at all. Richo provides enlightening advice and practices for accessing just this kind of profound self-discovery, illustrated by a wealth of examples from depth psychology, religion, and literature. Our longings in fact point to the presence of something transcendent in us, he shows. In seeking something better, we are seeking that which we already are. “David Richo does a brilliant job unpacking the unhealthy versions of ego that confine us. Through psychological and Buddhist wisdom teachings and a range of powerful practices and meditations, we are guided beyond the identity of separate self to the loving awareness that is our deepest essence.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge
Publisher: Shambhala Publications
ISBN: 1611803624
Category : Self-Help
Languages : en
Pages : 194
Book Description
How identifying what you want can reveal deep truths about yourself—and how working with those longings can lead to a happier, more satisfying life If you’ve ever had a vague sense that something’s missing from your life, congratulations: that longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things you long for were never really “missing” at all. Richo provides enlightening advice and practices for accessing just this kind of profound self-discovery, illustrated by a wealth of examples from depth psychology, religion, and literature. Our longings in fact point to the presence of something transcendent in us, he shows. In seeking something better, we are seeking that which we already are. “David Richo does a brilliant job unpacking the unhealthy versions of ego that confine us. Through psychological and Buddhist wisdom teachings and a range of powerful practices and meditations, we are guided beyond the identity of separate self to the loving awareness that is our deepest essence.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge
By Your Side
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1645473058
Category : Self-Help
Languages : en
Pages : 201
Book Description
A fascinating exploration of the “assisting force” archetype, with powerful psychological tools and spiritual insights on how to find and work with these forces in your life—from the bestselling author of How To Be An Adult in Relationships. Psychotherapist David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. Richo says that helpers are a necessary character on our human journey, and that in every heroic journey story the hero or heroine requires a trustworthy companion to fulfill his/her/their destiny. The assisting force can take many forms, but is often depicted as a sidekick, an aide, a wise advisor, or a spirit guide. In stories, an assisting force can also be an elixir, a magic form of help, an animal, or a wish-fulfilling gem. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we are ever to be fully who we are. He shows us how assisting forces are in and around us, and how we can be one to others. Richo offers a compelling and accessible view—and time-tested practices including meditation, self-inquiry, journaling, and affirmations—that help us recognize and access the allies in our lives.
Publisher: Shambhala Publications
ISBN: 1645473058
Category : Self-Help
Languages : en
Pages : 201
Book Description
A fascinating exploration of the “assisting force” archetype, with powerful psychological tools and spiritual insights on how to find and work with these forces in your life—from the bestselling author of How To Be An Adult in Relationships. Psychotherapist David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. Richo says that helpers are a necessary character on our human journey, and that in every heroic journey story the hero or heroine requires a trustworthy companion to fulfill his/her/their destiny. The assisting force can take many forms, but is often depicted as a sidekick, an aide, a wise advisor, or a spirit guide. In stories, an assisting force can also be an elixir, a magic form of help, an animal, or a wish-fulfilling gem. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we are ever to be fully who we are. He shows us how assisting forces are in and around us, and how we can be one to others. Richo offers a compelling and accessible view—and time-tested practices including meditation, self-inquiry, journaling, and affirmations—that help us recognize and access the allies in our lives.
How to Be an Adult in Relationships
Author: David Richo
Publisher: Shambhala Publications
ISBN: 0834843919
Category : Psychology
Languages : en
Pages : 192
Book Description
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
Publisher: Shambhala Publications
ISBN: 0834843919
Category : Psychology
Languages : en
Pages : 192
Book Description
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
Wholeness and Holiness
Author: Richo, David
Publisher: Orbis Books
ISBN: 1608338185
Category : Religion
Languages : en
Pages : 131
Book Description
"Wholeness and Holiness guides us through a three-step journey to psychological soundness, spiritual wholeness, and saintly holiness. To attain this goal, a person must work at all three"--
Publisher: Orbis Books
ISBN: 1608338185
Category : Religion
Languages : en
Pages : 131
Book Description
"Wholeness and Holiness guides us through a three-step journey to psychological soundness, spiritual wholeness, and saintly holiness. To attain this goal, a person must work at all three"--
Ready
Author: David Richo
Publisher: Shambhala Publications
ISBN: 0834844230
Category : Self-Help
Languages : en
Pages : 185
Book Description
The guide to finding your perfect timing for life's biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most. Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other. He has coached countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right. Richo shows that readiness is about more than just making a choice. Being ready means we understand ourselves deeply—we are prepared to take action (and staying is an action!), and we are equipped with what it takes to follow through. Filled with relatable stories and helpful practices, including meditation, self-inquiry, journaling, and affirmations, Ready helps us understand our own perfect timing to stay or to go.
Publisher: Shambhala Publications
ISBN: 0834844230
Category : Self-Help
Languages : en
Pages : 185
Book Description
The guide to finding your perfect timing for life's biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most. Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other. He has coached countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right. Richo shows that readiness is about more than just making a choice. Being ready means we understand ourselves deeply—we are prepared to take action (and staying is an action!), and we are equipped with what it takes to follow through. Filled with relatable stories and helpful practices, including meditation, self-inquiry, journaling, and affirmations, Ready helps us understand our own perfect timing to stay or to go.
The Spirit of the Tarot
Author: Claudine Aegerter
Publisher: Aeon Books
ISBN: 1849409021
Category : Body, Mind & Spirit
Languages : en
Pages : 544
Book Description
This is a new exploration of the Tarot, which reveals the esoteric numerological links underlying this ancient system and connects the teaching of the Tarot to the initiatic journey of the Soul. If you are aspiring to connect with the mysteries of our life on this planet or you are already a disciple in some school of spiritual attainment, this is a book which will illuminate your way. As we explore beyond those physical emotional and mental aspects that we call the personality, we find another energy that is not so easy to define and which seems to move us at a deeper level; this is the Soul. When we are receptive to the Soul's mystery we can start to connect to the universal collective energy of the Spirit. The different stages in the fusion of personality and Soul and the unknown, unseen alchemy of transmutation from matter to Spirit are illustrated by the twenty-two cards of the Major Arcana. The symbols are explained and the deeper esoteric meaning of each card is explored with the help of number. This provides practical steps that can be applied to the everyday lives of those who seek greater consciousness. Claudine Aegerter started Transcendental Meditation in 1970, then joined the National Federation of Spiritual Healers, where she realised her abilities to channel. She then started teaching and giving workshops in esoteric subjects. As a leader in her field, a counsellor and a healer, she founded the Connaissance School of Numerology in 1993, bringing unique insights into the initiation of consciousness to many around the world. Berenice Benjelloun has worked as a professional artist, Homeopath, workshop leader and Numerologist. The inspiration and underlying energy behind all her occupations has always been the promotion of the expanding consciousness of mankind. She teaches at The Connaissance School of Numerology and is Vice chair of the Association Internationale de Numerologues.
Publisher: Aeon Books
ISBN: 1849409021
Category : Body, Mind & Spirit
Languages : en
Pages : 544
Book Description
This is a new exploration of the Tarot, which reveals the esoteric numerological links underlying this ancient system and connects the teaching of the Tarot to the initiatic journey of the Soul. If you are aspiring to connect with the mysteries of our life on this planet or you are already a disciple in some school of spiritual attainment, this is a book which will illuminate your way. As we explore beyond those physical emotional and mental aspects that we call the personality, we find another energy that is not so easy to define and which seems to move us at a deeper level; this is the Soul. When we are receptive to the Soul's mystery we can start to connect to the universal collective energy of the Spirit. The different stages in the fusion of personality and Soul and the unknown, unseen alchemy of transmutation from matter to Spirit are illustrated by the twenty-two cards of the Major Arcana. The symbols are explained and the deeper esoteric meaning of each card is explored with the help of number. This provides practical steps that can be applied to the everyday lives of those who seek greater consciousness. Claudine Aegerter started Transcendental Meditation in 1970, then joined the National Federation of Spiritual Healers, where she realised her abilities to channel. She then started teaching and giving workshops in esoteric subjects. As a leader in her field, a counsellor and a healer, she founded the Connaissance School of Numerology in 1993, bringing unique insights into the initiation of consciousness to many around the world. Berenice Benjelloun has worked as a professional artist, Homeopath, workshop leader and Numerologist. The inspiration and underlying energy behind all her occupations has always been the promotion of the expanding consciousness of mankind. She teaches at The Connaissance School of Numerology and is Vice chair of the Association Internationale de Numerologues.