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Author: Priyanka Bagade
Publisher: FSP Media Publications
ISBN:
Category : Self-Help
Languages : en
Pages : 84
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Book Description
This is the story of a girl who became an engineer the hope and dreams she had the struggle she faced. this led she to write a book.this book contain all the lessons learnt and inspiration for those who need it .how to live practically how to handle self "when life makes you hit a pause button" this book contain smell and essence of all the phase of life through which we went to.
Author: Priyanka Bagade
Publisher: FSP Media Publications
ISBN:
Category : Self-Help
Languages : en
Pages : 84
Get Book Here
Book Description
This is the story of a girl who became an engineer the hope and dreams she had the struggle she faced. this led she to write a book.this book contain all the lessons learnt and inspiration for those who need it .how to live practically how to handle self "when life makes you hit a pause button" this book contain smell and essence of all the phase of life through which we went to.
Author: Craig Jarrow
Publisher: Mango Media Inc.
ISBN: 1633538923
Category : Self-Help
Languages : en
Pages : 150
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Book Description
“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement
Author: Danielle Marchant
Publisher: Aster
ISBN: 9781912023097
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. Listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.
Author: Martin Shirran
Publisher: Hay House, Inc
ISBN: 1781800499
Category : Self-Help
Languages : en
Pages : 321
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Book Description
How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. Pause Button Therapy is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.
Author: Charles H. Spurgeon
Publisher: Felipe chavarro
ISBN:
Category : Family & Relationships
Languages : en
Pages : 59
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Book Description
Articles: Comfort in All Tribulation - Charles H. Spurgeon (1834-1892) - Biblical guidance for what to do in the midst of trials and the reason God brings them. Comfort in the Night of Weeping - Horatius Bonar (1808-1889) - a list of the consolations God grants His dear children in their suffering. Comforts of the Holy Spirit, The - John Owen (1616-1683) - how the Holy Spirit works in the lives of God's children as a great Comforter. Earthly Sorrows and Following Christ - John C. Ryle (1816-1900) - being Christ's disciple does not exempt one from suffering. God and Natural Disasters - Jerry Bridges - a Biblical look at God's Sovereignty and the forces of nature. God of All Comfort, The - Richard Sibbes (1577-1635) - a description of what true comforts are and where to find them. How Does God Comfort? - Octavius Winslow (1808-1878) - a brief look at the way God comforts His grief-stricken people. O Blessed Hurricane! - Charles H. Spurgeon (1834-1892) - the blessings of trials that drive us into the arms of our Lord God. Tried by Fire - Arthur W. Pink (1886-1952) - What is God's purpose for us in our times of sorrow and affliction?
Author: Annie F. Downs
Publisher: B&H Publishing Group
ISBN: 143368926X
Category : Religion
Languages : en
Pages : 146
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Book Description
“I want you to take every step of your life with excitement for where you are headed. And I want you to feel beautiful and confident as you do.” But how? When the enemy whispers lies that you are not smart enough, pretty enough, or rich enough? Or you are too dumb, too loud, too quiet, too thin, too fat, too much or not enough? What if you don’t have what it takes to be who you really want to be? In Looking for Lovely, Annie F. Downs shares personal stories, biblical truth, and examples of how others have courageously walked the path God paved for their lives by remembering all God had done, loving what was right in front of them, and seeing God in the everyday—whether that be nature, friends, or the face they see in the mirror. Intensely personal, yet incredibly powerful, Looking for Lovely will spark transformative conversations and life changing patterns. No matter who we are and what path God has us on, we all need to look for lovely, fight to finish, and find beautiful in our every day!
Author: Ruth Mckeaney
Publisher:
ISBN: 9780578734545
Category :
Languages : en
Pages :
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Book Description
Author: Kelly Pietrangeli
Publisher: Orion
ISBN: 9781409170259
Category : Families
Languages : en
Pages : 304
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Book Description
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.
Author: D. TERRENCE FOSTER MD
Publisher: GLOBAL HEALTH & CONSORTIUM
ISBN: 1737519216
Category : Self-Help
Languages : en
Pages : 165
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Book Description
THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year. Listed in Book Authority’s Article titled “20 Best Stress Management Books of All Time.” – 2023. SOME OF THE LITERARY AWARDS (WINNERS/GOLD MEDALS) WON BY THE STRESS BOOK Best Independent Book Award Winner: Nonfiction - Best Stress Management Book of 2023. Firebird Book Award Winner December 2023, Best Stress Management & Mental Health. BREW Nonfiction Book Excellence Award 2024 Health and Wellness Book of the Year eLit Literary Global Awards Winner 2022 Nonfiction: Psychology / Mental Health. Goody Business Book Awards: Multiple Winner-Nonfiction; Health: Wellness/Self-Help 2023. Reader Views Literary Awards 2021-2022 Winner: Nonfiction, Self-help. Los Angeles Book Festival Awards Winner 2023: Nonfiction - How-To. Chanticleer International Book Awards Winner 2022, Mind & Spirit Enlightenment. Dan Poynter's Global Ebook Award Winner 2022: Nonfiction. Self-Help. Book Excellence Awards Winner 2023, Health. Royal Dragonfly Book Award Winner 2022: Nonfiction/Psychology. International Book Awards - Award-Winner 2022, Health: Psychology/Mental Health. A few quotes from some of the professional reviews "A self-help book that offers a multipronged approach to stress management.... Many readers will find such common-sense, practical wisdom to be invaluable. A highly readable and cleareyed guide to tackling daily anxieties." (Kirkus Reviews) "Foster delivers the perfect book for our stressful times. I like the comprehensive approach he gives his readers, with many takeaways and actionable tips.... Another positive feature of this book is that you can use it in all aspects of your life, from relationships, to career, to personal care, to community, which can include finances, breakups, grief, and bereavement, etc." (Tammy Ruggles, Reader Views: five stars) "This book is amazing and simple to understand even if the author explains in detail the science behind stress.... Thank you for this gem of a book." (Marie-Hélène Fasquel for Readers’ Favorite, five-star review) For more details, please visit the author's website: www.dterrencefoster.com. Book summary: Are you or someone you know and honestly care about experiencing so much stress in life that it is overwhelming, or are you or that person trying desperately to avoid that condition? Well, look no further! The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing. This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships and many other issues. More than 40 approaches to stress reduction and management are covered in this book, giving you practical guidance applicable to most of life's problems and circumstances. This book's goal, in part, is to help you from getting involved in these and other difficult situations that may be stressful before stress is manifested. The Stress Book is intended to significantly improve people's lives at any level of society who may be experiencing stress in their personal, business, or professional lives. I trust that it will make a difference in yours. Thank you!
Author: Jeff Johnson
Publisher: FriesenPress
ISBN: 1525550500
Category : Family & Relationships
Languages : en
Pages : 127
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Book Description
Every man faces struggles, but few talk about it, especially with their sons. Afraid to appear weak or vulnerable, fathers tend to keep their fears and uncertainties bottled up inside while projecting an image of strength and resilience. Meanwhile, they secretly self-medicate in all sorts of ways— alcohol, food, affairs, and gambling—with many of them inadvertently blowing up their marriage, their family, and even their career in the process. At a certain point, every father who is living such a life needs to ask himself a key question: what sort of legacy is this emotionally stunted approach to life leaving for his son? If fathers don’t teach their sons how to deal with their feelings, who will? And if fathers don’t take the time required to find emotional healing and positive coping skills for themselves, how can they help their boys when trouble strikes? Jeff Johnson found himself in exactly this situation when he was in his early forties. The president of a thriving family-owned company, by all outward appearances, he was a success. But inside, he was dying due to issues with depression, anxiety and ruminating. Jeff found himself unable to express how he was feeling, choosing to self-medicate, be dishonest, shut down and being unavailable emotionally. Sensing things were reaching a breaking point, he finally found the courage to come clean about what was going on. The result was a watershed of healing, forgiveness, and hope as he worked through his depression and dealt with his grief over how his hidden emotional struggles impacted his relationships with his wife and children. This book is the result of Jeff’s healing process. Though he doesn’t claim to be an expert, he offers his story and what he’s learned along the way to encourage and equip other fathers to deal with their emotional struggles in a positive way. Most importantly, he encourages fathers to share their story— their entire story, the good, the bad, and the ugly—with their sons to reassure them that it’s okay to admit they’re struggling. In fact, the worst thing they can do is try to hide it.
