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Author: Marcy McKay
Publisher: SkipJack Publishing
ISBN: 1950637883
Category : Self-Help
Languages : en
Pages : 183
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Book Description
Marcy McKay offers something we all need right now - hope. If you’ve struggled with anxiety, disrupted sleep, foggy brain, loss of time, the inability to focus since COVID-19 upended the world – it’s not your imagination. Your physical aches and pains are real, too. Maybe you’ve suffered low-grade to full-blown depression. Bad behaviors might have helped you cope, like overeating or no appetite at all, overdrinking, hours of binge-watching TV or scrolling through social media. This doesn’t include possible tensions with family, friends and strangers over masks, politics, protests and much more. There is a scientific reason and root cause behind your stress, anxieties and behaviors, but it’s not what you think. The answers are connected to the past. Your past. Marcy McKay explains what’s happening to you in everyday language, sharing what she learned after her family experienced a house fire in 2017. With free downloadable worksheets, exercises and assignments – connect the dots to the true source of your problems. Create an action plan for a brighter tomorrow, even during a global pandemic … because life shouldn’t feel like a house fire. “I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.” – Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy “Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.” – Erin K. Bishop, MA, A Breath of Wellness "When Life Feels Like a House Fire is current and useful as we navigate our new normal. A great resource and an easy read." – Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness
Author: Marcy McKay
Publisher: SkipJack Publishing
ISBN: 1950637883
Category : Self-Help
Languages : en
Pages : 183
Get Book Here
Book Description
Marcy McKay offers something we all need right now - hope. If you’ve struggled with anxiety, disrupted sleep, foggy brain, loss of time, the inability to focus since COVID-19 upended the world – it’s not your imagination. Your physical aches and pains are real, too. Maybe you’ve suffered low-grade to full-blown depression. Bad behaviors might have helped you cope, like overeating or no appetite at all, overdrinking, hours of binge-watching TV or scrolling through social media. This doesn’t include possible tensions with family, friends and strangers over masks, politics, protests and much more. There is a scientific reason and root cause behind your stress, anxieties and behaviors, but it’s not what you think. The answers are connected to the past. Your past. Marcy McKay explains what’s happening to you in everyday language, sharing what she learned after her family experienced a house fire in 2017. With free downloadable worksheets, exercises and assignments – connect the dots to the true source of your problems. Create an action plan for a brighter tomorrow, even during a global pandemic … because life shouldn’t feel like a house fire. “I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.” – Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy “Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.” – Erin K. Bishop, MA, A Breath of Wellness "When Life Feels Like a House Fire is current and useful as we navigate our new normal. A great resource and an easy read." – Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness
Author: Cate Kennedy
Publisher: Scribe Publications
ISBN: 1921942959
Category : Fiction
Languages : en
Pages : 289
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Book Description
WINNER OF THE 2013 STEELE RUDD AWARD, QUEENSLAND LITERARY AWARDS SHORTLISTED FOR THE 2013 STELLA PRIZE SHORTLISTED FOR THE 2013 KIBBLE AWARD From prize-winning short-story writer Cate Kennedy comes a new collection to rival her highly acclaimed Dark Roots. In Like a House on Fire, Kennedy once again takes ordinary lives and dissects their ironies, injustices and pleasures with her humane eye and wry sense of humour. In ‘Laminex and Mirrors’, a young woman working as a cleaner in a hospital helps an elderly patient defy doctor’s orders. In ‘Cross-Country’, a jilted lover manages to misinterpret her ex’s new life. And in ‘Ashes’, a son accompanies his mother on a journey to scatter his father’s remains, while lifelong resentments simmer in the background. Cate Kennedy’s poignant short stories find the beauty and tragedy in illness and mortality, life and love. PRAISE FOR CATE KENNEDY ‘This is a heartfelt and moving collection of short stories that cuts right to the emotional centre of everyday life.’ Bookseller and Publisher ‘Cate Kennedy is a singular artist who looks to the ordinary in a small rural community and is particularly astute on exploring the fallout left by the aftermath of the personal disasters that change everything.’ The Irish Times
Author: Shri Anandi Ma
Publisher: Dhyanyoga Centers
ISBN: 9781883879525
Category : California
Languages : en
Pages : 0
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Book Description
This biography of Shri Dhyanyogi, the kind of Indian saint who only exists in legend, provides tales of his exploits--at 100 years old he could walk faster than any of his followers--that are intertwined with his spiritual teachings. After 80 years of solitude in rural India, Dhyanyogi came out from seclusion to teach in India and the United States. Tales of the gentle yogi facing down tigers, battling hunger and thirst, and traveling through the treacherous mountains and scorching deserts of India are all told here. In his unending desire to be a resource to followers, Dhyanyogi is known to have said to his followers, "This house is on fire--loot all you can!"--referring to the wisdom he had and how little time he had on earth to impart it.
Author: Lauren McBrayer
Publisher: Penguin
ISBN: 0593331842
Category : Fiction
Languages : en
Pages : 337
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Book Description
A Belletrist Book Club Pick What would you do if you found the spark that made you feel whole again? After twelve years of marriage and two kids, Merit has begun to feel like a stranger in her own life. She loves her husband and sons, but she desperately needs something more than sippy cups and monthly sex. So, she returns to her career at Jager + Brandt, where a brilliant and beautiful Danish architect named Jane decides to overlook the “break” in Merit’s résumé and give her a shot. Jane is a supernova—witty and dazzling and unapologetically herself—and as the two work closely together, their relationship becomes a true friendship. In Jane, Merit sees the possibility of what a woman could be. And Jane sees Merit exactly for who she is. Not the wife and mother dutifully performing the roles expected of her, but a whole person. Their relationship quickly becomes a cornerstone in Merit’s life. And as Merit starts to open her mind to the idea of more—more of a partner, more of a match, more out of love—she begins to question: What if the love of her life isn’t the man she married. What if it’s Jane?
Author: Ann Douglas
Publisher: HarperCollins
ISBN: 144342577X
Category : Family & Relationships
Languages : en
Pages : 347
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Book Description
Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
Author: Erik Kolbell
Publisher: Westminster John Knox Press
ISBN: 0664236898
Category : Religion
Languages : en
Pages : 226
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Book Description
“In When Your Life Is On Fire Erik Kolbell listens, provokes, and most of all, shares with us the enduring lessons and insights of life and faith as realized by a diverse population of thoughtful people. It’s a town hall of the soul.” -- Tom Brokaw If your life was on fire, what would be the one thing you save? Psychotherapist and former pastor Erik Kolbell asks that question of 13 remarkable and unique individuals, and the answers may surprise you. Provided by celebrities such as Jane Pauley and Alan Alda, artists such as Regina Carter and Tao Porchon Lynch, and ordinary people put into extraordinary situations like Don Lange and Brenda Berkman, these reflections will help all of us consider what it is that we value most in life. His goal, Kolbell says, is not to examine the worth of each of these things. “What matters is that for all of the sham and artifice that can make cynics of us all, there are things, solid things, that compel us onward.”
Author: William Styron
Publisher: Open Road Media
ISBN: 1936317133
Category : Fiction
Languages : en
Pages : 455
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Book Description
A New York Times bestseller by the author of Sophie’s Choice: Two Americans search for the truth about a mysterious long-ago murder in Italy. Shortly after World War II, in the village of Sambuco, Italy, two men—Virginia attorney Peter Leverett and South Carolina artist Cass Kinsolving—crossed paths with Mason Flagg. They both had their own reactions to the gregarious and charismatic movie mogul’s son. For the impressionable Peter, it was something close to awe. For the alcoholic Cass, it was unsettled rage. Then, after the rape and murder of a peasant girl, Mason’s body was found at the base of a cliff—an apparent suicide. He’d been distraught, the authorities said, over committing such a heinous crime. Peter and Cass went their separate ways, and never spoke of it again. Now, years later, Peter is still haunted by what he knows—and by what he doesn’t. He’s sought out Cass in Charleston for closure, and something close to the truth. Together both men will share their tales of that terrible season in Italy, each with their own ghosts—and their own reasons to exorcise them. But neither Peter nor Cass is prepared for where this path of revenge, complicity, and atonement will take them. A profound exploration of the evil that men do, and what the innocent must endure to accommodate it, Set This House on Fire is more than a byzantine murder mystery, it’s “one of the finest novels of our times” from the Pulitzer Prize–winning author of The Confessions of Nat Turner, Darkness Visible, and other modern classics (San Francisco Chronicle). This ebook features a new illustrated biography of William Styron, including original letters, rare photos, and never-before-seen documents from the Styron family and the Duke University Archives.
Author: Andrea Levy
Publisher: Tinder Press
ISBN: 0755379519
Category : Fiction
Languages : en
Pages : 199
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Book Description
The remarkable, emotional debut novel, both funny and moving, which was longlisted for the Orange Prize for Fiction, from the critically aclaimed Andrea Levy, author of the Orange Prize winning SMALL ISLAND and the Man Booker shortlisted THE LONG SONG. 'Better opportunity' - that's why Angela's dad sailed to England from America in 1948 on the Empire Windrush. Six months later her mum joined him in his one room in Earl's Court... ...Twenty years and four children later, Mr Jacob has become seriously ill and starts to move unsteadily through the care of the National Health Service. As Angela, his youngest, tries to help her mother through this ordeal, she finds herself reliving her childhood years, spent on a council estate in Highbury.
Author: Duane Swierczynski
Publisher: Macmillan + ORM
ISBN: 1429928581
Category : Fiction
Languages : en
Pages : 257
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Book Description
“An enigmatic getaway driver chases, and is chased by, cops and mobsters” in this action-packed hard-boiled thriller debut (Kirkus Reviews). Meet Lennon, a mute Irish getaway driver who has fallen in with the wrong heist team on the wrong day at the wrong bank. Betrayed, his money stolen and his battered carcass left for dead, Lennon is on a one-way mission to find out who is responsible—and to get back his loot. But the robbery has sent a violent ripple effect through the streets of Philadelphia. And now a dirty cop, the Russian and Italian mobs, the mayor’s hired gun, and a keyboard player in a college rock band maneuver for position as this adrenaline-fueled novel twists and turns its way toward its explosive conclusion. One thing’s for sure: this cast of characters wakes up in a much different world by novel’s end—if they wake up at all. Praise for The Wheelman “If you are partial to fast-paced thrillers that present this world as an unforgiving, blood-soaked wasteland, you should love Duane Swierczynski’s first novel. Swierczynski’s novel, like those of [Elmore] Leonard, offers an undertow of humor beneath the churning sea of man’s inhumanity.” —The Washington Post “[A] promising debut. . . . The gripping tale of a heist gone wrong.” —Robert Wade, San Diego Union-Tribune “A great heist story in the rich tradition of Richard Stark’s Parker novels and Stanley Kubrick’s The Killing . . . keeps readers holding their breath to see what’s going to happen next. It is clearly the work of a maturing writer who is possessed of a keen style and abundant talent.” —Philadelphia Inquirer
Author: Malena Ernman
Publisher: Penguin UK
ISBN: 0241446759
Category : Science
Languages : en
Pages : 268
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Book Description
The profoundly moving story of how love, courage and determination brought Greta Thunberg's family back from the brink 'Urgent, lucid, courageous ... a must-read message of hope ... It is a glimpse of a saner world' David Mitchell, Guardian This is the story of a happy family whose life suddenly fell apart, never to be the same again. Of two devoted parents plunged into a waking nightmare as their eleven-year-old daughter Greta stopped speaking and eating, and her younger sister struggled to cope. They desperately searched for answers, and began to see how their children's suffering reached far beyond medical diagnoses. This crisis was not theirs alone: they were burned-out people on a burned-out planet. And so they decided to act. Our House is on Fire shows how, amid forces that tried to silence them, one family found ways to strengthen, heal, and gain courage from the love they had for each other - and for the living world. It is a parable of hope and determination in an emergency that affects us all.
