Walking PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Walking PDF full book. Access full book title Walking by Jeff Galloway. Download full books in PDF and EPUB format.
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 184126170X
Category : Sports & Recreation
Languages : en
Pages : 218
Get Book Here
Book Description
"Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience.
Author: Mark Moxon
Publisher: Exposure Publishing
ISBN: 9781846855559
Category : Great Britain
Languages : en
Pages : 0
Get Book Here
Book Description
Convinced that walking from Land's End to John o'Groats will be a pleasant way to spend the summer, Mark Moxon soon discovers that there's a lot more to crossing Britain than simply putting one foot in front of the other. Here, he takes us not only on a journey of 1111 miles, but also of the highs and lows of long-distance walking.
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 184126170X
Category : Sports & Recreation
Languages : en
Pages : 218
Get Book Here
Book Description
"Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience.
Author: Marcus Warner
Publisher:
ISBN: 9781732751040
Category :
Languages : en
Pages :
Get Book Here
Book Description
Have you ever felt like the ball on the cover: flat or at least under-inflated? Life is hard. We all get overwhelmed at times. But some people seem to bounce back from their upset emotions faster than most. Are they just born happy? Or is there a secret to building emotional resilience that anyone can learn? Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy. The good news is that wherever you are starting this journey, growth is possible. People used to believe we were victims of the wiring in our brains. We now know that our brains can be rewired. We want to help you learn how to train your brain by building habits that increase your ability to bounce back from the hard things in life.
Author: Robert Rodgers, PhD
Publisher: Parkinsons Recovery
ISBN:
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.
Author: Rovegno
Publisher: Jones & Bartlett Publishers
ISBN: 1284077985
Category : Education
Languages : en
Pages : 955
Get Book Here
Book Description
Includes an access code for online materials.
Author: Morrie Ryskind
Publisher:
ISBN:
Category : Amateur films
Languages : en
Pages : 184
Get Book Here
Book Description
Author: Lavinia Plonka
Publisher: Penguin
ISBN: 9781585425426
Category : Self-Help
Languages : en
Pages : 212
Get Book Here
Book Description
In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.
Author: Stephen John March
Publisher: Lulu.com
ISBN: 1326290177
Category : Religion
Languages : en
Pages : 220
Get Book Here
Book Description
This book is for Roman Catholic and Evangelical Protestant lay people who wonder what relationship, if any, they might have with their friends who come from a different Christian faith tradition than their own. The authors aim to address that question in a practical way. They believe that while disagreements remain, it is possible to preserve the integrity of the faith while relating positively to Christians who cherish other beliefs. The opinions expressed in this book grew out of nearly thirty years of experience as evangelical protestant missionaries ministering in catholic parish communities in France. The goal of the book is to move the readers beyond simply understanding each other, to a place where they might begin using their diversity to stimulate and encourage each other in our common pursuit of obedient discipleship. We know of no other book which targets ecumenical lay relations in this way.
Author: W. H. Post
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
Belasco Theatre, Washington, D.C., David Belsaco & Sam S. & Lee Shubert, proprietors and managers, direction of Sam S. & Lee Shubert (Inc.) L. Stoddard Taylor, manager. Lew Fields presents William Collier a new play in three acts by W.H. Post and William Collier "Never Say Die."
Author: Leta Herman
Publisher: Llewellyn Worldwide
ISBN: 073874106X
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Get Book Here
Book Description
Turn Attraction into a Long-Lasting, True Relationship With the power of the Five Elements, discover what you truly want in a relationship, find a lover who matches you energetically, and make your relationship longer-lasting and romantically charged. By learning the Elemental Energy types of you and your partner, you can build a true connection without unrealistic expectations. The Energy of Love shows you how to use ancient Chinese wisdom and the Five Elements—Wood, Fire, Earth, Metal, and Water—for positive relationships, love, and happiness. With entertaining and empowering instruction, authors Leta Herman and Jaye McElroy explain how to find your energetic strengths, embrace them for better living, and accept your partner’s flaws as the gifts they really are. Use this modern guide to better understand yourself, your lover, and the energy of the world around you. Praise: “Ancient knowledge meets Match.com! [The Energy of Love] takes us beyond the guessing game of relationships . . . This approachable and generous presentation explains so much.”—Cyndi Dale, author of Beyond Soul Mates
