Wheel Kick PDF Download
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Author: Shawn Kovacich
Publisher: Chikara Kan, Inc.
ISBN: 9780970749611
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
The exact reason why you have decided to begin utilizing the kicking skills taught in this book depends upon your own personal needs and interests. You may enjoy it because of the stress reduction and physical fitness benefits, or simply because you enjoy the physical challenge that kicking correctly presents. While others enjoy the sporting, or competition aspects of the tournament arena.However, for most people, their primary reason for practicing these kicking skills is for self-defense. Regardless of the reason, the materials presented in this book are beneficial to anyone who wants to improve their kicking ability, whether it is the martial artist, tournament competitor, aerobic kickboxing enthusiast, or the self-defense advocate.While the book and the material presented within it are invaluable to the individual who does not have the opportunity to learn in a formal setting, it is also a tremendous benefit to those who are fortunate enough to have access to a qualified and competent instructor. A privilege and an honor one should never take for granted.
Author: Shawn Kovacich
Publisher: Chikara Kan, Inc.
ISBN: 9780970749611
Category : Health & Fitness
Languages : en
Pages : 220
Get Book
Book Description
The exact reason why you have decided to begin utilizing the kicking skills taught in this book depends upon your own personal needs and interests. You may enjoy it because of the stress reduction and physical fitness benefits, or simply because you enjoy the physical challenge that kicking correctly presents. While others enjoy the sporting, or competition aspects of the tournament arena.However, for most people, their primary reason for practicing these kicking skills is for self-defense. Regardless of the reason, the materials presented in this book are beneficial to anyone who wants to improve their kicking ability, whether it is the martial artist, tournament competitor, aerobic kickboxing enthusiast, or the self-defense advocate.While the book and the material presented within it are invaluable to the individual who does not have the opportunity to learn in a formal setting, it is also a tremendous benefit to those who are fortunate enough to have access to a qualified and competent instructor. A privilege and an honor one should never take for granted.
Author: A. G. Course
Publisher:
ISBN:
Category : Sailing ships
Languages : en
Pages : 300
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Book Description
Author: Susan Peterson
Publisher: Laurence King Publishing
ISBN: 9781856693547
Category : Crafts & Hobbies
Languages : en
Pages : 438
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Book Description
Widely considered to be the most comprehensive introduction to ceramics available, this book contains numerous step-by-step illustrations of various ceramic techniques to guide the beginner as well as inspirational ceramic pieces from contemporary potters from around the world. For the more experienced ceramist, there is a wealth of technical detail on things like glaze formulas and temperature conversions which make the book an ideal reference. To quote one review: ...I am a studio potter and would not be without it. The fourth edition has been updated to include profiles of key ceramists who have influenced the field, new material on marketing ceramics including using the internet, more on the use of computers, added coverage of paperclays, using gold and alternative glazes.
Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1130
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Book Description
Vols. for 1919- include an Annual statistical issue (title varies).
Author:
Publisher:
ISBN:
Category : Automobile industry and trade
Languages : en
Pages : 1140
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Book Description
Author: Shawn Kovacich
Publisher: Chikara Kan, Inc.
ISBN: 9780970749666
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Author: Clive Orton
Publisher: Cambridge University Press
ISBN: 9780521445979
Category : Crafts & Hobbies
Languages : en
Pages : 296
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Book Description
A 'state of the art' guide to pottery analysis providing information on recent scientific developments and the latest statistical techniques.
Author: United States. Patent Office
Publisher:
ISBN:
Category : Patents
Languages : en
Pages : 1714
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Book Description
Author: USA Patent Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 1754
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Book Description
Author: Matthew Stein
Publisher: Chelsea Green Publishing
ISBN: 1603580956
Category : House & Home
Languages : en
Pages : 514
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Book Description
There’s never been a better time to be prepared. "This book is an indispensable basic manual for the real-life issues that await us in the decades to come. . . [A] treasure trove of practical wisdom."—James Howard Kunstler, author of The Geography of Nowhere Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live green in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. Inside, you’ll learn: The basics of installing a renewable energy system for your home or business How to find and sterilize water in the face of utility failure How to keep warm if you’ve been left temporarily homeless Practical information for dealing with water-quality issues Alternative health and first-aid techniques Each chapter describes skills for self-reliance in good times and bad. Chapters Include: A survey of the risks to the status quo Supplies and preparation for short- and long-term emergencies Emergency measures for survival Prepping water, food, shelter, and clothing First aid, low-tech medicine, and healing Securing energy, heat, and power Metalworking Utensils and storage Low-tech chemistry engineering, machines, and materials Fully revised and expanded, When Technology Fails ends on a positive, proactive note with a chapter on “Making the Shift to Sustainability,” which offers practical suggestions for changing our world on personal, community and global levels.
