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Author: Dr. Julie Smith
Publisher: HarperCollins
ISBN: 0063227959
Category : Self-Help
Languages : en
Pages : 191
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Book Description
International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
Author: Dr. Julie Smith
Publisher: HarperCollins
ISBN: 0063227959
Category : Self-Help
Languages : en
Pages : 191
Get Book Here
Book Description
International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
Author: Prakash Iyer
Publisher: India Portfolio
ISBN: 9780143421368
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Author: Diane Bahr
Publisher: Future Horizons
ISBN: 1935567209
Category : Family & Relationships
Languages : en
Pages : 450
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Book Description
Advice on feeding and exercises to assist the development of babies' mouth and facial muscles to ensure language development, good mouth structure and movement.
Author: C. S. Lewis
Publisher:
ISBN: 9789356612501
Category : Fiction
Languages : en
Pages : 0
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Book Description
C.S. Lewis's honest contemplation on the fundamental questions of life, death, and faith in the midst of loss is A Grieving Observed, a famous essay on grief. A Grief Observed is an unflinchingly honest story of how grief may cause even the most devoted believer to lose all sense of meaning in the universe, and the uplifting tale of how he can perhaps regain his bearings, written after his wife's untimely death as a way of surviving the "mad midnight moments."
Author: John D. Spooner
Publisher: John Wiley & Sons
ISBN: 1118992237
Category : Business & Economics
Languages : en
Pages : 198
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Book Description
The "new grownup" guide to managing your life and money in the modern economy No One Ever Told Us That is a series of essential life and financial lessons that every adult needs to read before they embark upon their own life's adventures. You've completed your education, your couch surfing, and your internships—now it's time to grow up. You have a "real" job, maybe a family, and maybe a mortgage; but you've been launched into an uncertain world. This book is your much-needed guide to life as an adult, giving you the answers you need about becoming a professional, becoming financially secure, and becoming your own person. You see the world differently when you spend your days supporting yourself and your family, and money management quickly becomes an integral part of everything you do. This useful guide shows you how to do what you need to do, find the people you need on your side, and fulfill your obligations to those who matter most to you. You may have been used to the idea of "independence" for a while by now, but when the reality of it hits, many new adults are thrown into a sudden state of panic. This book is your guide through the storm, your handbook for adulthood, and your personal companion for the journey ahead. John D. Spooner has a dual life. He has been named by Barrons as one of the top 100 financial advisors in America. As an author, the great mystery writer Robert B. Parker has said, "John Spooner is, quite simply, one of the best writers in America." Gain a fresh perspective on the world as a grownup Meet financial challenges with smart money management Assemble your personal, legal, medical, and financial support team Learn essential lessons before you suffer their consequences Written by the only full-time writer and money manager in America Nothing in your experience has ever prepared you for the responsibility of responsibility. You've been thrown into the deep end, the undertow is strong, and the stakes are high—it's time to start swimming. No One Ever Told Us That gets you right on track to your brightest future.
Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Author: Laura Dave
Publisher: Simon and Schuster
ISBN: 1501171364
Category : Fiction
Languages : en
Pages : 336
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Book Description
Don’t miss the #1 New York Times bestselling blockbuster and Reese Witherspoon Book Club Pick that’s sold 3 million copies strong—now an Apple TV+ limited series starring Jennifer Garner! The “page-turning, exhilarating” (PopSugar) and “heartfelt thriller” (Real Simple) about a woman who thinks she’s found the love of her life—until he disappears. Before Owen Michaels disappears, he smuggles a note to his beloved wife of one year: Protect her. Despite her confusion and fear, Hannah Hall knows exactly to whom the note refers—Owen’s sixteen-year-old daughter, Bailey. Bailey, who lost her mother tragically as a child. Bailey, who wants absolutely nothing to do with her new stepmother. As Hannah’s increasingly desperate calls to Owen go unanswered, as the FBI arrests Owen’s boss, as a US marshal and federal agents arrive at her Sausalito home unannounced, Hannah quickly realizes her husband isn’t who he said he was. And that Bailey just may hold the key to figuring out Owen’s true identity—and why he really disappeared. Hannah and Bailey set out to discover the truth. But as they start putting together the pieces of Owen’s past, they soon realize they’re also building a new future—one neither of them could have anticipated. With its breakneck pacing, dizzying plot twists, and evocative family drama, The Last Thing He Told Me is a “page-turning, exhilarating, and unforgettable” (PopSugar) suspense novel.
Author: Hollie McNish
Publisher: Blackfriars
ISBN: 0349134340
Category : Health & Fitness
Languages : en
Pages : 426
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Book Description
'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday 'Fascinating and honest' Mumsnet 'Like talking to a friend' Observer Winner of the Ted Hughes Award for New Work in Poetry There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers. But Hollie learned. And she's still learning, slowly. Nobody Told Me is a collection of poems and stories; Hollie's thoughts on raising a child in modern Britain, of trying to become a parent in modern Britain, of sex, commercialism, feeding, gender and of finding secret places to scream once in a while.
Author: Hollis Dorion Stabler
Publisher: U of Nebraska Press
ISBN: 0803243243
Category : Biography & Autobiography
Languages : en
Pages : 206
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Book Description
As a young adolescent, Hollis Dorion Stabler underwent a Native ceremony in which he was given the new name Na-zhin-thia, Slow to Rise. It was a name that no white person asked to know during Hollis's tour of duty in Anzio, his unacknowledged difference as an Omaha Indian adding to the poignancy of his uneasy fellowship with foreign and American soldiers alike. Stabler?s story?coming of age on the American plains, going to war, facing new estrangement upon coming home?is a universal one, rendered wonderfully strange and personal by Stabler?s uncommon perspective, which embraces two worlds, and by his unique voice. ø Stabler's experiences during World War II?tours of duty in Tunisia and Morocco as well as Italy and France, and the loss of his brother in battle?are at the center of this powerful memoir, which tells of growing up as an Omaha Indian in the small-town Midwest of Nebraska, Iowa, Kansas, and Oklahoma in the 1920s and 1930s. A descendant of the Indians who negotiated with Lewis and Clark on the Missouri River, Stabler describes a childhood that was a curious mixture of progressivism and Indian tradition, and that culminated in his enlisting in the old horse cavalry when war broke out?a path not so very different from that walked by his ancestors. Victoria Smith, of Cherokee-Delaware descent, interweaves historical insight with Stabler?s vivid reminiscences, providing a rich context for this singular life.
Author: Katie Ganshert
Publisher: WaterBrook
ISBN: 1601429045
Category : Fiction
Languages : en
Pages : 386
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Book Description
Challenging perceptions of discrimination and prejudice, this emotionally resonant drama for readers of Lisa Wingate and Jodi Picoult explores three different women navigating challenges in a changing school district—and in their lives. WINNER OF THE CHRISTY AWARD® When an impoverished school district loses its accreditation and the affluent community of Crystal Ridge has no choice but to open their school doors, the lives of three very different women converge: Camille Gray--the wife of an executive, mother of three, long-standing PTA chairwoman and champion fundraiser--faced with a shocking discovery that threatens to tear her picture-perfect world apart at the seams. Jen Covington, the career nurse whose long, painful journey to motherhood finally resulted in adoption but she is struggling with a happily-ever-after so much harder than she anticipated. Twenty-two-year-old Anaya Jones--the first woman in her family to graduate college and a brand new teacher at Crystal Ridge's top elementary school, unprepared for the powder-keg situation she's stepped into. Tensions rise within and without, culminating in an unforeseen event that impacts them all. This story explores the implicit biases impacting American society, and asks the ultimate question: What does it mean to be human? Why are we so quick to put labels on each other and categorize people as "this" or "that", when such complexity exists in each person?
