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Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308
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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308
Get Book Here
Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author: Bryan Smith
Publisher: Boys Town Press
ISBN: 1545755094
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Isaac’s mom and teacher work together to help Isaac learn four simple steps to making the best choice. And this works fine, when one option seems a lot better than the others. But what happens when Isaac doesn’t like any of the options? Learn along with Isaac as he practices making choices, and figures out how to think of himself And others in the decision making process. Part of the Stepping Up Social Skills series.
Author: Ritu Bhasin
Publisher:
ISBN: 9781775016205
Category : Authenticity (Philosophy)
Languages : en
Pages : 193
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Book Description
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Author: Michael Gray
Publisher: Page Publishing Inc
ISBN: 168348617X
Category : Fiction
Languages : en
Pages : 130
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Book Description
Author: Christopher Peterka
Publisher: Murmann Publishers GmbH
ISBN: 3867746400
Category : Political Science
Languages : en
Pages : 295
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Book Description
A humanist, ecological, and technological call to action Change today is happening faster than ever before. We are overwhelmed by new technologies and an excess of information, and we feel that we and what we used to think of as society are being suffocated. Those who drive this change pursue primarily two goals: profit and power. They lure us with clickbait and abuse us as a data pool, reducing our existence to one of human resource and consumer. In doing so they threaten our democracy, our diversity, even our humanity itself. It doesn t have to be like this, thinks humanist and entrepreneur Christopher Peterka. Instead of basing our ambition on purely economic yield, he pleads for a radical new dialogue about being human: Who do we want to be? How do we want to live together as a society? What meaning is our ambition meant to have? We have to consider these questions afresh, because if we don t do so, others will. But this means leaving behind short term solutions, and taking a stance against the current system to throw off the shackles that tie us down. Your Choice is a call to action that encourages us to challenge the status quo and to bring lasting change as progressive optimists.
Author: Chris Demetriou
Publisher: Lulu.com
ISBN: 0955728045
Category : Self-Help
Languages : en
Pages : 163
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Book Description
The choices you make today frame your tomorrows. The ability to make the right choices is one of the most important skills you can learn. It is a critical factor that enables you to take command of every situation and use it to your benefit. The good news is, you can learn to make the right choices. You can be taught how to set a course and direction in life that moves you toward success and happiness. Choices are building blocks for every future accomplishment. Every advance you make begins with a single idea - a single thought. It is the fresh ideas you generate daily that will help you to solve problems, overcome obstacles, and achieve your goals. Ideas are keys to what lies ahead, so expect your mind to be flooded with new ideas as you read this inspirational book.
Author: Deborah Kidd Leporowski
Publisher: Wellness Institute, Inc.
ISBN: 9781587411106
Category : Family & Relationships
Languages : en
Pages : 128
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Book Description
Leave Bitterness Behind And Make You Life Better For the millions who are struggling with the aftermath of divorce, Dr. Leporowshi's insights provide a private, economical program that will challenge you to use your divorce as the perfect opportunity to re-examine all aspects of your life and will convince you to leave bitterness, anger, and resentment behind. Make superior, conscious life-choices with the aid of the insight and knowledge of an experienced clinical psychologist. You Will Discover: 7How to be personally responsible and accountable for your own happiness. 7Relationship Lessons and the "red flags" you must be aware of 7How to manage all of those emotions and discover from that blow to your self-esteem. 7How to manage the inevitable challenge of raising children after divorce. 7How to take charge of your health after divorce. 7How to design a healthy lifestyle with superior relationships. 7The Better Life is a conscious choice you can make. Dr. Deborah Kidd Leporowski is a licensed clinical and forensic psychologist with a practice in Juno Beach, Florida. A successful speaker and seminar presenter, Dr. Leporowski has successfully gone through a divorce herself. She has appeared on local t.v. And radio talk shows and her commentary is regularly sought by the media.
Author: John J. Perry
Publisher: Xlibris Corporation
ISBN: 1493144294
Category : Self-Help
Languages : en
Pages : 119
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Book Description
This self-paced workbook will help you create the future of your choice. You can use it to structure your thoughts, images, and actions in ways that are likely to maximize the chances that your dreams will be realized. It will give you a structure for envisioning your desired future and writing an inspiring vision statement. It will help you determine whether or not you have enough personal energy to fuel your journey, scan the landscape ahead to identify obstacles, and identify and nurture relationships with those who will be important to your success. Finally, it will help you develop a plan for turning your vision into reality and find ways to strengthen and sustain your will to succeed at executing your plan.
Author: Snehdeep Fulzule
Publisher: NETWORK 18 PUBLICATIONS LTD
ISBN: 9380200854
Category :
Languages : en
Pages : 284
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Book Description
We live in an unexplained world where the poor walk miles to earn food and the rich walk miles to digest food. Which one would you like to be? Wealth has become a barometer of value we add to our life. We cannot have decent life without money yet few have mastered it. How can you become the master of money? Learn to invite abundant money in your life, keep it and grow it. Find what is stopping you from achieving financial freedom. Make your money work even if you dont. Get answers to your financial dilemmas: Why will banks never make you rich? Why is inflation poisonous to money? Why should you stay in your own house and not a rented accommodation? Do you need to work harder to earn more money? And many more Die Poor or Live Rich! Introduces you to 10 Characteristics of Money and 20 Secrets of Money that will surely change your financial life. Die Poor or Live Rich! Explains the concept of money like never before. It is designed to take the reader through the jungle of money, one tree at a time. About the Author Snehdeep Fulzele is an investment professional and inspirational speaker. He graduated from Sardar Patel College of Engineering and joined Jamnalal Bajaj Institute of Management Studies to pursue Masters in Management Studies (MMS). Launching his career as a sales engineer, he went on to become a Head of Equity Research at a multinational investment bank abroad. Then at the peak of his career, he gave up the cushy job to launch a real estate investment firm. Snehdeep loves to interact with youngsters in schools and colleges. He believes financial awareness can change the destiny of millions of young, ambitious and enthusiastic people. He is on a mission to create financial awareness and spread financial education. His insights on investments and money management have helped many. He loves to share his knowledge and experience through seminars. His ideas have made a difference as individuals see their role with a new understanding. Through, Die Poor Or Live Rich!Your Life, Your Choice, he takes readers through simple basics that once learnt will enable complete life.
Author: J.K. Drew
Publisher: Lulu.com
ISBN: 131215649X
Category : Juvenile Fiction
Languages : en
Pages : 81
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Book Description
Welcome to "The Legend of Eagle Eye Mountain." In this treasure hunting adventure, you are going to be asked many questions as you explore the legendary Eagle Eye Mountain. Some of these questions will decide the fate of the character-who just so happens to be you. Yes, you. As you will discover, you are the star of this book. So choose wisely...and you just might make it back alive. And if you are lucky...very, very lucky...you just might discover the treasure of a lifetime! Enjoy your adventure on Eagle Eye Mountain!
