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Author: Kristin Hammoud
Publisher: Koehler Books
ISBN: 9781646634750
Category : Fiction
Languages : en
Pages : 324
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Book Description
What Is Wrong with Me? is the compelling story of Anna, whose childhood sexual trauma and dysfunctional family looms over her journey to adulthood. Entering college, nothing seems to go her way. She struggles with every relationship and cannot trust the good ones, eventually finding herself in an abusive relationship as family secrets unfold in unpredictable ways. When she marries her abuser and has a baby, she is forced to abandon her nursing career. Locked in the prison in her head, she constantly asks herself, What is wrong with me? Can she learn a new way of being? How does one break free from the only role and life they've ever known? Join her as she finds the answers.
Author: Kristin Hammoud
Publisher: Koehler Books
ISBN: 9781646634750
Category : Fiction
Languages : en
Pages : 324
Get Book Here
Book Description
What Is Wrong with Me? is the compelling story of Anna, whose childhood sexual trauma and dysfunctional family looms over her journey to adulthood. Entering college, nothing seems to go her way. She struggles with every relationship and cannot trust the good ones, eventually finding herself in an abusive relationship as family secrets unfold in unpredictable ways. When she marries her abuser and has a baby, she is forced to abandon her nursing career. Locked in the prison in her head, she constantly asks herself, What is wrong with me? Can she learn a new way of being? How does one break free from the only role and life they've ever known? Join her as she finds the answers.
Author: Heidi Rain McGuirk
Publisher:
ISBN: 9781087942766
Category :
Languages : en
Pages : 64
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Book Description
When I was teaching at a drug and alcohol treatment center, one of the most apparent themes was the need to explain the impact of addiction on children. Thousands of people sat in my classrooms, and each of them in a different level of denial as to how their behavior was affecting their families. My heart ached for the children. What was crazy was that often the people in denial were the first to talk about the impact of their own dysfunctional childhoods. I felt a deep desire to offer perspective and help break the cycle. One morning, on my way into the treatment center, I was listening to a teaching on the Tao Te Ching when I had the thought "You could write a children's book for adults explaining the impact of addiction." I got so excited because I knew that one of the hardest things about growing up in addiction is the feeling of having to grow up too fast. In fact, many Adult Children feel as though they missed their childhood entirely. As I sat to write, I was inspired as the versus poured out. I feel as though this book is my divinely guided attempt at intervention, education, and healing. I would be honored if this book helps shed light in a dark time, gives hope, fosters understanding, and cultivates both compassion and forgiveness in your life.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Matthew Johnstone
Publisher: Hachette UK
ISBN: 1780339038
Category : Self-Help
Languages : en
Pages : 48
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Book Description
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Author: Brad Hirschfield
Publisher: Harmony
ISBN: 0307382982
Category : Religion
Languages : en
Pages : 290
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Book Description
Conflict is an opportunity to learn and grow–and often to grow closer to one another. Brad Hirschfield knows what it means to be a fanatic; he was one. A former activist in the West Bank, he was committed to reconstructing the Jewish state within its biblical borders. Now he is devoted to teaching inclusiveness, celebrating diversity, and delivering a message of acceptance. In You Don’t Have to Be Wrong for Me to Be Right, Rabbi Hirschfield uses his own spiritual journey to help people of all faiths find acceptance and tolerance, as well as a path to peace, understanding, and hope that will appeal to the common wisdom of all religions.
Author: Maria Uribe
Publisher:
ISBN: 9781733978576
Category :
Languages : en
Pages : 30
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Book Description
The second book from Dr. Maria Uribe, a Senior Instructor at the University of Colorado Denver in the School of Education & Human Development, Is There Something Wrong With Me? provides concrete examples of micro-aggressions and discrimination--rooted in race, ethnicity, and gender--that children face. Designed to elicit empathy and conversation about identity and belonging, the book further suggests at-home and classroom activities to dismantle social bias.
Author: Nigel Smith
Publisher: Random House
ISBN: 0593058453
Category : Brain
Languages : en
Pages : 322
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Book Description
On the 15th November 2001, Nigel Smith was rushed to hospital with a brain lesion so big the radiologist thought the scan had been taken post-mortem. In the months that followed, there were times when Nigel wished it had been. He'd never needed a life-shattering illness to teach him that he should have spent more time smelling the roses.
Author: John Paul Brammer
Publisher: Simon and Schuster
ISBN: 1982141522
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
LGBTQ advice columnist John Paul Brammer writes a “wise and charming” (David Sedaris) memoir-in-essays chronicling his journey from a queer, mixed-race kid in America’s heartland to becoming the “Chicano Carrie Bradshaw” of his generation. “A master class of tone and tenderness.” —The New York Times Book Review (Editors’ Choice) “Should be required reading.” —Los Angeles Times The first time someone called John Paul (JP) Brammer “Papi” was on the gay hookup app Grindr. At first, it was flattering; JP took this as white-guy speak for “hey, handsome.” But then it happened again and again…and again, leaving JP wondering: Who the hell is Papi? Soon, this racialized moniker became the inspiration for his now wildly popular advice column “¡Hola Papi!,” launching his career as the Cheryl Strayed for young queer people everywhere—and some straight people too. JP had his doubts at first—what advice could he really offer while he himself stumbled through his early twenties? Sometimes the best advice comes from looking within, which is what JP does in his column and book—and readers have flocked to him for honest, heartfelt wisdom, and more than a few laughs. In this hilarious, tenderhearted book, JP shares his story of growing up biracial and in the closet in America’s heartland, while attempting to answer some of life’s most challenging questions: How do I let go of the past? How do I become the person I want to be? Is there such a thing as being too gay? Should I hook up with my grade school bully now that he’s out of the closet? Questions we’ve all asked ourselves, surely. ¡Hola Papi! is “a warm, witty compendium of hard-won life lessons,” (Harper’s Bazaar) for anyone—gay, straight, and everything in between—who has ever taken stock of their unique place in the world.
Author: Rosie Cappuccino
Publisher: Jessica Kingsley Publishers
ISBN: 1787758265
Category : Self-Help
Languages : en
Pages : 210
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Book Description
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Author: David D. Clarke
Publisher: Sentient Publications
ISBN: 1591810647
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
Argues that the cause of a variety of health problems is stress and offers case studies and information on treating physical symptoms that occur in the body from high levels of stress.
