What I Tell Myself FIRST: Children's Real-World Affirmations of Self Esteem PDF Download
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Author: Michael A. Brown
Publisher: What I Tell Myself
ISBN: 9781734184808
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
A lot of adults have dark roads. Started from when they were young. The hug they didn't get. The pain they didn't learn to manage because mom and/or dad patched mostly all of their wounds and fought mostly all their battles. Travelling through life, hearing "You're fat." "You're slow." You're not like us." "You're ugly." "I felt disrespected when he said..." "No one loves me." "I fell for this person because I needed love. Who knew that he'd (or she'd) be....." "It's your job to make me feel like..." "WHY DON'T YOU WANT ME? " If only we'd learn very early on that these things were our jobs to perform. If only we'd learn to do for self in every way. Written by a US military veteran, this children's book, based on Maslow's Hierarchy of Needs, will instill in children the answer to bullying, body-shaming, hate, and attacks on the self through daily affirmations. Author Mike Brown has learned many life lessons and hopes to convey some of those lessons acquired from public and private service in the Army, as a police officer, an anger management specialist, nonviolent crisis intervention instructor, educator, as well as the real-world wisdom accumulated so far, to everyone that reads this book. Teaching a sense of self-love as well as self-acceptance and giving a framework for both parents and children to help build their lives into sturdy and happy homes is his goal. What I Tell Myself FIRST: Children's Real-World Affirmations of Self Esteem is to readers what the AED is to a heart: it instills the defibrillator of self-esteem so powerful for when times are tough and your mind is under attack. Mike hones in on his military past and the methodology behind why servicemembers say creeds in various forms and military occupational specialties. This book will serve its purpose not for when times are good. But for when times are bad, when one is on that dark road and it feels like no one is there. It will serve as the proverbial jump pack to the battery of the mind. Like the hug that you needed but did not get. Like the words you needed to hear but did not hear. This book of reality-based daily affirmations are the "I wish I had this" of books. We MUST instill in our children the answer to bullying, body-shaming, hate, and attacks on the self through daily affirmations.
Author: Michael A. Brown
Publisher: What I Tell Myself
ISBN: 9781734184808
Category : Juvenile Nonfiction
Languages : en
Pages : 30
Get Book Here
Book Description
A lot of adults have dark roads. Started from when they were young. The hug they didn't get. The pain they didn't learn to manage because mom and/or dad patched mostly all of their wounds and fought mostly all their battles. Travelling through life, hearing "You're fat." "You're slow." You're not like us." "You're ugly." "I felt disrespected when he said..." "No one loves me." "I fell for this person because I needed love. Who knew that he'd (or she'd) be....." "It's your job to make me feel like..." "WHY DON'T YOU WANT ME? " If only we'd learn very early on that these things were our jobs to perform. If only we'd learn to do for self in every way. Written by a US military veteran, this children's book, based on Maslow's Hierarchy of Needs, will instill in children the answer to bullying, body-shaming, hate, and attacks on the self through daily affirmations. Author Mike Brown has learned many life lessons and hopes to convey some of those lessons acquired from public and private service in the Army, as a police officer, an anger management specialist, nonviolent crisis intervention instructor, educator, as well as the real-world wisdom accumulated so far, to everyone that reads this book. Teaching a sense of self-love as well as self-acceptance and giving a framework for both parents and children to help build their lives into sturdy and happy homes is his goal. What I Tell Myself FIRST: Children's Real-World Affirmations of Self Esteem is to readers what the AED is to a heart: it instills the defibrillator of self-esteem so powerful for when times are tough and your mind is under attack. Mike hones in on his military past and the methodology behind why servicemembers say creeds in various forms and military occupational specialties. This book will serve its purpose not for when times are good. But for when times are bad, when one is on that dark road and it feels like no one is there. It will serve as the proverbial jump pack to the battery of the mind. Like the hug that you needed but did not get. Like the words you needed to hear but did not hear. This book of reality-based daily affirmations are the "I wish I had this" of books. We MUST instill in our children the answer to bullying, body-shaming, hate, and attacks on the self through daily affirmations.
Author: Juan F. Thompson
Publisher: Knopf
ISBN: 0307265358
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
Hunter S. Thompson, “smart hillbilly,” boy of the South, born and bred in Louisville, Kentucky, son of an insurance salesman and a stay-at-home mom, public school-educated, jailed at seventeen on a bogus petty robbery charge, member of the U.S. Air Force (Airmen Second Class), copy boy for Time, writer for The National Observer, et cetera. From the outset he was the Wild Man of American journalism with a journalistic appetite that touched on subjects that drove his sense of justice and intrigue, from biker gangs and 1960s counterculture to presidential campaigns and psychedelic drugs. He lived larger than life and pulled it up around him in a mad effort to make it as electric, anger-ridden, and drug-fueled as possible. Now Juan Thompson tells the story of his father and of their getting to know each other during their forty-one fraught years together. He writes of the many dark times, of how far they ricocheted away from each other, and of how they found their way back before it was too late. He writes of growing up in an old farmhouse in a narrow mountain valley outside of Aspen—Woody Creek, Colorado, a ranching community with Hereford cattle and clover fields . . . of the presence of guns in the house, the boxes of ammo on the kitchen shelves behind the glass doors of the country cabinets, where others might have placed china and knickknacks . . . of climbing on the back of Hunter’s Bultaco Matador trail motorcycle as a young boy, and father and son roaring up the dirt road, trailing a cloud of dust . . . of being taken to bars in town as a small boy, Hunter holding court while Juan crawled around under the bar stools, picking up change and taking his found loot to Carl’s Pharmacy to buy Archie comic books . . . of going with his parents as a baby to a Ken Kesey/Hells Angels party with dozens of people wandering around the forest in various stages of undress, stoned on pot, tripping on LSD . . . He writes of his growing fear of his father; of the arguments between his parents reaching frightening levels; and of his finally fighting back, trying to protect his mother as the state troopers are called in to separate father and son. And of the inevitable—of mother and son driving west in their Datsun to make a new home, a new life, away from Hunter; of Juan’s first taste of what “normal” could feel like . . . We see Juan going to Concord Academy, a stranger in a strange land, coming from a school that was a log cabin in the middle of hay fields, Juan without manners or socialization . . . going on to college at Tufts; spending a crucial week with his father; Hunter asking for Juan’s opinion of his writing; and he writes of their dirt biking on a hilltop overlooking Woody Creek Valley, acting as if all the horrible things that had happened between them had never taken place, and of being there, together, side by side . . . And finally, movingly, he writes of their long, slow pull toward reconciliation . . . of Juan’s marriage and the birth of his own son; of watching Hunter love his grandson and Juan’s coming to understand how Hunter loved him; of Hunter’s growing illness, and Juan’s becoming both son and father to his father . . .
Author: Beth Vrabel
Publisher: Simon and Schuster
ISBN: 166590089X
Category : Juvenile Fiction
Languages : en
Pages : 304
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Book Description
Eleven-year-old Raymond devises a plan to spend his summer proving to everyone how brave and confident he is, but will he really be able to change, or is it another lie he tells himself?
Author: Peter Ash
Publisher:
ISBN: 9781775224112
Category : Self-Help
Languages : en
Pages : 108
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Book Description
You know you who are, right? Of course you do, you're you! But what if who you think you are is actually holding you back, closing off exciting opportunities that are right in front of you, and preventing you from achieving your best potential? This book explores the concept of self-narrative, or the stories that we tell ourselves about who we are and our place in the world. The author explores how understanding our own self-narratives and challenging them can enable you to change how you think about yourself and open up those opportunities that you could be missing. Using examples from his own journey, the author provides a process that you can follow to increase your own self-awareness, understanding what your self-narrative says and how it impacts your daily life, and gives a template on how to make changes to your narrative. We are powerful storytellers, telling ourselves our most impactful story of all. By understanding and changing your story you can make real positive change in your life. Use your own story to learn, grow and achieve what you want.
Author: Jen Kirkman
Publisher: Simon and Schuster
ISBN: 147677028X
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
"Jen offers up all the gory details of a life permanently in progress. She reassures you that it's okay to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair). She talks about making unusual or unpopular life decisions (such as cultivating a 'friend with benefits' or not going home for the holidays) because you don't necessarily want for yourself what everyone else seems to think you should. It's about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man"--Amazon.com.
Author: Shuly Xóchitl Cawood
Publisher:
ISBN: 9780965907538
Category : Self-Help
Languages : en
Pages : 64
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Book Description
If you've ever wanted to go back in time and talk to your younger self--to give advice, to say what you wish you had known then that you know now, to promise that even when it gets bad, it will get better--then this book is for you. If you are still young enough that most of life's lessons stretch ahead in front of you, then save yourself a heap of trouble and read what's on these pages. "This book is a must-have for readers who wish to garner the wisdom of a gifted writer who has lived it and learned a lot about life's journey along the way." --Dayton Daily News "Shuly Xóchitl Cawood opens her new book light-heartedly: with good advice on bangs. It's not all fun and games though: she also counsels her younger self on more serious topics-- love and faith and health and remembering that patience is sometimes required." --Courtney LeBlanc, author of The Violence Within "Here are three more things to tell yourself at any age: 1. This book belongs in the hands of everyone turning 17--or even 57! You won't find a better birthday gift. 2. Even if you don't read it until you're 57, it will still bring you tears, solace, and wisdom. 3. Here is a writer to follow closely: the beauty, delight and humor that emanates from her work will stay with you for a very long time." --Carla Sameth, author of One Day on the Gold Line: A Memoir
Author: Peter Ash
Publisher: Peter Ash
ISBN: 1775224104
Category : Self-Help
Languages : en
Pages : 85
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Book Description
You know who you are, right? Of course you do, you’re you! But what if who you think you are is actually holding you back, closing off exciting opportunities that are right in front of you, and preventing you from achieving your best potential? This book explores the concept of self-narrative, or the stories that we tell ourselves about who we are and our place in the world. In this book, I explore how understanding our own self-narratives and challenging them can enable you to change how you think about yourself and open up those opportunities that you could be missing. Using examples from my own journey, I provide a process that you can follow to increase your own self-awareness, understand what your self-narrative says and how it impacts your daily life, and gives a template on how to make changes to your narrative. We are powerful storytellers, telling ourselves our most impactful story of all. By understanding and changing your story you can make real positive change in your life. Use your own story to learn, grow and achieve what you want.
Author: William Backus
Publisher: Baker Books
ISBN: 158558830X
Category : Religion
Languages : en
Pages : 224
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Book Description
A 6-WEEK PROGRAM Designed to Bring Immediate and Long-lasting Results to the Way a Person Thinks, Feels, and Acts.What Is Truth Therapy?With over half a million copies of Telling Yourself the Truth sold, tens of thousands of people have benefited from author William Backus&’s life-changing principles of truth therapy. Utilizing the resources of the Christian faith&—the power of the truth and the Spirit of truth&—truth therapy has already empowered people to break from the tyranny of anger, depression, anxiety, perfectionism, and other emotional difficulties.Why a Workbook?Learning to Tell Myself the Truth is a stand-alone workbook designed to provide readers with the directive tools to implement truth therapy into their lives. Through self-evaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own misbeliefs and replace them with the truth. Based on the premise that people feel and act the way they think, freedom from emotional anguish and behavioral paralysis is possible if true thoughts replace the lies a person believes.Who Is Helped by Truth Therapy?Anyone who has difficulty controlling inappropriate emotions and/or actions&—depressed people, anxious people, habitually irritated or angry people, people who want to break tough habits, and people who would like to feel better or establish better control over some aspect of their behavior.Will It Work for Me
Author: Karen Beaumont
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152020132
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.
Author: Hazel E. Barnes
Publisher: University of Chicago Press
ISBN: 9780226037325
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
She came of age in the era between Virginia Woolf and Betty Friedan, when women were beginning to break away from traditional patterns but primarily as exceptions and only within limits. Barnes recounts how she came to undertake the translation of Sartre and the subsequent battles with publishers and some hostile critics.
