The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

Get Book Here

Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

What I Need

What I Need PDF Author: J. Daniels
Publisher: EverAfter Romance
ISBN: 9781682304655
Category : Fiction
Languages : en
Pages : 0

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Book Description
From New York Times bestselling author, J. Daniels, comes a sexy new STANDALONE novel. Riley Tennyson has made a huge mistake. At least, that’s what she keeps telling herself. Showing up to her brother’s wedding pissed off and newly single, Riley seeks comfort in solitude and an open bar, until the gorgeous and irresistibly charming CJ Tully makes her a better offer—a wild night with the master of smooth-talking where nothing is off limits. Riley does what any single woman would do, and a connection is made. One neither one of them can ignore. But when she comes home to the boyfriend she no longer thought she had, Riley buries her secret and begs CJ to do the same. Forget about each other. It was a mistake. That’s all it was... right? Desires are hidden. Distance is kept. Until one night CJ makes the ultimate sacrifice, and Riley can no longer avoid the man she can’t stop thinking about. Not with him sleeping down the hall...

What I Have Learned...

What I Have Learned... PDF Author: Earle F. Zeigler
Publisher: Trafford Publishing
ISBN: 1466953586
Category : Philosophy
Languages : en
Pages : 207

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Book Description
What I Have Learned... (or Nonagenarian Natterings) (Trafford, 2012) might be considered a sequel to my Through the Eyes of a Concerned Liberal published in 2004. This sequel explains what I believe about various aspects of life and living (i.e., why I believe what I do; and what I sought to do about it all.) It could prove interesting to anyone facing the same or similar life problems in this crazy world that is becoming more scary as I write these words. What I say here should be easily intelligible-if not agreeable! -to any reasonably intelligent, concerned member of North American society. My historical interpretation laced with philosophical under girding led me to a belief that human civilization must be accepted as an adventure. How could it be regarded otherwise? As a young adult, I entered the realm of life assessment by seeking a purpose for my life. I accepted the philosophical stance known as pragmatism at this point, while seeking to solidify my acceptance of political and social liberalism as guidance throughout my life. I soon discovered the ever-present need to make defensible ethical decisions based on a wise choice of values. This matter was confounded by what I gradually saw as the ever-increasing need to counteract Americas value orientation as the world moves along in the 21st century. To do this I had to be sure that I was on the right track. I did this by finding myself once again through self-evaluation of my philosophic and socio-political stances. Hence, I encourage all North Americans to re-examine their values while embracing a modified form of postmodernism. Finally, I can only hope that America will come to its senses. America must somehow live up to the values it so glibly espouses

What Do We Need Men For?

What Do We Need Men For? PDF Author: E. Jean Carroll
Publisher: St. Martin's Press
ISBN: 1250215447
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
As seen on the cover of New York Magazine, America's longest running advice columnist goes on the road to speak to women about hideous men and whether we need them. "Carroll's lively prose careens in constant pursuit of pleasure...indefatigably funny and full of life." –Lindsay Zoladz, The Ringer “Darkly humorous and deadly serious.” –Sibbie O'Sullivan, Washington Post “A compulsively interesting feminist memoir.” –Virginia Heffernan, Slate "Somehow hilarious, in the way that only E. Jean could have written it" –Leigh Haber, Oprah Magazine “Roving, curious, compassionate, whimsical.” –Megan Garber, The Atlantic When E. Jean Carroll—possibly the liveliest woman in the world and author of the “Ask E. Jean” advice column in Elle Magazine, realized that her eight million readers and question-writers all seemed to have one thing in common—problems caused by men—she hit the road. Crisscrossing the country with her blue-haired poodle, Lewis Carroll, E. Jean stopped in every town named after a woman between Eden, Vermont and Tallulah, Louisiana to ask women the crucial question: What Do We Need Men For? E. Jean gave her rollicking road trip a sly, stylish turn when she deepened the story, creating a list called “The Most Hideous Men of My Life,” and began to reflect on her own sometimes very dark history with the opposite sex. What advice would she have given to her past selves—as Miss Cheerleader USA and Miss Indiana University? Or as the fearless journalist, television host, and eventual advice columnist she became? E. Jean intertwines the stories of the fascinating people she meets on her road trip with her “horrible history with the male sex” (including mafia bosses, media titans, boyfriends, husbands, a serial killer, and a president), creating a decidedly dark yet hopeful, hilarious, and thrilling narrative. Her answer to the question What Do We Need Men For? will shock men and delight women.

What Should Danny Do?

What Should Danny Do? PDF Author: Adir Levy
Publisher: Power to Choose
ISBN: 9780692848388
Category : JUVENILE FICTION
Languages : en
Pages : 0

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Book Description
Danny is a Superhero-in-Training learning about his most important superpower of all, "The Power to Choose." Written in a "Choose Your Own Story" style, your child will have a blast trying to reach all nine endings. And in the process, they will learn some of life's most important lessons.

Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Where's Mom Now that I Need Her?

Where's Mom Now that I Need Her? PDF Author: Betty Rae Frandsen
Publisher: Aspen West Publishing
ISBN: 9780961539009
Category : Clothing and dress
Languages : en
Pages : 0

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Book Description
Here's a cookbook with a difference. The Frandsen family offers a useful collection of hints on grocery shopping, laundry and stain removal, first aid, nutrition, and more, plus great recipes for quick, easy-to-prepare, low-cost meals. 3-ring binder format.

I have betrayed. Now what?

I have betrayed. Now what? PDF Author: Sinelia Peixoto
Publisher: Babelcube Inc.
ISBN: 1071587722
Category : Fiction
Languages : en
Pages : 165

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Book Description
What can you do when you see that your marriage has irretreivably broken down? After ten years of marriage, Paul realises that he no longer loves his wife, that they live like brother and sister, and that libido and sex are no longer present in their relationship. They are living a sham marriage. Paul decides to seek a lover, because, for society, his marriage is perfect and divorce would not be a reasonable option, as Paul is selfish and does not like being left alone. Shall he manage to betray his wife? Shall she find out? And what would happen should he fall in love? What will happen to this couple, and how shall they manage to cope with betrayals, quarrels, lies, intrigue, doubts and fears? Shall they manage to overcome all this and stay together? A story of love, doubts, uncertainty, neuroses, and struggle.

The One That I Want

The One That I Want PDF Author: Sandy Barker
Publisher: Boldwood Books Ltd
ISBN: 1805498703
Category : Fiction
Languages : en
Pages : 343

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Book Description
A gorgeous rom com, full of chemistry, heart and romance. Greta Davies, the features editor at a women’s magazine, is accomplished and successful. That is, in all areas except her love life. Determined to help, Greta's boss - and friend - secretly enlists the help of the Ever After Agency, and sets out to make her dreams come true. Work-obsessed Greta is nothing if not stubborn, so it’ll take some creative thinking, which leads to a lightbulb moment: a new column focused on dating in the city. With date after disastrous date, things are not looking rosy for Greta. But little does Greta know, the perfect man has been there all along. Will she realise it’s more than friendship before it’s too late? A fun and sexy rom com inspired by the classics How to Lose a Guy in Ten Days, Thirteen Going on Thirty and Sex and the City. 'I thoroughly enjoyed it - such a treat - 5 stars from me!' Julie Houston 'one of those ‘page turning - can’t put it down’ books' Reader Review 'I just loved this book so much! I just couldn’t put it down once I started reading it' Reader Review 'this series is just getting better and better! ... Heartily recommended for anyone who's looking for a laugh out loud romcom - a perfect summer read' Reader Review 'A wonderful gentle story that was filled with charismatic characters' Reader Review Praise for Sandy Barker: 'A delightful romance that left me with a big smile on my face.' Jessica Redland 'A perfect romcom filled with delicious banter, a swoony hero and a classy, confident heroine! A must read for 2023!' Katie Ginger 'A brilliantly funny and addictive love story with all the feels and so much more!' Nina Kaye 'A cracking romcom, full of laughs and misadventure.' Leonie Mack 'Such a heartwarming, uplifting read, full of love, hope, heart, friendship and joy! Thoroughly enjoyed it!' Kim Nash 'With smart banter and swoony moments... Sandy Barker gives us another brilliant romcom and joyful read.’ Pernille Hughes ‘A wonderfully warm and witty will they/won’t they romance. Match Me If You Can is a perfect romantic read.’ Kathleen Whyman ‘Pure escapism. I laughed, I smiled, I swooned. A cracking start to the Ever After Agency series.’ Laura Carter 'It's so brilliantly will they, won't they that it really kept me guessing!' Anita Faulkner 'I loved this book! An adorable laugh-out-loud romance, that gives all the right tingles and touches the heart.' Ella Hayes

Quality in the 21st. Century: What You Have to Change to Stay in Business

Quality in the 21st. Century: What You Have to Change to Stay in Business PDF Author: Jerry W. Wishes
Publisher: Productive Publications
ISBN: 1552705471
Category : Business & Economics
Languages : en
Pages : 210

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Book Description