What Every Musician Needs to Know about the Body PDF Download
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Author: Barbara Conable
Publisher: Andover Press (OR)
ISBN: 9780962259562
Category : Alexander technique
Languages : en
Pages : 0
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Book Description
"The practical application of Body Mapping and the Alexander Technique to making music. Body Mapping is the study of how our concepts of our bodies affect our experience and movement. The Alexander Technique is a method for improving freedom and ease of movement and physical coordination. This book is a graphic presentation of ideas drawn from these two disciplines that is of great benefit to music students and teachers and others." --Publsiher's description.
Author: Barbara Conable
Publisher: Andover Press (OR)
ISBN: 9780962259562
Category : Alexander technique
Languages : en
Pages : 0
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Book Description
"The practical application of Body Mapping and the Alexander Technique to making music. Body Mapping is the study of how our concepts of our bodies affect our experience and movement. The Alexander Technique is a method for improving freedom and ease of movement and physical coordination. This book is a graphic presentation of ideas drawn from these two disciplines that is of great benefit to music students and teachers and others." --Publsiher's description.
Author: Melissa Malde
Publisher: Plural Publishing
ISBN: 9781597564946
Category : Performance anxiety
Languages : en
Pages : 0
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Book Description
Gives singers and their teachers a body mapping resource - from anatomy and physiology to body awareness - that helps them discover and correct misconceptions about the way their bodies are built and the way they function. In doing so, the book provides maps with detailed advice and exercises to use their bodies effectively.
Author: Melissa Malde
Publisher: Plural Publishing
ISBN: 1635502829
Category : Music
Languages : en
Pages : 333
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Book Description
What Every Singer Needs to Know About the Body, Fourth Edition gives singers and teachers a Body Mapping resource—from anatomy and physiology to body awareness—that helps them discover and correct misconceptions about how their bodies are designed and how they function. This book provides detailed descriptions of the structures and movements necessary for healthy and efficient body awareness, balance, breathing, phonation, resonance, articulation, and gesture. Many voice books focus on the anatomical facts, but leave singers asking, "How can I apply this to my singing?" What Every Singer Needs to Know About the Body helps to answer that question, providing practical exercises and detailed illustrations. New to This Edition: * Updated and revised content throughout the text * Bulleted review sections for each chapter * New and updated links to recommended videos * Information on Biotensegrity and how it pertains to Body Mapping, along with helpful links to resources on the subject * An expanded glossary What Every Singer Needs to Know About the Body includes audio and video recordings of the exploratory exercises. This book provides the technical foundation for singers of all styles. The authors do not espouse a single method or attempt to teach singing techniques or styles. Rather, they describe the movements of singing with accuracy and detail so that singers may experiment on their own and communicate with each other in a common language.
Author: Thomas Carson Mark
Publisher: GIA Publications
ISBN: 9781579992064
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Describes and demonstrates the places of balance, standing and sitting in balance, structure, movement of the hands and arms, and other topics.
Author: Jennifer Johnson (violinist.)
Publisher:
ISBN: 9781579997342
Category : Alexander technique
Languages : en
Pages : 202
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Book Description
Author: Bridget Jankowski
Publisher:
ISBN: 9781622771486
Category : Alexander technique
Languages : en
Pages : 92
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Book Description
Author: Janet Horvath
Publisher: Playing (less) Hurt
ISBN: 0971373507
Category : Medical
Languages : en
Pages : 246
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Book Description
How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.
Author: Lea Pearson
Publisher:
ISBN: 9781579995003
Category : Flute
Languages : en
Pages : 0
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Book Description
Flutists all over suffer from sore backs, neck aches, hand problems and inadequate breathing. Now there is a book that can help determine the causes of these problems and offer practical, easy-to-understand solutions. Body Mapping for Flutists contains information about the body that can help you prevent pain and injury and enhance performance. Ensuring that your map of your body is accurate and adequate is one of the most efficient and effective tools you have to improve and enhance your ability to play, perform, and teach an instrument. This handbook is designed to help you and your students discover that process. Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body discusses: Balance in standing and sitting, How to use arms to prevent injury, Free and supported breathing, Anatomical information on how the body works, Training the kinesthetic sense, The importance of movement for musicians, Practical exercises for students and teachers. - Publisher.
Author: Dan Millman
Publisher: New World Library
ISBN: 1577312996
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: Karen A. Hagberg
Publisher: Scarecrow Press
ISBN: 9780810847774
Category : Music
Languages : en
Pages : 132
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Book Description
"This book focuses on the performance of classical music, but the basic principles are the same for all kinds of music. Musicians need to make their audiences receptive and to give them a lasting, positive impression. Just as classical training lays a foundation for the performance of other kinds of music, the basics of stage presence outlines here may be adopted to all kinds of performances, by all kinds of musicians." - page xiii.
