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Author: Beverly Elaine Eanes
Publisher: Paulist Press
ISBN: 9780809140459
Category : Religion
Languages : en
Pages : 176
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Book Description
This hope-filled book helps women discover, for themselves, what prompts or releases their hope, healing, creativity, and joy. The authors combine insightful reflection with anecdotes from their own lives, stories from the many women interviewed for the book, and dozens of quotations from men and women throughout the ages.
Author: Beverly Elaine Eanes
Publisher: Paulist Press
ISBN: 9780809140459
Category : Religion
Languages : en
Pages : 176
Get Book Here
Book Description
This hope-filled book helps women discover, for themselves, what prompts or releases their hope, healing, creativity, and joy. The authors combine insightful reflection with anecdotes from their own lives, stories from the many women interviewed for the book, and dozens of quotations from men and women throughout the ages.
Author: Julie Potiker
Publisher: Mindful Methods for Life Press
ISBN: 9780692977910
Category :
Languages : en
Pages : 196
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Book Description
Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Eugene Schwartz
Publisher:
ISBN: 9780998503509
Category :
Languages : en
Pages :
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Book Description
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Jeannie Gaffigan
Publisher: Grand Central Publishing
ISBN: 1538751038
Category : Biography & Autobiography
Languages : en
Pages : 283
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Book Description
The Big Sick meets Dad is Fat in this funny and heartfelt New York Times bestselling memoir from writer, director, wife, and mother, Jeannie Gaffigan, as she reflects on the life-changing impact of her battle with a pear-sized brain tumor. In 2017, Jeannie's life came to a crashing halt when she was diagnosed with a life-threatening brain tumor. As the mother of 5 kids -- 6 if you include her husband -- sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was "Am I going to die?" Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through this miraculous story: the challenging conversations she had with her children; how she came to terms with feeling powerless and ferociously crabby while bedridden and unable to eat for a month; and how she ultimately learned, re-learned and re re-learned to be more present in life. With sincerity and hilarity, Jeannie invites you into her heart (and brain) during this trying time, emphasizing the importance of family, faith and humor as keys to her recovery and leading a more fulfilling life.
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Jessica Semaan
Publisher: Andrews Mcmeel+ORM
ISBN: 152485185X
Category : Poetry
Languages : en
Pages : 191
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Book Description
A powerful debut collection of poetry reflecting on fear, shame, despair, suicide, and the unconditional love that leads to healing. In between being your mother and father, I forgot to be your daughter And became the child of the moon An illustrated poetry collection about finding light in the darkness. Set against the backdrop of the Lebanese Civil War and the author’s turbulent family life, Child of the Moon is a powerful reflection on her journey through fear, shame and despair, and the unconditional love that helped her begin to heal from childhood trauma. Praise for Child of the Moon “In her debut collection, Semaan offers an upfront and moving glimpse into the true nature of healing: an imperfect, nonlinear journey.” —Amanda Lovelace, bestselling author of the princess saves herself in this one
Author: Louis Efron
Publisher:
ISBN: 9780996082822
Category :
Languages : en
Pages : 266
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Book Description
Do you love your job? Your current career? Your life? Or do you go to work feeling disengaged, uninspired or maybe even dreading the day? In HOW TO FIND A JOB, CAREER AND LIFE YOU LOVE, Louis Efron (Forbes and Huffington Post contributor and award-winning Fortune 300 human resources executive) reveals how to find purpose, fulfillment and more happiness in your career and life. His distinct self-discovery process helps you create new excitement and vigor in your current job and career. If you're ready for change, he'll help you find new direction that brings you in alignment with your purpose and goals. Through his proven process, you'll make job and career decisions for the right reasons, plus look at life options from uniquely different angles. If you are feeling at all unfulfilled, uninspired, or disengaged in your job, career or life, or battling low self-confidence, this is the definitive book for you. Start your 30 day+ challenge today (included inside) and begin to proactively design the fulfilling, engaging life you desire and deserve.
