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Author: Jeff Hauswirth
Publisher: LifeRichPublishing
ISBN: 1489702903
Category : Health & Fitness
Languages : en
Pages : 66
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Book Description
Ever wanted to start a fitness program but not invest a fortune in a gym membership, equipment, or a set of DVDs? This book has it all! A complete routine that can be done at home with no equipment necessary! A program designed to grow with you and challenge you, whatever your current level of fitness is. Each exercise is thoroughly explained and includes graphics to help you understand. Getting fit isn't easy, but this book will help you get started. Along with a thoroughly explained exercise routine, some tips on proper nutrition are also included. This is a great starter book for those new to exercise and will provide a great challenge to experienced athletes. Fitness truly is for everyone, including you! "I believe this program can help anyone find his or her inner champion. The simplicity and ability to perform all these exercises in the comfort of your own home gives you the upperhand. The knowledge and programming in this book is top quality. I support this program along with AdvoCare products." - Rustie Aguilar (AdvoCare Advisor) ISSA Certified Elite Trainer Level 1 "The No Excuses workout is one of the best full body workouts I have ever done! Whenever I have any fitness questions, Jeff is always there to answer, help, and support me. Thanks for another awesome book!" - Susan Mohler Sales Specialist for Eileen Fisher
Author: Jeff Hauswirth
Publisher: LifeRichPublishing
ISBN: 1489702903
Category : Health & Fitness
Languages : en
Pages : 66
Get Book Here
Book Description
Ever wanted to start a fitness program but not invest a fortune in a gym membership, equipment, or a set of DVDs? This book has it all! A complete routine that can be done at home with no equipment necessary! A program designed to grow with you and challenge you, whatever your current level of fitness is. Each exercise is thoroughly explained and includes graphics to help you understand. Getting fit isn't easy, but this book will help you get started. Along with a thoroughly explained exercise routine, some tips on proper nutrition are also included. This is a great starter book for those new to exercise and will provide a great challenge to experienced athletes. Fitness truly is for everyone, including you! "I believe this program can help anyone find his or her inner champion. The simplicity and ability to perform all these exercises in the comfort of your own home gives you the upperhand. The knowledge and programming in this book is top quality. I support this program along with AdvoCare products." - Rustie Aguilar (AdvoCare Advisor) ISSA Certified Elite Trainer Level 1 "The No Excuses workout is one of the best full body workouts I have ever done! Whenever I have any fitness questions, Jeff is always there to answer, help, and support me. Thanks for another awesome book!" - Susan Mohler Sales Specialist for Eileen Fisher
Author: Chester Britton
Publisher: Dorrance Publishing
ISBN: 1480990213
Category : Fiction
Languages : en
Pages : 747
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Book Description
The New Cowatas By: Chester Britton This work of fiction about the establishment of a new future society combines relevant issues of history, politics, war, economics, religion, and ethnicity. Throughout this gripping novel, a central theme shines through: Don’t underestimate what people can do when they are willing to share their talents and abilities with others.
Author: Paul Gaasenbeek
Publisher: iUniverse
ISBN: 9781462060788
Category : Self-Help
Languages : en
Pages : 216
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Book Description
Jamie is in the midst of a crummy existence. Haunted by his nightmares, endless anxiety, and stress, Jamie hates his profession, entertains a dysfunctional relationship with himself, and wonders why he is living such a meaningless reality. As he lets the labels and generalizations reign over his lost identity, Jamie attempts to uncover the truth about himself while taking shots at big business, the environment, the government, and just about everything else that gets in his way. It is not long before Jamie realizes that everyone else is also trying to navigate through lifes dark and worrisome passages, terrified that one day they too will be just like himlost and alone. As he muddles through his socialized mind and mentally ponders the ideas of past and current philosophers, Jamie discovers that within the grand plan for his life, nothing is as it seems. In this tongue-in-cheek story that will hit close to home, one man takes an unforgettable journey through reality and the challenges of living in a fast-paced, unfair world, ultimately realizing that there may be no escaping his nightmare after all.
Author: Douglas Christian Larsen
Publisher: Lulu.com
ISBN: 125732148X
Category : Religion
Languages : en
Pages : 442
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Book Description
A quiet book about how an intensely deceptive movement can begin, with its almost innocent origins buried deeply in the hopes and fears of good people. Quickening Dreams is the first book in the Deceiving the Elect series, introducing us to a cast of quirky, lovable characters, both good and bad. This book speaks to that growing feeling of uncertainty, deep in your heart, where you are beginning to question the reality of this world, and the religion your parents taught you. In distant echoes you are beginning to hear the still, small voice, and perhaps you are one of the very few that is having odd dreams, dreams that seem to waken you, and bring you to life.
Author: Jill Johnson
Publisher: Two Peas Publishing
ISBN: 1938271440
Category : Biography & Autobiography
Languages : en
Pages : 526
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Book Description
A typical family—husband, wife and two children—were thrust into a life of uncertainty when their youngest son, Jack, was diagnosed with autism. Together, the family navigated a new reality they could not perceive while guiding Jack through a world his mind struggled to comprehend. Their hardest trial, however, came when Jack was diagnosed with brain cancer as a teen. MY NAME IS JACK JOHNSON, BUT I’M NOT THE SINGER is the story of a family’s love, perseverance, and determination in the face of unpredictable difficulties. Through Jill Johnson’s journal writings and memories, we get an insightful view into autism, childhood cancer, and the strength of a unique young man. Often touching, sometimes funny, and occasionally heartbreaking, this memoir is Jack’s walk through a life well-lived, not because of adversity, but in spite of it.
Author: Jack's Promises
Publisher: Grahame Elliott
ISBN:
Category :
Languages : en
Pages : 290
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Book Description
Australia, 1937. Frieda, with her four children, left the city to follow her husband, Jack, to Cloncurry, a small town in Western Queensland, unaware of the tragedy and sorrow that lay ahead. Stability and happiness were what she craved more than anything else for her family. Jack, on the other hand, was obsessed with locating a copper motherlode in the abandoned mines and would sacrifice everything to find it, including the love she had for him. When they were forced to return to the city, Frieda discovered Jack’s secret, causing her frustrated love to turn to bitterness and a desire for revenge. So, when Frieda followed Jack back to Cloncurry at the outbreak of WWII, their lives and relationship were very different. She was determined to follow her own dream while Jack destroyed everything he had left. Jack’s Promises is based on a true story of a woman’s love for her children and her struggle to survive in the Australian Outback.
Author: Thomas Quealy
Publisher: iUniverse
ISBN: 0595359663
Category :
Languages : en
Pages : 264
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Book Description
In ORDINARY MAGIC Jack Daly, atheist and movie 'special effects' expert, creates holograms of Jesus and famous saints to preach the Sunday sermon at Holy Redeemer Church in a last ditch effort to keep the poor parish out of bankruptcy. Tickets to the service cost up $250 each. His uncle, Fr. Frank Shymanski, the pastor, is tormented over this as he believes they are committing a sacrilege against God and will be severely punished for it. Bizarre murders soon take place. A policeman is levitated to his death in the church. An altar boy is mortally torched by a blast of psychokinetic energy. A beautiful woman is strangled in a Black Mass ritual at a synagogue by a killer who can be in two places at the same time. Rabbi Ari Zabel, a student of Kabbalah, is asked by the NYPD to consult on the strange case as the killer seemingly has mystical powers similar to those possessed by certain prophets in the Bible. The evidence points to a Demon as the likely culprit. In a climactic confrontation at St. Patrick's Cathedral, the killer's formidable powers are pitted against Jack's 'special effects' movie magic and the sparks fly.
Author: Tom Dalzell
Publisher: Routledge
ISBN: 1317372514
Category : Foreign Language Study
Languages : en
Pages : 15065
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Book Description
Booklist Top of the List Reference Source The heir and successor to Eric Partridge's brilliant magnum opus, The Dictionary of Slang and Unconventional English, this two-volume New Partridge Dictionary of Slang and Unconventional English is the definitive record of post WWII slang. Containing over 60,000 entries, this new edition of the authoritative work on slang details the slang and unconventional English of the English-speaking world since 1945, and through the first decade of the new millennium, with the same thorough, intense, and lively scholarship that characterized Partridge's own work. Unique, exciting and, at times, hilariously shocking, key features include: unprecedented coverage of World English, with equal prominence given to American and British English slang, and entries included from Australia, New Zealand, Canada, India, South Africa, Ireland, and the Caribbean emphasis on post-World War II slang and unconventional English published sources given for each entry, often including an early or significant example of the term’s use in print. hundreds of thousands of citations from popular literature, newspapers, magazines, movies, and songs illustrating usage of the headwords dating information for each headword in the tradition of Partridge, commentary on the term’s origins and meaning New to this edition: A new preface noting slang trends of the last five years Over 1,000 new entries from the US, UK and Australia New terms from the language of social networking Many entries now revised to include new dating, new citations from written sources and new glosses The New Partridge Dictionary of Slang and Unconventional English is a spectacular resource infused with humour and learning – it’s rude, it’s delightful, and it’s a prize for anyone with a love of language.
Author: Hanes Segler
Publisher: iUniverse
ISBN: 1532051301
Category : Fiction
Languages : en
Pages : 252
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Book Description
Spoils of the Desert begins with an innocent business trip to Laredo by import shop owner Mike Conner. He wants to buy a new line of ceramic goods for his El Paso shop, but unbeknownst to him, the brand he seeks has a special feature: some of the pieces contain cocaine. When the warehouse manager sells Mike a batch of the goods intended for drug kingpin Reynaldo Gomez, Mikes troubles begin. Accompanied by his girlfriend, Sandra, Mike faces danger from all sidesthe law, the drug lord and his henchmen, wild animals, and perhaps the toughest adversary of all: the Chihuahuan Desert. For several harrowing days and nights, the pair fights to stay alive and ahead of the men who want them dead. In the process, they learn plenty about the drug business and survival among its players, but even more about themselves and their own fragile relationship.
Author: Michelle Kelly
Publisher: Macmillan + ORM
ISBN: 1466875666
Category : Fiction
Languages : en
Pages : 249
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Book Description
After ten years away, Keeley Carpenter is excited to be back in Belfrey, the traditional English village hometown she fled as a shy teen, with a plan to reopen her father's neglected butcher shop as a yoga café, where she will sell delicious vegetarian food by day and teach yoga classes at night. However the more traditional residents of Belfrey do not take kindly to this idea-or really anything they deem even remotely "New Age-y." Within an hour of her arrival, Keeley comes face to face with Detective Constable Ben Taylor, who tells her that someone has just tried to burn down her shop. When officers arrived to stop the blaze, a body was found upstairs. Horrified by this news, Keeley is also startled to be reintroduced to Ben as DC Taylor, as he was her high school crush. In spite of her instant attraction to him, Keeley is determined to keep Ben at arm's length. As she settles back in to Belfrey and makes plans for her opening day, she soon finds herself embroiled in a murder investigation. When Keeley starts being threatened herself, she realizes someone may be out to kill more than her business prospects - but can she and Ben find the culprit before it's too late? A warm, intriguing cozy debut that includes recipes from Keeley's café, Downward Facing Death is perfect for fans of Laura Childs and Cleo Coyle.
