Author: Martin Aylward
Publisher: Simon and Schuster
ISBN: 1614298041
Category : Self-Help
Languages : en
Pages : 206
Book Description
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
Awake Where You Are
Author: Martin Aylward
Publisher: Simon and Schuster
ISBN: 1614298041
Category : Self-Help
Languages : en
Pages : 206
Book Description
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
Publisher: Simon and Schuster
ISBN: 1614298041
Category : Self-Help
Languages : en
Pages : 206
Book Description
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
When We Wake We Think We're Whalers from Eden
Author: Bob Beagrie
Publisher:
ISBN: 9781913432270
Category :
Languages : en
Pages : 64
Book Description
Poetry about the sudden, drastic changes wrought across the country due to Covid and lockdowns: British, but universal. "You will weep.. for/what you always assumed was real.../...places, comings and goings, meetings/and encounters, the uninhibited touch of others." from 'The New Rules to Abide By' "Beagrie's latest collection is recurringly good - recurringly catch-in-the-throat good. With expert twists and turns of language and emotion, he deftly makes us explore the layers of the pandemic's impact. From the punch-in-the-gut poignancy of 'On Touch', through a wonderful complexity of prose poems on our disturbed and disturbing times, this is a collection that will resonate long after Covid fades from our collective memory." - Char March "This collection chronicles the strange legend of the plague year - all distances, absences and grief - bursting with energetic presence, restlessly, defiantly embodied. The poems' diverse robust forms are as if each one were being tested to see if it can bear the weight of all that surreal sudden change. There is strength in such faithful truth-telling, even amid heartbreak, fracture and loss. Bob Beagrie finds words for the unsayable, to ask what will endure in our unknown future." - Linda France
Publisher:
ISBN: 9781913432270
Category :
Languages : en
Pages : 64
Book Description
Poetry about the sudden, drastic changes wrought across the country due to Covid and lockdowns: British, but universal. "You will weep.. for/what you always assumed was real.../...places, comings and goings, meetings/and encounters, the uninhibited touch of others." from 'The New Rules to Abide By' "Beagrie's latest collection is recurringly good - recurringly catch-in-the-throat good. With expert twists and turns of language and emotion, he deftly makes us explore the layers of the pandemic's impact. From the punch-in-the-gut poignancy of 'On Touch', through a wonderful complexity of prose poems on our disturbed and disturbing times, this is a collection that will resonate long after Covid fades from our collective memory." - Char March "This collection chronicles the strange legend of the plague year - all distances, absences and grief - bursting with energetic presence, restlessly, defiantly embodied. The poems' diverse robust forms are as if each one were being tested to see if it can bear the weight of all that surreal sudden change. There is strength in such faithful truth-telling, even amid heartbreak, fracture and loss. Bob Beagrie finds words for the unsayable, to ask what will endure in our unknown future." - Linda France
Wake Up! We're Going Home
Author: Robin J. Bloom
Publisher: First Edition Design Pub.
ISBN: 162287238X
Category : Psychology
Languages : en
Pages : 52
Book Description
Who am I, why am I here and what is the meaning of life? These are the timeless questions we've all pondered. The answers in Wake Up We're Going Home will amaze you and, perhaps, even change your life as much as they did for Robin. Wake Up We're Going Home is the sequel to My Daze of Brain Injury, exposing Robin's illusionary life as she awakens and uncovers the truth and learns to trust in the wisdom of uncertainties. No longer able to live with fear she does the unthinkable. In these difficult times, how you approach the hardships in life does matter and this approach determines the destiny of the moment. Deep insight is revealed when tragedy confronts time without end, and love changes everything. Author Bio: Robin J. Bloom is the author of My Daze of Brain Injury. Her college experiences include a BS in Special Education and Elementary Education and a MEd in Counseling. Though a survivor of multiple brain injuries Robin transformed into an inspirational writer now residing in Phoenix, Arizona. Visit her website at www.robinjbloom.com . keywords: God, Ascension, Dimension, Spiritual Awakening, Spirituality, Consciousness, Soul, Aliens, 2012, Mayan Prophecies, Near-Death Experiences, Wake Up, Going Home
Publisher: First Edition Design Pub.
ISBN: 162287238X
Category : Psychology
Languages : en
Pages : 52
Book Description
Who am I, why am I here and what is the meaning of life? These are the timeless questions we've all pondered. The answers in Wake Up We're Going Home will amaze you and, perhaps, even change your life as much as they did for Robin. Wake Up We're Going Home is the sequel to My Daze of Brain Injury, exposing Robin's illusionary life as she awakens and uncovers the truth and learns to trust in the wisdom of uncertainties. No longer able to live with fear she does the unthinkable. In these difficult times, how you approach the hardships in life does matter and this approach determines the destiny of the moment. Deep insight is revealed when tragedy confronts time without end, and love changes everything. Author Bio: Robin J. Bloom is the author of My Daze of Brain Injury. Her college experiences include a BS in Special Education and Elementary Education and a MEd in Counseling. Though a survivor of multiple brain injuries Robin transformed into an inspirational writer now residing in Phoenix, Arizona. Visit her website at www.robinjbloom.com . keywords: God, Ascension, Dimension, Spiritual Awakening, Spirituality, Consciousness, Soul, Aliens, 2012, Mayan Prophecies, Near-Death Experiences, Wake Up, Going Home
Awake
Author: Angelo DiLullo, Jr.
Publisher:
ISBN: 9781737212324
Category :
Languages : en
Pages :
Book Description
A user's manual for the awakening process.
Publisher:
ISBN: 9781737212324
Category :
Languages : en
Pages :
Book Description
A user's manual for the awakening process.
Don't Cut a Cake, Awake! Your Birthday is Fake!!!
Author: AiR
Publisher: AiR Institute of Realization
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 130
Book Description
Don’t you cut your birthday cake? Stop! Awake! Your birthday is fake! You were not born on your birthday. Ask your mother. You were kicking in her stomach much before. You were born nine months ago. When will we realize that we are not this body that is born on our birthday? We are that Spark of Unique Life, the Soul that comes alive at conception. When will we realize the truth about life, about death? The body will die. People will say that we passed away. Who is the one that passed away? It is the Soul, that spark. This book can transform your life. It will help you discover the truth of who you are and why you are here. It will liberate you from the triple suffering on earth and rebirth.
Publisher: AiR Institute of Realization
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 130
Book Description
Don’t you cut your birthday cake? Stop! Awake! Your birthday is fake! You were not born on your birthday. Ask your mother. You were kicking in her stomach much before. You were born nine months ago. When will we realize that we are not this body that is born on our birthday? We are that Spark of Unique Life, the Soul that comes alive at conception. When will we realize the truth about life, about death? The body will die. People will say that we passed away. Who is the one that passed away? It is the Soul, that spark. This book can transform your life. It will help you discover the truth of who you are and why you are here. It will liberate you from the triple suffering on earth and rebirth.
Christian Treasury
Author:
Publisher:
ISBN:
Category : Christianity
Languages : en
Pages : 636
Book Description
Publisher:
ISBN:
Category : Christianity
Languages : en
Pages : 636
Book Description
Wide Awake
Author: Diana Winston
Publisher: Penguin
ISBN: 1440625549
Category : Young Adult Nonfiction
Languages : en
Pages : 305
Book Description
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
Publisher: Penguin
ISBN: 1440625549
Category : Young Adult Nonfiction
Languages : en
Pages : 305
Book Description
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
All the Awake Animals Are Almost Asleep
Author: Crescent Dragonwagon
Publisher: Little, Brown Books for Young Readers
ISBN: 0316230707
Category : Juvenile Fiction
Languages : en
Pages : 43
Book Description
My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
Publisher: Little, Brown Books for Young Readers
ISBN: 0316230707
Category : Juvenile Fiction
Languages : en
Pages : 43
Book Description
My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
Wide Awake
Why Mosquitoes Buzz in People's Ears
Author: Verna Aardema
Publisher: Penguin
ISBN: 0140549056
Category : Juvenile Fiction
Languages : en
Pages : 34
Book Description
"In this Caldecott Medal winner, Mosquito tells a story that causes a jungle disaster. "Elegance has become the Dillons' hallmark. . . . Matching the art is Aardema's uniquely onomatopoeic text . . . An impressive showpiece." -Booklist, starred review. Winner of Caldecott Medal in 1976 and the Brooklyn Art Books for Children Award in 1977.
Publisher: Penguin
ISBN: 0140549056
Category : Juvenile Fiction
Languages : en
Pages : 34
Book Description
"In this Caldecott Medal winner, Mosquito tells a story that causes a jungle disaster. "Elegance has become the Dillons' hallmark. . . . Matching the art is Aardema's uniquely onomatopoeic text . . . An impressive showpiece." -Booklist, starred review. Winner of Caldecott Medal in 1976 and the Brooklyn Art Books for Children Award in 1977.