Author: Nikki Van De Car
Publisher: Running Press Adult
ISBN: 0762467320
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Book Description
Wellness Witch adds magic to your self-care practice, with sacred rituals, crystal spreads, aromatherapy blends, yoga sequences, and intention-setting spells. Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping into ancient traditions and feminine power, this enchanting book guides readers through the practices of mystical wellness, natural beauty, and personal creativity as they develop a true intuitive connection to the life-giving forces around us. Drawing on the transcendent power of intention, the Wellness Witch uses tinctures, tonics, mantras, and meditations to forge a magical connection between the body and the spirit. With chapters on the internal, the external, and the home, readers will learn to harness the power of healing herbs, charged crystals, and sacred spaces as they cultivate the art of mystical self-care. Accessible projects, from crafting aromatherapy blends to creating smudge sticks, are paired with calming rituals, yoga sequences, and simple spells to bring peace, power, and magic into our hectic lives.
Wellness Witch
Author: Nikki Van De Car
Publisher: Running Press Adult
ISBN: 0762467320
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Book Description
Wellness Witch adds magic to your self-care practice, with sacred rituals, crystal spreads, aromatherapy blends, yoga sequences, and intention-setting spells. Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping into ancient traditions and feminine power, this enchanting book guides readers through the practices of mystical wellness, natural beauty, and personal creativity as they develop a true intuitive connection to the life-giving forces around us. Drawing on the transcendent power of intention, the Wellness Witch uses tinctures, tonics, mantras, and meditations to forge a magical connection between the body and the spirit. With chapters on the internal, the external, and the home, readers will learn to harness the power of healing herbs, charged crystals, and sacred spaces as they cultivate the art of mystical self-care. Accessible projects, from crafting aromatherapy blends to creating smudge sticks, are paired with calming rituals, yoga sequences, and simple spells to bring peace, power, and magic into our hectic lives.
Publisher: Running Press Adult
ISBN: 0762467320
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Book Description
Wellness Witch adds magic to your self-care practice, with sacred rituals, crystal spreads, aromatherapy blends, yoga sequences, and intention-setting spells. Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping into ancient traditions and feminine power, this enchanting book guides readers through the practices of mystical wellness, natural beauty, and personal creativity as they develop a true intuitive connection to the life-giving forces around us. Drawing on the transcendent power of intention, the Wellness Witch uses tinctures, tonics, mantras, and meditations to forge a magical connection between the body and the spirit. With chapters on the internal, the external, and the home, readers will learn to harness the power of healing herbs, charged crystals, and sacred spaces as they cultivate the art of mystical self-care. Accessible projects, from crafting aromatherapy blends to creating smudge sticks, are paired with calming rituals, yoga sequences, and simple spells to bring peace, power, and magic into our hectic lives.
The Witch's Guide to Wellness
Author: Krystle L. Jordan
Publisher: Simon and Schuster
ISBN: 1507217943
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Book Description
Explore natural healing, tune into your body’s needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit—all while using your witchcraft skills. In The Witch’s Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body’s cycle, and develop a positive relationship with your mind and body. You’ll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch’s Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you’re living your healthiest life.
Publisher: Simon and Schuster
ISBN: 1507217943
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Book Description
Explore natural healing, tune into your body’s needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit—all while using your witchcraft skills. In The Witch’s Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body’s cycle, and develop a positive relationship with your mind and body. You’ll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch’s Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you’re living your healthiest life.
The Witch's Guide to Wellness
Author: Krystle L. Jordan
Publisher: Simon and Schuster
ISBN: 1507217935
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
"Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit-all while using your witchcraft skills. In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body's cycle, and develop a positive relationship with your mind and body. You'll find remedies like: a hydration ritual to help you detoxify your body; a magical herb jar that will alleviate worry; a grounding ritual for spiritual balance; and much more!"--
Publisher: Simon and Schuster
ISBN: 1507217935
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
"Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you'll learn everything you need to know to strengthen, treat, and support your body and spirit-all while using your witchcraft skills. In The Witch's Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body's cycle, and develop a positive relationship with your mind and body. You'll find remedies like: a hydration ritual to help you detoxify your body; a magical herb jar that will alleviate worry; a grounding ritual for spiritual balance; and much more!"--
The Contemporary Witch
Author: Ambrosia Hawthorn
Publisher: Weldon Owen International
ISBN: 1681888912
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
Are you no longer a baby witch? Do you already know the basics and wish to take your witchcraft to the next level? The Contemporary Witch helps you determine what path you’d like to specialize in and walks you through the next stage of your craft. This comprehensive book provides a brief primer for basic witchcraft to help those who are new witches, followed by an introduction to the many different types of witchcraft, where they overlap, and a quiz to help you decide which type fits you best! Explore 12 popular specialized types of witchcraft, complete with history, tools needed, and DIY spells to start you on your magic path and then bring you to the intermediate level. TRUSTED VOICES: Ambrosia Hawthorn is the best-selling author of The Spell Book for New Witches, which has guided tens of thousands of new witches on their witchcraft journey, and Sarah Justice is the managing editor of the extremely popular magazine Witchology QUICK REFERENCE CHARTS: Includes expansive reference charts listing common crystals, herbs, oils, and other tools to help build your own witch’s toolkit 12 WITCHCRAFT TYPES: Explore the history and background of 12 different types of witchcraft, including traditional, ceremonial, kitchen, cottage, hedge, green, cosmic, shadow, crystal, and wellness 35+ SPELLS AND RITUALS: Enhance your craft with 35+ spells and rituals, ranging from beginner to intermediate levels BEAUTIFULLY ILLUSTRATED: Features stunning illustrations throughout, including an inspirational altar illustration for your chosen witchcraft path.
Publisher: Weldon Owen International
ISBN: 1681888912
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
Are you no longer a baby witch? Do you already know the basics and wish to take your witchcraft to the next level? The Contemporary Witch helps you determine what path you’d like to specialize in and walks you through the next stage of your craft. This comprehensive book provides a brief primer for basic witchcraft to help those who are new witches, followed by an introduction to the many different types of witchcraft, where they overlap, and a quiz to help you decide which type fits you best! Explore 12 popular specialized types of witchcraft, complete with history, tools needed, and DIY spells to start you on your magic path and then bring you to the intermediate level. TRUSTED VOICES: Ambrosia Hawthorn is the best-selling author of The Spell Book for New Witches, which has guided tens of thousands of new witches on their witchcraft journey, and Sarah Justice is the managing editor of the extremely popular magazine Witchology QUICK REFERENCE CHARTS: Includes expansive reference charts listing common crystals, herbs, oils, and other tools to help build your own witch’s toolkit 12 WITCHCRAFT TYPES: Explore the history and background of 12 different types of witchcraft, including traditional, ceremonial, kitchen, cottage, hedge, green, cosmic, shadow, crystal, and wellness 35+ SPELLS AND RITUALS: Enhance your craft with 35+ spells and rituals, ranging from beginner to intermediate levels BEAUTIFULLY ILLUSTRATED: Features stunning illustrations throughout, including an inspirational altar illustration for your chosen witchcraft path.
Blackthorn's Botanical Wellness
Author: Amy Blackthorn
Publisher: Weiser Books
ISBN: 1633412644
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Book Description
“Every word of Blackthorn’s Botanical Wellness is carefully thought out and deeply impactful, as Blackthorn offers in-depth information about all of the ways plants and other allies can help us care for ourselves, especially if we are among the traumatized and cast aside. There’s no spiritual bypassing here—just an ever-sweet and profoundly informative book that will throw a considerable, necessary punch into your wellness routine.” —Cassandra Snow, author of Lessons from the Empress: A Tarot Workbook for Self-Care and Creative Growth “The best life starts within, looking outward,” writes Amy Blackthorn in this simultaneously practical and personal guide to wellness and healing. Blackthorn, a master herbalist, aromatherapist, and prolific author, explores methods of wellness management using both mystical and mundane tools and techniques. Amy’s book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to your own specific needs and circumstances. She also describes her own journey to well-being and shares the lessons she’s learned, including how to develop healthy mind-body habits and to stop relying on fear and shame-based rituals for self-care that ultimately produce results that are the very opposite of what is desired. Instead, Blackthorn’s Botanical Wellness supplies holistic solutions that enable you to lead your best life. According to Blackthorn, self-care isn’t “me, first”; it’s “me, too.” In clear, accessible, friendly language, Blackthorn’s Botanical Wellness teaches the skills to put these important lessons into practice. Find tools for managing health, chronic illness, and self-care Create a lunar self-care calendar Embrace the emotional well-being of aromatherapy Work with plant spirit allies Empower yourself with spells and rituals
Publisher: Weiser Books
ISBN: 1633412644
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Book Description
“Every word of Blackthorn’s Botanical Wellness is carefully thought out and deeply impactful, as Blackthorn offers in-depth information about all of the ways plants and other allies can help us care for ourselves, especially if we are among the traumatized and cast aside. There’s no spiritual bypassing here—just an ever-sweet and profoundly informative book that will throw a considerable, necessary punch into your wellness routine.” —Cassandra Snow, author of Lessons from the Empress: A Tarot Workbook for Self-Care and Creative Growth “The best life starts within, looking outward,” writes Amy Blackthorn in this simultaneously practical and personal guide to wellness and healing. Blackthorn, a master herbalist, aromatherapist, and prolific author, explores methods of wellness management using both mystical and mundane tools and techniques. Amy’s book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to your own specific needs and circumstances. She also describes her own journey to well-being and shares the lessons she’s learned, including how to develop healthy mind-body habits and to stop relying on fear and shame-based rituals for self-care that ultimately produce results that are the very opposite of what is desired. Instead, Blackthorn’s Botanical Wellness supplies holistic solutions that enable you to lead your best life. According to Blackthorn, self-care isn’t “me, first”; it’s “me, too.” In clear, accessible, friendly language, Blackthorn’s Botanical Wellness teaches the skills to put these important lessons into practice. Find tools for managing health, chronic illness, and self-care Create a lunar self-care calendar Embrace the emotional well-being of aromatherapy Work with plant spirit allies Empower yourself with spells and rituals
Crystals for Witches
Author: Eliza Mabelle
Publisher: Sourcebooks, Inc.
ISBN: 1646110811
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Book Description
An indispensable resource on crystals for witchcraft practitioners Crystals have the power to affect the energy in and around a person or situation. Crystals for Witches will teach both beginners and seasoned witches how to use that power and make crystal magic a guiding force in your practice. This crystals book takes you through the process of selecting and incorporating the right crystals for your spells and rituals by helping you: Identify crystals and healing stones—Learn how to identify more than 130 crystals, with comprehensive profiles of 30 powerful stones. Understand the spirits within—Discover how and why stone spirits are used in witchcraft and how to welcome them into your life. Harness their power—Learn how to choose, cleanse, and activate crystals for altars, grids, meditations, spellwork, and beyond. Enhance your spells and rituals, and uncover new ones, using the guidance in Crystals for Witches.
Publisher: Sourcebooks, Inc.
ISBN: 1646110811
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Book Description
An indispensable resource on crystals for witchcraft practitioners Crystals have the power to affect the energy in and around a person or situation. Crystals for Witches will teach both beginners and seasoned witches how to use that power and make crystal magic a guiding force in your practice. This crystals book takes you through the process of selecting and incorporating the right crystals for your spells and rituals by helping you: Identify crystals and healing stones—Learn how to identify more than 130 crystals, with comprehensive profiles of 30 powerful stones. Understand the spirits within—Discover how and why stone spirits are used in witchcraft and how to welcome them into your life. Harness their power—Learn how to choose, cleanse, and activate crystals for altars, grids, meditations, spellwork, and beyond. Enhance your spells and rituals, and uncover new ones, using the guidance in Crystals for Witches.
The Hearth Witch's Year
Author: Anna Franklin
Publisher: Llewellyn Worldwide
ISBN: 0738765171
Category : Body, Mind & Spirit
Languages : en
Pages : 310
Book Description
A Season-by-Season Guide to an Enchanted Natural Life The world is filled with magic, reflected back to us through the cycles of nature, if we can just slow down and learn how to channel it. This book is a journey through the year, exploring its tides, seasons, and festivals. It provides practical advice for celebrating the whole cycle—not just the eight sabbats—with rituals, meditations, projects, and invocations to help you discover the magical rhythms of the natural world. Join Anna Franklin, bestselling author of The Hearth Witch's Compendium, as she shares more than one hundred spells, recipes, remedies, and crafts designed to bring enchantment, healing, and joy into your life. Within these pages you will also discover natural cleaners and time-honored projects for the hearth and home to help you celebrate the cycles of the seasons, honor the Gods, and manifest your deepest spirituality.
Publisher: Llewellyn Worldwide
ISBN: 0738765171
Category : Body, Mind & Spirit
Languages : en
Pages : 310
Book Description
A Season-by-Season Guide to an Enchanted Natural Life The world is filled with magic, reflected back to us through the cycles of nature, if we can just slow down and learn how to channel it. This book is a journey through the year, exploring its tides, seasons, and festivals. It provides practical advice for celebrating the whole cycle—not just the eight sabbats—with rituals, meditations, projects, and invocations to help you discover the magical rhythms of the natural world. Join Anna Franklin, bestselling author of The Hearth Witch's Compendium, as she shares more than one hundred spells, recipes, remedies, and crafts designed to bring enchantment, healing, and joy into your life. Within these pages you will also discover natural cleaners and time-honored projects for the hearth and home to help you celebrate the cycles of the seasons, honor the Gods, and manifest your deepest spirituality.
Health & Wellness Confidential
Author:
Publisher:
ISBN: 9780932648716
Category : Health & Fitness
Languages : en
Pages : 434
Book Description
Publisher:
ISBN: 9780932648716
Category : Health & Fitness
Languages : en
Pages : 434
Book Description
The Complete Idiot's Guide to Wellness
Author: P. B. Smith
Publisher: Alpha Books
ISBN: 9780028643434
Category : Health & Fitness
Languages : en
Pages : 364
Book Description
The most comprehensive introduction to achieving total health. -- The first branded book on Wellness, which is important because the topic is fairly new to people, and they may be more inclined to seek out a trusted and easy-to-read book in order to get acquainted with the topic. -- Although wellness is commonly discussed in terms of its three main pillars -- exercise, nutrition, and stress management -- almost all books currently available focus on just one or two aspects. Wellness rests on three strong pillars -- proper nutrition, regular moderate exercise and stress management. As with anything balanced upon three legs, if one of the legs is missing or weak, the whole thing collapses. If you exercise regularly but eat poorly and do nothing to manage your stress, you are setting yourself up for illness. If you eat right but never get up out of your recliner, the same thing will happen. Even if you manage to eat well and exercise four times a week, the good benefits you accrue will not protect you from developing an illness if your life is full of unrelenting stress. The Complete Idiot's Guide "RM" to Wellness teaches readers how to improve overall health and avoid illness by balancing these three pillars. In addition to providing readers with the necessary facts in each of these three areas, this book provides them with the tools necessary to proactively track their own wellness initiatives and identify when its time to get a particular check-up or exam, and under what circumstances to seek medical care.
Publisher: Alpha Books
ISBN: 9780028643434
Category : Health & Fitness
Languages : en
Pages : 364
Book Description
The most comprehensive introduction to achieving total health. -- The first branded book on Wellness, which is important because the topic is fairly new to people, and they may be more inclined to seek out a trusted and easy-to-read book in order to get acquainted with the topic. -- Although wellness is commonly discussed in terms of its three main pillars -- exercise, nutrition, and stress management -- almost all books currently available focus on just one or two aspects. Wellness rests on three strong pillars -- proper nutrition, regular moderate exercise and stress management. As with anything balanced upon three legs, if one of the legs is missing or weak, the whole thing collapses. If you exercise regularly but eat poorly and do nothing to manage your stress, you are setting yourself up for illness. If you eat right but never get up out of your recliner, the same thing will happen. Even if you manage to eat well and exercise four times a week, the good benefits you accrue will not protect you from developing an illness if your life is full of unrelenting stress. The Complete Idiot's Guide "RM" to Wellness teaches readers how to improve overall health and avoid illness by balancing these three pillars. In addition to providing readers with the necessary facts in each of these three areas, this book provides them with the tools necessary to proactively track their own wellness initiatives and identify when its time to get a particular check-up or exam, and under what circumstances to seek medical care.
The Family Wellness Guide
Author: Tara Fellner
Publisher: Journey Editions
ISBN: 9781885203625
Category : Family & Relationships
Languages : en
Pages : 276
Book Description
Describes the use of healing herbs, homeopathy, flower essences, and aromatherapy for maintaining health and treating common ailments. Includes information on childhood ailments, nature games, crafts, and stories, and specific chapters on bathtime and bedtime rituals.
Publisher: Journey Editions
ISBN: 9781885203625
Category : Family & Relationships
Languages : en
Pages : 276
Book Description
Describes the use of healing herbs, homeopathy, flower essences, and aromatherapy for maintaining health and treating common ailments. Includes information on childhood ailments, nature games, crafts, and stories, and specific chapters on bathtime and bedtime rituals.