Wellness Encyclopedia

Wellness Encyclopedia PDF Author: Zahid Ameer
Publisher: Zahid Ameer
ISBN:
Category : Health & Fitness
Languages : en
Pages : 157

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Book Description
Discover the ultimate guide to wellness with "Wellness Encyclopedia: Demystifying 199 Vital Health Terms for Your Journey to Better Living" eBook. Explore key health concepts to enhance your well-being journey effectively.

Wellness Encyclopedia

Wellness Encyclopedia PDF Author: Zahid Ameer
Publisher: Zahid Ameer
ISBN:
Category : Health & Fitness
Languages : en
Pages : 157

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Book Description
Discover the ultimate guide to wellness with "Wellness Encyclopedia: Demystifying 199 Vital Health Terms for Your Journey to Better Living" eBook. Explore key health concepts to enhance your well-being journey effectively.

Encyclopedia of Foods

Encyclopedia of Foods PDF Author: Experts from Dole Food Experts from Dole Food Company
Publisher: Elsevier
ISBN: 0080530877
Category : Technology & Engineering
Languages : en
Pages : 529

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Book Description
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

The New Wellness Encyclopedia

The New Wellness Encyclopedia PDF Author:
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395733455
Category : Family & Relationships
Languages : en
Pages : 636

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Book Description
Contains authoritative information on illness and disease, cholesterol, weight control, diet, exercise, back pain, medical tests, and more.

Encyclopedia of Wellness [3 volumes]

Encyclopedia of Wellness [3 volumes] PDF Author: Sharon K. Zoumbaris
Publisher: Bloomsbury Publishing USA
ISBN: 0313393346
Category : Health & Fitness
Languages : en
Pages : 1021

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Book Description
This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting offers expert advice to anyone seeking information on a condition or illness. More than that, however, this three-volume resource is a compendium of practical information on how to reduce poor health choices and live a healthy, active, vibrant life. A source of basic, easily understandable entries on health and wellness, the encyclopedia covers an extraordinarily broad array of health-related topics including acupuncture, art therapy, biofeedback, food additives, nutrition labels, organic foods, and workplace wellness. Bulimia is covered, as are depression, autism, cancer, and environmental hazards. Essays examine issues related to healthy living for the mind and the body, stressing the importance of the mind-body connection to good health. Information is also offered on practical concerns such as medical savings accounts, changes in medical insurance, and the U.S. health care system. Throughout, the encyclopedia presents knowledge gleaned from new research on treatment and especially on choices in nutrition and exercise.

The Encyclopedia of Healing Foods

The Encyclopedia of Healing Foods PDF Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1439103445
Category : Health & Fitness
Languages : en
Pages : 912

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Book Description
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

The Encyclopedia of Children's Health and Wellness

The Encyclopedia of Children's Health and Wellness PDF Author: Carol Turkington
Publisher:
ISBN: 9780816048212
Category : Children
Languages : en
Pages : 682

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Book Description
Despite the fact that the risk of childhood disease is lower now than it has been in the past, childhood health care needs remain complex. This is mainly because as society and technology change rapidly, children are routinely exposed to new potential threats. For instance, in the last few years the National Institutes of Health and the Surgeon General have been warning of an epidemic of childhood obesity in the United States, resulting from lack of exercise and poor nutrition. Children are not small adults, and their bodies react differently to toxins, invading viruses, and medications. Their swiftly changing metabolisms and immature immune systems require specialized attention and conscientious preventive measures such as vaccination. The Encyclopedia of Children's Health and Wellness is a two-volume set offering more than 600 entries covering all the key aspects of childhood health from infancy to age 18. Explaining diseases, conditions, general health, safety issues, learning, growth and development, medications, treatments, and much more, this encyclopedia is a comprehensive reference to the health issues facing children today. Completing this invaluable reference is a series of appendixes providing resources, organizations specializing in major childhood diseases, hotlines, useful books, a glossary, a guide to choosing a pediatrician, and much more.

Encyclopedia of Family Health

Encyclopedia of Family Health PDF Author: David B. Jacoby
Publisher: Marshall Cavendish
ISBN: 9780761474869
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
An eighteen-volume guide to family health which includes answers to commonly asked medical questions.

The Wellness Dictionary

The Wellness Dictionary PDF Author: Patti Flora
Publisher: Page Publishing Inc
ISBN: 1634178807
Category : Health & Fitness
Languages : en
Pages : 376

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Book Description
The Wellness Dictionary is the summation of my life’s work. I wondered why I had so many illnesses in my life and why I was so allergic to medicine: At birth I was allergic to my mother’s milk and cow’s milk. I had painful earaches and had my tonsils and adenoids removed. Age 7 I had Rheumatic Fever and was in Children’s Hospital for a year. Was left with a heart murmur, Migraine Headaches, 137 food and environmental allergies, asthma, and rheumatic aches and pains which would last most of my life. Was thrown from my horse at age 50 which shattered the third vertebra in my neck, broke the bone of my ear and eardrum. Had pancreatic cancer at age 55. Now I know I had all these health problems so I would research natural ways to remedy these situations. I am like old wine, the older I get, the better I get. Founded The Myrtle Tree Health Clinic at age 57. Ran, Walked a 26.2 marathon at age 65. Started The Myrtle Tree Online at age 70. Started H.I.M. Writing Letters and giving Bible Studies to Inmates at age 75. I am certainly not finished with this life, and I will gladly share all my great adventures as time goes by.

The Encyclopedia of Nutrition and Good Health

The Encyclopedia of Nutrition and Good Health PDF Author: Robert A. Ronzio
Publisher:
ISBN: 9781787851771
Category : Dietetics
Languages : en
Pages :

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Book Description
The Encyclopedia of Nutrition and Good Health, Third Edition provides clear, concise nutritional guidance about smart eating and lifestyle choices. Updated with the latest data and statistics, this A-to-Z resource is essential for learning the basics about how food choices can help maintain optimum health and beat diseases.

Complete Wellness

Complete Wellness PDF Author: Neal's Yard Remedies
Publisher: Penguin
ISBN: 0744030234
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.