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Author: Jessica Bonita Thomas
Publisher: WestBow Press
ISBN: 9781973641186
Category : Poetry
Languages : en
Pages : 138
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Book Description
Weights and Stumbling Blocks is a book of poetry that will encourage, inspire, and comfort you. The words of the poems are considered gifts and are inspired by God. God led Jessica through many trials and tribulations by placing the words in her heart to write during her journey. Many of the poems were inspired by failed relationships, times of loneliness, heartaches, and the tears she shed throughout the years. Others were written for people who suffered through divorce, job loss, death of loved ones, and so forth. Others were written in times of joy, healing, and peace.
Author: Jessica Bonita Thomas
Publisher: WestBow Press
ISBN: 9781973641186
Category : Poetry
Languages : en
Pages : 138
Get Book Here
Book Description
Weights and Stumbling Blocks is a book of poetry that will encourage, inspire, and comfort you. The words of the poems are considered gifts and are inspired by God. God led Jessica through many trials and tribulations by placing the words in her heart to write during her journey. Many of the poems were inspired by failed relationships, times of loneliness, heartaches, and the tears she shed throughout the years. Others were written for people who suffered through divorce, job loss, death of loved ones, and so forth. Others were written in times of joy, healing, and peace.
Author: Benedict J. Groeschel
Publisher: Paulist Press
ISBN: 9780809128969
Category : Psychology
Languages : en
Pages : 178
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Book Description
Focuses on values and attitudes drawn from the Gospels and the literature of Christian spirituality to discover solutions to psychological problems. Father Benedict offers a series of therapeutic meditations for readers with an interest in spirituality.
Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 866
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Book Description
Author: Jeffery Sobal
Publisher: Routledge
ISBN: 1351511726
Category : Social Science
Languages : en
Pages : 275
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Book Description
What is "too fat"? what is "too thin"? Interpretations of body weight vary widely across and within cultures. Meeting weight expectations is a major concern for many people because failing to do so may incur dire social consequences, such as difficulty in finding a romantic partner or even in locating adequate employment. without these social and cultural pressures, body weight would only be a health issue. while socially constructed standards of body weight may seem immutable, they are continuously recreated through social interactions that perpetuate or transform expectations about fatness and thinness. Written by sociologists, psychologists, and nutritionists, all of the chapters in this book focus on how people construct fatness and thinness, examining different strategies used to interpret body weight, such as negotiating weight identities, reinterpreting weight, and becoming involved in weight-related organizations. Together these chapters emphasize the many ways that people actively define, construct, and enact their fatness and thinness in a variety of settings and situations.
Author: Raeleen D'Agostino Mautner
Publisher: Ronin Publishing
ISBN: 9781579511173
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
A no-nonsense, unique approach to losing weight that starts with the premise that getting fit and healthy does require work, and that you must be willing to roll up your sleeves, accept that challenge.. Focuses on what has consistently been the missing link to lasting weight loss—the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think, and in what we tell ourselves when we mess up. One’s ability to switch to a positive state of mind in the face of setback determines who makes it to the finish line and who stays down and defeated. The good news is: rational optimism is a learned skill; not something you have to be born with. Reacting negatively to weight-loss setbacks leads to a state of psychological helplessness—a kind of mental inertia that leads to anxiety and depression and sabotages your efforts to lose weight. Learning to react to setbacks with rational optimism—remaining positive while maintaining a strong foothold in reality—lays the foundation for success. When you prove to yourself that setbacks are just temporary and surmountable,t they lose the power yo unravel you. There is something that you can do. Change Your Mind, Change Your Weight shows how.
Author:
Publisher:
ISBN:
Category : Consular reports
Languages : en
Pages : 718
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Book Description
Author: Mrs. Johnnie Mae Williams
Publisher: Page Publishing Inc
ISBN: 1682899748
Category : Health & Fitness
Languages : en
Pages : 819
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Book Description
The following was my inspiration to write and share my daily weight loss journey with the world: 1) God's vision for me. 2) My two young sons (now 6 & 8). 3) My Dr. report of high blood pressure and border line diabetic. 4) The obesity epidemic that's plaguing America. I pray this book helps you all in your weight loss efforts. The weight loss don't stop at the end of the year, this book will help you set guidelines for upcoming years and remind you of how much weight you can lose in one year. No matter how many times you fail in your weight loss efforts, you must not qui! Keep on praying, watch God help you change in your spirit and body. Take one day at a time and continually tell yourself "I know I can, with God's help."
Author: United States. Congress. House. Committee on Coinage, Weights, and Measures
Publisher:
ISBN:
Category : Metric system
Languages : en
Pages : 248
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Book Description
Author: Tiffany Cruikshank
Publisher: Hay House, Inc
ISBN: 1781807965
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight and it takes just a few relaxing and energizing minutes a day. Learn: • How to get started: advice for new meditators (no weird positions or chants required) • 3, 5, 7 and 10 minute meditations that bust cravings, break self-defeating habits, stress-proof the body and reboot the brain • What to eat - and the top 5 foods to consider avoiding • How to continue your success after your 21-day retreat • Bonus: 10 stress-relieving, cardio-revving yoga exercises to complement the plan Each day of the plan in Meditate Your Weight helps you explore and release what's weighing you down physically, emotionally and mentally – the mental blocks, thoughts, habits and behaviours that stand in your way – to make it easier to think more clearly, make better choices and maximize metabolism. As you lighten up on the inside, you'll lighten up on the outside!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1368
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Book Description
