Weight Watchers Annual Recipes for Success 2004 PDF Download
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Author: Holley Contri Johnson
Publisher:
ISBN: 9780848726317
Category : Reducing diets
Languages : en
Pages : 200
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Book Description
Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, and 9 weeks of 7-day menu planners, and 10 inspiring weight-loss success stories.
Author: Holley Contri Johnson
Publisher:
ISBN: 9780848726317
Category : Reducing diets
Languages : en
Pages : 200
Get Book Here
Book Description
Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, and 9 weeks of 7-day menu planners, and 10 inspiring weight-loss success stories.
Author: Weight Watchers International
Publisher:
ISBN: 9780848727963
Category : Cookery
Languages : en
Pages : 200
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Book Description
Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, 5 special occasion menus, and 4 weeks of 7-day menu planners.
Author:
Publisher:
ISBN:
Category : Reducing diets
Languages : en
Pages : 192
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Book Description
Author: Weight Watchers International
Publisher:
ISBN: 9780848732349
Category : Reducing diets
Languages : en
Pages : 192
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Book Description
Weight Watchers annual compendium of dieting-oriented recipes.
Author: Mike Berland
Publisher: Simon and Schuster
ISBN: 194287250X
Category : Health & Fitness
Languages : en
Pages : 325
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Book Description
Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.
Author: Hoover's, Incorporated
Publisher: Hoover's
ISBN: 9781573110914
Category : Business & Economics
Languages : en
Pages : 544
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Author: Shilpa Shetty Kundra
Publisher: Random House India
ISBN: 8184007493
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
Author:
Publisher:
ISBN:
Category : Commercial products
Languages : en
Pages : 970
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Book Description
Author: Gin Stephens
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541325845
Category : Diet
Languages : en
Pages : 0
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Book Description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"
