Weight Loss Tracker Journal PDF Download

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Weight Loss Tracker Journal

Weight Loss Tracker Journal PDF Author: rose Journals
Publisher:
ISBN:
Category :
Languages : en
Pages : 26

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Book Description
WEIGHT LOSS TRACKER JOURNAL Six year Planner for Women Space is provided to: record your starting weight. record your weight on the 15th of each month and at the end of each month. be able to add on the 15th of each month and at the end of each month. A total column is provided to calculate the weight loss for each month. do an analysis every six months of how many pounds you lost in six months. write your notes at the end of each month. analyze what you did to be able to achieve your goal of losing weight. do an analysis if you did not lose weight and you'll be able to analyze what did you do to hinder your weight loss progress. include decisions for the next six months.