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Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309132576
Category : Medical
Languages : en
Pages : 296
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Book Description
Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time. This has resulted in a weight-loss industry worth billions of dollars a year and growing. What are the long-term results of weight-loss programs? How can people sort through the many programs available and select one that is right for them? Weighing the Options strives to answer these questions. Despite widespread public concern about weight, few studies have examined the long-term results of weight-loss programs. One reason that evaluating obesity management is difficult is that no other treatment depends so much on an individual's own initiative and state of mind. Now, a distinguished group of experts assembled by the Institute of Medicine addresses this compelling issue. Weighing the Options presents criteria for evaluating treatment programs for obesity and explores what these criteria meanâ€"to health care providers, program designers, researchers, and even overweight people seeking help. In presenting its criteria the authors offer a wealth of information about weight loss: how obesity is on the rise, what types of weight-loss programs are available, how to define obesity, how well we maintain weight loss, and what approaches and practices appear to be most successful. Information about weight-loss programsâ€"their clients, staff qualifications, services, and success ratesâ€"necessary to make wise program choices is discussed in detail. The book examines how client demographics and characteristicsâ€"including health status, knowledge of weight-loss issues, and attitude toward weight and body imageâ€"affect which programs clients choose, how successful they are likely to be with their choices, and what this means for outcome measurement. Short- and long-term safety consequences of weight loss are discussed as well as clinical assessment of individual patients. The authors document the health risks of being overweight, summarizing data indicating that even a small weight loss reduces the risk of disease and depression and increases self-esteem. At the same time, weight loss has been associated with some poor outcomes, and the book discusses the implications for program evaluation. Prevention can be even more important than treatment. In Weighing the Options, programs for population groups, efforts targeted to specific groups at high risk for obesity, and prevention of further weight gain in obese individuals get special attention. This book provides detailed guidance on how the weight-loss industry can improve its programs to help people be more successful at long-term weight loss. And it provides consumers with tips on selecting a program that will improve their chances of permanently losing excess weight.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309132576
Category : Medical
Languages : en
Pages : 296
Get Book Here
Book Description
Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time. This has resulted in a weight-loss industry worth billions of dollars a year and growing. What are the long-term results of weight-loss programs? How can people sort through the many programs available and select one that is right for them? Weighing the Options strives to answer these questions. Despite widespread public concern about weight, few studies have examined the long-term results of weight-loss programs. One reason that evaluating obesity management is difficult is that no other treatment depends so much on an individual's own initiative and state of mind. Now, a distinguished group of experts assembled by the Institute of Medicine addresses this compelling issue. Weighing the Options presents criteria for evaluating treatment programs for obesity and explores what these criteria meanâ€"to health care providers, program designers, researchers, and even overweight people seeking help. In presenting its criteria the authors offer a wealth of information about weight loss: how obesity is on the rise, what types of weight-loss programs are available, how to define obesity, how well we maintain weight loss, and what approaches and practices appear to be most successful. Information about weight-loss programsâ€"their clients, staff qualifications, services, and success ratesâ€"necessary to make wise program choices is discussed in detail. The book examines how client demographics and characteristicsâ€"including health status, knowledge of weight-loss issues, and attitude toward weight and body imageâ€"affect which programs clients choose, how successful they are likely to be with their choices, and what this means for outcome measurement. Short- and long-term safety consequences of weight loss are discussed as well as clinical assessment of individual patients. The authors document the health risks of being overweight, summarizing data indicating that even a small weight loss reduces the risk of disease and depression and increases self-esteem. At the same time, weight loss has been associated with some poor outcomes, and the book discusses the implications for program evaluation. Prevention can be even more important than treatment. In Weighing the Options, programs for population groups, efforts targeted to specific groups at high risk for obesity, and prevention of further weight gain in obese individuals get special attention. This book provides detailed guidance on how the weight-loss industry can improve its programs to help people be more successful at long-term weight loss. And it provides consumers with tips on selecting a program that will improve their chances of permanently losing excess weight.
Author: William Nordhaus
Publisher: Yale University Press
ISBN: 0300209398
Category : Nature
Languages : en
Pages : 248
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Book Description
How economic analysis can help us design economic policies to address the looming challenges of global warming As scientific and observational evidence on global warming piles up every day, questions of economic policy in this central environmental topic have taken center stage. But as author and prominent Yale economist William Nordhaus observes, the issues involved in understanding global warming and slowing its harmful effects are complex and cross disciplinary boundaries. For example, ecologists see global warming as a threat to ecosystems, utilities as a debit to their balance sheets, and farmers as a hazard to their livelihoods. In this important work, William Nordhaus integrates the entire spectrum of economic and scientific research to weigh the costs of reducing emissions against the benefits of reducing the long-run damages from global warming. The book offers one of the most extensive analyses of the economic and environmental dynamics of greenhouse-gas emissions and climate change and provides the tools to evaluate alternative approaches to slowing global warming. The author emphasizes the need to establish effective mechanisms, such as carbon taxes, to harness markets and harmonize the efforts of different countries. This book not only will shape discussion of one the world's most pressing problems but will provide the rationales and methods for achieving widespread agreement on our next best move in alleviating global warming.
Author: Joe Duarte
Publisher: John Wiley & Sons
ISBN: 111936373X
Category : Business & Economics
Languages : en
Pages : 412
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Book Description
A new edition of the trusted trading resource Updated with new facts, charts, and strategies to help investors beat today’s tough markets, Trading Options For Dummies helps you choose the right options based on your investing needs. It will show you how to weigh the costs and benefits, build a strategy to gain no matter the market conditions, and broaden your retirement portfolio with index, equity, and ETF options. Because options cost less than stocks, they’re a versatile trading instrument. If you’re an investor with some general knowledge of trading but want a better understanding of risk factors, new techniques, and an overall improved profit outcome, Trading Options For Dummies is the book for you. Protect your investments against a decline in market prices Increase your income on current or new investments Buy an equity at a lower price Benefit from an equity price's rise or fall without owning it or selling it outright Trading options can be a great way to manage your risk, and this detailed reference gives you the expert help you need to succeed.
Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308
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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author: Mark Lowe
Publisher: SD Publishing LLC
ISBN:
Category : Business & Economics
Languages : en
Pages : 131
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Book Description
Do you want to start making money trading options, but not sure where to start? Have you tried to learn but found it all too difficult and confusing? Do you want to learn using simplified teaching methods in an easy step-by-step format? If so, this is the book for you! This book addresses the key concepts and principles beneath option trading and leads you from being a raw beginner to becoming an educated options trader. This book requires no previous knowledge or experience in options or financial trading. Inside, you’ll find: What are Options? Why we trade in them and how to profit from them. The basic theory behind option trading and how it works How to make money trading options in markets moving up, down or sideways How to trade like a professional A five point strategy for making consistent income in the most difficult markets And much more… If your previous attempts to learn using books, blogs and online videos have left you confused don’t despair, for this book can help you. Using the simplified trading best practices and profound tips and advice from the professionals, this book will help you understand how to trade profitably and safely using low risk but high profit strategies. Reading this book will provide you with a strategic philosophy that is geared to providing consistent income over a long, productive trading career. Featuring all sorts of theoretical and practical gems - Options Trading Simplified: Beginner’s Guide to Make Money Trading Options in 7 Days or Less! - explains why it is important to have a risk-limiting strategy that protects your capital while optimizing your profit potential. This safety first, step by step approach is ideal for beginners and intermediary level traders who want to make money in options trading without losing their nest egg! So scroll up and click “Buy Now” and get started on your 7-day journey to making money trading options!
Author: Ronald D. Anderson
Publisher: Wipf and Stock Publishers
ISBN: 1498219322
Category : Religion
Languages : en
Pages : 259
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Book Description
Leaders of congregations want to foster change but how is rarely obvious. Some pursue top-down approaches while others think bottom-up. Either approach assumes some control by the leader, but effective leadership of change needs more than control; it requires influencing the ongoing change that is naturally occurring. In the organizational literature this matter is understood in terms of systems and more specifically complex adaptive systems or self-organizing systems. This literature has important insights for church leaders when viewed in tandem with biblical principles. These concepts are presented here within the story of a mid-career pastor who is frustrated by his complacent congregation and is seeking a new way forward. Information on complex adaptive systems is presented in the context of the story of his interactions with a church consultant, a seminary professor, some published materials and an ongoing seminar conducted by the consultant. The pastor's engaging issue is whether change in a church is best pursued top-down or bottom-up. Within this context, self-organizing change becomes the central focus of the book and eventually is distinguished from both top-down and bottom-up initiatives. The focus is understanding the connection between such change and biblical principles.
Author: George A. Fontanills
Publisher: John Wiley & Sons
ISBN: 1118052331
Category : Business & Economics
Languages : en
Pages : 387
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Book Description
Thinking of trading options, but not sure where to start? Trading Options For Dummies starts you from the beginning with clear, step-by-step advice on how to use top option strategies to reduce your risk while boosting your income and enlarging your retirement portfolio with index, equity, and ETF options. This plain-English guide explains the common types of options and helps you choose the right ones for your investing needs. You find out how to weigh option costs and benefits, combine options to reduce risk, and build a strategy that allows you to gain no matter what the market may bring. You’ll learn the basics of market and sector analysis and what to look for when trying out a new option strategy. You’ll also find what you need to know about options contract specifications and mechanics. Discover how to: Understand option contracts and orders Determine and manage your risk Guard your assets using options Trade options on securities exchanges Protect your rights and satisfy your contract obligations Target sectors using technical analysis Minimize potential losses and optimize rewards Map out your plan of attack Limit your downside when trading the trend Combine options to limit your position risk Benefit from exchange traded funds Key in on volatility for trading opportunities Capitalize on sideways movements Trading options is serious business. Trading Options For Dummies gives you the expert help you need to succeed.
Author: Joe Duarte
Publisher: John Wiley & Sons
ISBN: 1119828325
Category : Business & Economics
Languages : en
Pages : 423
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Book Description
When it comes to boosting your portfolio, you’ve got options! Looking for a new way to flex your investing muscle? Look no further! Options Trading For Dummies offers trusted guidance for anyone ready to jump into the versatile, rewarding world of stock options. And just what are your options options? This book breaks down the most common types of options contracts, helping you select the right strategy for your needs. Learn all about the risk-reward structure of options trading and reduce your risk through smart mixing and matching. Today’s markets are more topsy turvy than ever before, but there is also more potential for everyday investors like you to profit, regardless of economic conditions. Options are great for broadening your retirement portfolio or earning a little extra scratch through shorter-term positions. Options Trading For Dummies is your plain-English resource for learning how! Demystify the world of options contracts and how to trade them, including index, equity, and ETF options Use technical analysis to create a solid trading strategy that limits your risk Protect your assets and avoid the pitfalls common to first-time options traders Learn about covered calls, butterfly positions, and other techniques that can enhance your gains Thinking of trading options, but not sure where to start? This latest edition of Options Trading For Dummies provides you with step-by-step advice for boosting your income under today’s market conditions.
Author: Amol Kondiba Kindre
Publisher: Amol kindre
ISBN:
Category : Self-Help
Languages : en
Pages : 66
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Book Description
"A Practical Guide to Effective Problem-Solving" is your go-to handbook for navigating life's challenges. This guide is like a friendly companion, offering simple and practical advice to help you tackle problems with confidence and skill. Inside, you'll discover the art of breaking down problems, thinking creatively, and making decisions that really work. It's not just about finding solutions but also about understanding the importance of working with others, adapting to changes, and making choices that align with good values. Think of this guide as your toolbox for life's puzzles, providing easy-to-follow tips for both personal and professional situations. Whether you're a student, a professional, or just someone looking to enhance their skills, this guide is designed to empower you on your journey of continuous improvement. So, if you're ready to become a problem-solving maestro, grab this practical guide, and let the adventure begin!
Author: Lucynda Koesters
Publisher: AuthorHouse
ISBN: 1418489646
Category : Attachment behavior in children
Languages : en
Pages : 341
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Book Description
Find Your Way Home! What is keeping YOU from coming home to your family? Are you a working parent looking for a way to leave the paid workforce to become a stay-at-home parent? Or, are you a stay-at-home parent looking for a way to successfully maintain your home-based lifestyle? Whether you are currently at home, or in the process of looking for a way to come home, this is the book for you. Finding Your Way Home offers comprehensive step-by-step strategies to help you plan and implement an exit from the workforce, and create a sustainable life at home with your family. In this book, you will: - Learn why a stay-at-home parent is so beneficial to children of all ages. - Discover how having a parent at home can improve your health, marriage, family life, and yes, even your budget! - Analyze your options for working: full-time, part-time, home-based business, free-lance, or stay-at-home parenting full-time. - Learn how to cut household expenses. - Create a new one-income household budget. - Conquer fear and turn in your resignation! - Maintain your self-esteem and overcome resistance once at home. - Create new home-based routines and become a successful household manager. - Create a safe haven: a relaxed, secure, and sustainable home-based lifestyle for the whole family! Based on the author's extensive research, interviews with dozens of parents and her highly personal account of her own struggle to find her way home, this book offers everything a parent needs to come home successfully. Finding Your Way Home will be referred to again and again as you transition to the calmer, less hurried, and family-focused lifestyle of your dreams.
