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Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: dress code (Firm)
Publisher: de.MO
ISBN: 9780979180019
Category : Art
Languages : en
Pages : 0
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Book Description
There is a major step between being an art student and becoming a design professional. Andreev and Covert, two successful designers, share their failures, successes and surprises whilst making this journey. Reviewing the creative process, monetary problems, internships, interviews, mistakes and personal relationships, this is the ultimate companion for design students, educators and anyone trying to break into a creative field.
Author: Ángel García
Publisher: University of Arkansas Press
ISBN: 1610756479
Category : Poetry
Languages : en
Pages : 108
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Book Description
Finalist, 2019 PEN Open Book Award Winner, 2019 American Book Award, Before Columbus Foundation Drawing on folklore and fantasy, childhood memory and hallucination, and marked by a tone of piercing divulgence, Teeth Never Sleep nimbly negotiates the split consciousness a culture of dominance requires of men (especially men of color), highlighting the fissures in selfhood created by the pressure to seek submission over intimacy while still wanting desperately to be loved, and tracing the contorted route by which emotional pain finds expression in violence. “The night my girlfriend tells my mother I beat her, / I feel betrayed. This was a secret we kept between us. / That night, I was no longer my mother’s loving son,” the speaker in one poem confesses, and later “I never wanted to be this kind of animal.” And yet, through the lens of Ángel García’s sharp imagining, men frequently appear as beasts (sometimes literally)—as hybrid beings both tender and brutal—that he steadfastly refuses to let off the hook as he obsessively catalogs the origins of toxic masculinity (the first time I made my mother cry, the first time I pitied my father, the first time I saw a girl bleed) and its quiet, lasting effects: “Still a part of me believes a / man shouldn’t cry in front of a woman, even in the dark.” In a culture of weaponized masculinity, the poems in Teeth Never Sleep make a doorway of a wound, inviting readers to walk through and sit down inside the raw pain they harbor to meditate on two central, urgent questions: what it means to be a man and how, as a man, to love.
Author: Alex Schiller
Publisher: Simon and Schuster
ISBN: 1476741336
Category : Humor
Languages : en
Pages : 256
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Book Description
“In order to find The One, you must become The One.” Dr. Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating manual, which will transform you into an Exceptional Individual capable of seducing everyone you meet. “My name is Dr. Alex Schiller and I Never Sleep Alone. Unless I want to. Man or woman, rich or poor, teenage or elderly—NSA will transform YOU into The One that everyone wants…” For the past three years in New York City, Dr. Alex (not a real doctor) has been performing her hit comedy and dating show “Never Sleep Alone” to sold out audiences, helping thousands of people from all over the world transform themselves and fulfill their sociosexual desires. Now, with her signature blend of outrageous humor and profound wisdom, the celebrated guru has created an interactive sex and dating guide that takes you on a fantastic journey of exciting new adventures, self-discovery, and transformation. With her nine NSA Principles, her compulsively quotable NSA Truths, and her interactive NSA Challenges, Dr. Alex inspires us all to laugh at ourselves, to make real human connections, and, most importantly, to Never Sleep Alone. Unless we want to.
Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18
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Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author: DC Pierson
Publisher: Vintage
ISBN: 0307474623
Category : Fiction
Languages : en
Pages : 242
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Book Description
A wildly original and hilarious debut novel about the typical high school experience: the homework, the awkwardness, and the mutant creatures from another galaxy. When Darren Bennett meets Eric Lederer, there's an instant connection. They share a love of drawing, the bottom rung on the cruel high school social ladder and a pathological fear of girls. Then Eric reveals a secret: He doesn’t sleep. Ever. When word leaks out about Eric's condition, he and Darren find themselves on the run. Is it the government trying to tap into Eric’s mind, or something far darker? It could be that not sleeping is only part of what Eric's capable of, and the truth is both better and worse than they could ever imagine.
Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465
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Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author: Thommy Hutson
Publisher: Simon and Schuster
ISBN: 1618686402
Category : Performing Arts
Languages : en
Pages : 352
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Book Description
The definitive chronicle of the making of Wes Craven's 1984 classic horror film. Never Sleep Again is the ultimate chronicle of one of the most important horror films of the 20th century. Hutson takes fans deeper into the movie’s boiler room than they’ve ever dared go, from exploring what spurred mastermind Craven to craft his watershed film to the beginnings of Robert Shaye’s revolutionary New Line Cinema. Never Sleep Again features dozens of exclusive cast and crew interviews, in addition to thoughts from those who worked with Craven and Shaye prior to their Nightmare. This extensively researched, comprehensive look back is the definitive account of the film that began what many have called the best, most frightening and imaginative horror franchise in motion picture history. Includes 100s of photos.
Author: Max Braithwaite
Publisher: McClelland & Stewart
ISBN: 1551996480
Category : Fiction
Languages : en
Pages : 229
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Book Description
A book as rollicking and exuberant as the boyhood pleasures and perils it recalls, Never Sleep Three in a Bed combines humour and realism in a nostalgic but unsentimental journey into Max Braithwaite's—and Canada's past. From the pinnacle of his remarkable writing career, the popular author and humorist casts a perceptive eye over the world he shared with his family and friends in western Canada during the first quarter of the twentieth century. That world comes to life in vivid anecdotes of how things were. Highly entertaining and unexpectedly thought-provoking, this is Max Braithwaite at his impressive best. Never Sleep Three in a Bed is the first book in an autobiographical trilogy.
