You Are Not Your Thoughts PDF Download
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Author: Frances Trussell
Publisher: John Hunt Publishing
ISBN: 1785358170
Category : Body, Mind & Spirit
Languages : en
Pages : 101
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Book Description
We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
Author: Frances Trussell
Publisher: John Hunt Publishing
ISBN: 1785358170
Category : Body, Mind & Spirit
Languages : en
Pages : 101
Get Book Here
Book Description
We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: Darryl Davis
Publisher: McGraw Hill Professional
ISBN: 0071415920
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
The realtor's essential guide to harnessing true earning power How to Become a Power Agent in Real Estate gives real estate agents both the powerful sales techniques and the practical management tips they need to double their income by closing more transactions. Based on the outstanding success of Darryl Davis's seminar "The POWER Program," this motivational guide utilizes POWER Principles to help the new agent as well as the experienced top producer dramatically increase listings and sales. The book is full of Davis's surefire methods for managing the sales process, including time management for agents, prospecting for listings, handling the seller's and buyer's concerns, maintaining a winning attitude, and generating more sales in less time. He also reveals how clever use of the Web can provide a competitive edge and how the top producers work smarternot harder. Offering field-proven tools and techniques, Davis shows agents how to progress at their own pace to their own personal Next Level and accelerate their entry into Top Agent status.
Author: Bonnie Clark
Publisher: Beaming Books
ISBN: 1506466621
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions. Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, "Hello." At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses. For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.
Author: Stefan Stenudd
Publisher:
ISBN: 9789178940929
Category :
Languages : en
Pages : 320
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Book Description
Lao Tzu was the first Taoist, legendary writer of Tao Te Ching. There are lots of quotes of him in books and on the web, but far too many of them are fake. This book goes through 90 of the quotes that are spread the most, discussing how to reveal that they are not authentic and searching their real origins. Stefan Stenudd is a Swedish author, historian of ideas, and instructor in the peaceful martial art aikido. His own version of Lao Tzu's classic is Tao Te Ching: The Taoism of Lao Tzu Explained.
Author: Dr Wayne W Dyer
Publisher: ReadHowYouWant.com
ISBN: 1458717631
Category :
Languages : en
Pages : 538
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Book Description
Dyer has reviewed hundreds of translations of the Tao Te Ching and presents 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world.
Author: Julie Potiker
Publisher: Mindful Methods for Life Press
ISBN: 9780692977910
Category :
Languages : en
Pages : 196
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Book Description
Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.
Author: Esther Pia Cordova
Publisher:
ISBN: 9783948298081
Category :
Languages : en
Pages : 40
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Book Description
Your child's mindset matters, more than they realize. Help them understand the power of a growth mindset. Told in an engaging way that brings clarity to the subject of mindset, 'Your Thoughts Matter' gives concrete examples of what different mindsets sound like in our heads. 'This is too hard, I'll never learn it.' vs 'It's meant to be hard, we grow by challenging ourselves.' What a difference! Romy has two voices in her head; one that causes her to doubt herself, and one that encourages her to keep trying. At times it's confusing and hard to know which voice to listen to. With the help of her mother, she is able to understand that she has a choice, and that the choice she makes matters a great deal to her happiness. Which voice will Romy listen to? Which voice does your child listen to? GET IT NOW and show your child that there is no 'can't', there is only 'can't YET'!
Author: Jerome Stone
Publisher: Langdon st Press
ISBN: 9781936782468
Category : Medical
Languages : en
Pages : 230
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Book Description
The guided path to more focused and compassionate caregiving!
Author: Carol Crockett
Publisher: Xlibris Corporation
ISBN: 1669865665
Category : Religion
Languages : en
Pages : 115
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Book Description
There is power in your words. Our words have great and destructive power. They truly have potency of a dynamite, they can hurt, heal or hinder us and others. We must know what the scriptures us that our words have life or death potentials. But we must choose each hour, of our day to commit to be aware of the words that come out of our mouth. We are going to be held accountable for every single word spoken. To go a bit further the bible tells us that what I think I can become Think about IT, Speak about IT and Be I IT! “Articulation is Activation”. Watch your words change when you: Watch your words Watch your life Watch others Watch God’s word guide and build you and others up! This book will encourage you to watch your words with practical suggestions.
