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Author: Julie E. Bounford
Publisher: Quarto Publishing Group USA
ISBN: 0760363021
Category : Games & Activities
Languages : en
Pages : 195
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Book Description
Thread your way through this history of mazes from the ancient world to today and solve over one hundred mazes along the way. From prehistoric times, mazes and labyrinths worldwide have served as different symbolic, ritualistic, and practical purposes. Taken as a powerful metaphor for life’s journey, they can be used as tools for meditation and learning at any level, even when completed for recreation. Maze images can be enjoyed as motifs themselves, but also in their material forms—a meditation, puzzle, dance, walk, ritual, pilgrimage, or simply a day out. Drawing upon a wealth of historical and classical literature; accounts written by explorers, archaeologists, and historians; and the output of modern and contemporary world-renowned experts and enthusiasts, social historian Dr. Julie Bounford explores the evolution of mazes through time and across continents, presenting their history in a fun and engaging format while challenging readers to solve over one hundred mazes—many created exclusively for this book by illustrator and artist Trevor Bounford. Learn about: The earliest recorded examples, legends, and mazes in the ancient world Mazes used as sacred rituals and symbols that take us beyond the natural world Turf, stone, hedge, and garden mazes, and sites of communal rustic revels The modern revival, with mazes taken to forms never previously imagined Explore how mazes can improve your mental dexterity and create mindfulness, and use the gazetteer to locate historical, replica, and interesting mazes that exist around the world today.
Author: Julie E. Bounford
Publisher: Quarto Publishing Group USA
ISBN: 0760363021
Category : Games & Activities
Languages : en
Pages : 195
Get Book Here
Book Description
Thread your way through this history of mazes from the ancient world to today and solve over one hundred mazes along the way. From prehistoric times, mazes and labyrinths worldwide have served as different symbolic, ritualistic, and practical purposes. Taken as a powerful metaphor for life’s journey, they can be used as tools for meditation and learning at any level, even when completed for recreation. Maze images can be enjoyed as motifs themselves, but also in their material forms—a meditation, puzzle, dance, walk, ritual, pilgrimage, or simply a day out. Drawing upon a wealth of historical and classical literature; accounts written by explorers, archaeologists, and historians; and the output of modern and contemporary world-renowned experts and enthusiasts, social historian Dr. Julie Bounford explores the evolution of mazes through time and across continents, presenting their history in a fun and engaging format while challenging readers to solve over one hundred mazes—many created exclusively for this book by illustrator and artist Trevor Bounford. Learn about: The earliest recorded examples, legends, and mazes in the ancient world Mazes used as sacred rituals and symbols that take us beyond the natural world Turf, stone, hedge, and garden mazes, and sites of communal rustic revels The modern revival, with mazes taken to forms never previously imagined Explore how mazes can improve your mental dexterity and create mindfulness, and use the gazetteer to locate historical, replica, and interesting mazes that exist around the world today.
Author: Glenn Berkenkamp
Publisher: North Atlantic Books
ISBN: 1623174740
Category : Sports & Recreation
Languages : en
Pages : 263
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Book Description
Over 35 mindful walking exercises for finding balance, building awareness, and reducing stress—from a wellness teacher and fitness expert Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and opportunities presented to us by the act of walking, he shows us how to become reflective and inwardly directed, even as we take in the world around us. With 35 different walks, and with the help of a “Which Walks to Do When” user guide, Glenn gives us options for every occasion and emotion. Feeling off-center? Try a centering walk. Feeling down? Lift your spirit with a gratitude walk or a prayer walk. There are walks for listening, grounding, and grieving, as well as rain walks, full moon walks, mindful dog walks, and more. He includes walks for all ability levels, including fun walks for children. As we walk with Glenn, we settle, clarify, and balance our bodies, minds, and spirits—opening to new perspectives and possibilities we didn’t know were there.
Author: Virginia A. Ward
Publisher: Author House
ISBN: 9781477267462
Category : Family & Relationships
Languages : en
Pages : 65
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Book Description
Labyrinths reach into prehistory and have no geographic cultural, or religious limit. As medieval times passed, labyrinths fell into disuse. In recent times labyrinths have emerged as spiritual tools, a modern mode of worship and have brought with them a sense of peace, comfort and rest as one walks the labyrinth's path, stops to meditate, reflect or think deeply.
Author: William Henry Matthews
Publisher: Independently Published
ISBN:
Category : Design
Languages : en
Pages : 356
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Book Description
Mazes and Labyrinths is a look into the origin and mystery of mazes. From ancient stone carvings, Minoan palaces to today's hedge-maze, Matthews chronicles the history of the maze. With over 140 illustrations.
Author: Alison Gazzard
Publisher: McFarland
ISBN: 0786492929
Category : Games & Activities
Languages : en
Pages : 191
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Book Description
From the text adventures of Zork, to the arcade game of Pac-Man, to the corridors of Doom, and on to the city streets of Grand Theft Auto IV, the maze has often been used as a space to trap and confuse players in their navigation of gameworlds. However, the maze as a construction on the landscape has a long history before the invention of the videogame. By examining the change in the maze from the landscapes of open spaces and closed gardens through to the screen of the videogame, both mazes and labyrinths are discussed in terms of historical reference, alongside the author's personal experiences of walking and playing these structures. This book shows how our cultural experiences of real world maze landscapes may have changed, and how we negotiate videogame worlds along the various paths and meanings they so often create for us.
Author: Wayne Curtis
Publisher: Rodale
ISBN: 1609613724
Category : History
Languages : en
Pages : 258
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Book Description
In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona-fide walk . . . across the American continent," and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds, and brutal heat. He was 70 years old. Using the framework of Weston’s fascinating and surprising story, journalist Wayne Curtis investigates exactly what we lost when we turned away from foot travel, and what we could potentially regain with America’s new embrace of pedestrianism. From how our brains and legs evolved to accommodate our ancient traveling needs to the way that American cities have been designed to cater to cars and discourage pedestrians, Curtis guides readers through an engaging, intelligent exploration of how something as simple as the way we get from one place to another continues to shape our health, our environment, and even our national identity. Not walking, he argues, may be one of the most radical things humans have ever done.
Author: Nicholas de Vere
Publisher: Book Tree
ISBN: 9781585091317
Category : Fiction
Languages : en
Pages : 444
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Book Description
A collection of essays on the Deresthai culture with accompanying extracts from the Dragon Court archives comprising the official history of the Dragon peoples.
Author: Geoff Nicholson
Publisher: Penguin
ISBN: 9781594489983
Category : Biography & Autobiography
Languages : en
Pages : 296
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Book Description
How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.
Author: Maggie Spilner
Publisher: Rodale Books
ISBN: 9781579542368
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.
Author: Martha Graybeal Rowlett
Publisher: WestBow Press
ISBN: 144979517X
Category : Religion
Languages : en
Pages : 148
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Book Description
Most books are like visitors. They come and go. This book can be a long-term companion and assistant as you weave prayer into the tapestry of your life. Weaving Prayer Into the Tapestry of Life pictures each of us as a weaver at a loom, creating in every moment our lifes tapestry. The transformative thread of prayer is always available to be woven into our lifes design. In this weaving, we experience in wonder the creative presence of God. The chapters of this book gives an overview of Christian understanding and practice of prayer. The author combines Scripture, voices and sources from the tradition of the church, poetry, stories, and accounts of personal experience to explore ten of the most familiar ways Christians pray. These are: centering, praise, confession, meditative reading of Scripture, petition, intercession, dedication, silence, and benediction. Nine sets of Prayer Prompts, one with each chapter, invite you to move from thinking to doing. They provide a framework for personal devotion that includes all of the dimensions of Christian prayer discussed in the chapters. Resources from Scripture, prayers of the church, and contemporary materials offer structure and stimulus for expressing the prayers of your heart. These Prayer Prompts are adaptable for repeated use. Members of a prayer group or spiritual growth group may enjoy sharing experiences with this book. Martha Rowlett deeply understands Christian thinking, Christian living, Christian prayer, and, dare I say it, God. She shares her wisdom with utmost simplicity. Those who use her book will find themselves becoming better Christians. John Cobb, professor emeritus, Claremont School of Theology
