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Walking Kung

Walking Kung PDF Author: Sheng Keng Yun
Publisher: Career Press
ISBN: 9780877288954
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Walking Kung is a form of exercise that helps to regulate many of the systems of the body, and also strengthen the muscular, skeletal and immune systems. Conditions of the heart, asthma and insomnia can all be relieved by the simple Chi Kung exercises presented in this book.