Walking Isn't Everything

Walking Isn't Everything PDF Author: Jean Denecke
Publisher: Multi-Media Publications Inc.
ISBN: 1591461928
Category : Poliomyelitis
Languages : en
Pages : 222

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Book Description
Walking Isn't Everything was written by Jean Denecke about her experience of living with polio. This book discusses what it was like to get polio, her experiences with various hospitals and doctors, and her experience in the Roosevelt Foundation facility in Warm Springs, Georgia. Giving a glimpse of how the delivery of medical services have changed since the polio epidemics of the early 1950s, the book describes what it was like to be a woman with a disability in that era. Even though she was hospitalized for a long time, after going to Warm Springs, she was able to return to her home where she continued in her role as a wife and mother, and later started her own business. Walking Isn't Everything is more than just a biography of one remarkable woman - it is a story of courage, determination, and love.

Walking Isn't Everything

Walking Isn't Everything PDF Author: Jean Denecke
Publisher: Multi-Media Publications Inc.
ISBN: 1591461928
Category : Poliomyelitis
Languages : en
Pages : 222

Get Book Here

Book Description
Walking Isn't Everything was written by Jean Denecke about her experience of living with polio. This book discusses what it was like to get polio, her experiences with various hospitals and doctors, and her experience in the Roosevelt Foundation facility in Warm Springs, Georgia. Giving a glimpse of how the delivery of medical services have changed since the polio epidemics of the early 1950s, the book describes what it was like to be a woman with a disability in that era. Even though she was hospitalized for a long time, after going to Warm Springs, she was able to return to her home where she continued in her role as a wife and mother, and later started her own business. Walking Isn't Everything is more than just a biography of one remarkable woman - it is a story of courage, determination, and love.

Walking with God

Walking with God PDF Author: John Eldredge
Publisher: Thomas Nelson
ISBN: 9781400202904
Category : Religion
Languages : en
Pages : 0

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Book Description
A series of stories of what it lookslike to walk with God, over the course of about a year.

Exercised

Exercised PDF Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465

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Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Walk It Off

Walk It Off PDF Author: Ruth Marshall
Publisher: Simon and Schuster
ISBN: 1501173685
Category : Biography & Autobiography
Languages : en
Pages : 272

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Book Description
Furiously Happy meets Elaine Lui in this truly original—and surprisingly hilarious—memoir about one woman’s journey to learn how to walk after a debilitating diagnosis turned her life upside down. Learn How to Walk (Again) To-Do List: Step 1: Stand Step 2: Step Step 3: Pee (Yes!) Step 4: Walk with walker Step 5: Walk with sticks Step 6: Walk without props Recreational interlude for sex Step 7: RUN! Ruth Marshall—power mom, wife, actor, and daughter—was in great health, until one day, her feet started to tingle. She visited doctors and specialists for tests, but no one could figure out the cause of her symptoms. Was she imagining those pesky tingles? She tried to brush it off, even as she tripped over curbs and stumbled into people. Clumsiness is charming, right? But when Ruth suddenly couldn’t feel her legs at all, she knew something was terribly wrong. Her fears were confirmed by an MRI revealing a rare tumour that had been quietly growing on her spine for more than a decade. Within days, surgery was scheduled, and after the intense eight-hour ordeal, Ruth woke up to find her legs and feet had forgotten how to do...well, everything. The question that burned in her mind was, “Will I ever walk again?” What Ruth thought would be three days in the hospital turned into months of rehabilitation as she relearned not only how to walk, run, pee, and even have sex again, but how to better appreciate everyone around her—including her devoted husband, her two young sons, her worried parents, her sisters, her loving friends, and the caring staff at the rehab center who help her tackle her recovery head-on. Laugh-out-loud outrageous and searingly honest, this is a memoir that not only entertains but inspires readers to put their best foot forward and walk off anything life throws their way.

In Praise of Walking

In Praise of Walking PDF Author: Shane O'Mara
Publisher: Vintage
ISBN: 9781784707576
Category : Science
Languages : en
Pages : 0

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Book Description
Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Do Walk

Do Walk PDF Author: Libby DeLana
Publisher:
ISBN: 9781907974960
Category :
Languages : en
Pages : 128

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Book Description
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

A Walking Life

A Walking Life PDF Author: Antonia Malchik
Publisher: Da Capo Lifelong Books
ISBN: 0738220175
Category : Social Science
Languages : en
Pages : 244

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Book Description
For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

When Walking Is a Challenge, but Thinking Is Not

When Walking Is a Challenge, but Thinking Is Not PDF Author: J. A. Wall
Publisher: iUniverse
ISBN: 149175138X
Category : Fiction
Languages : en
Pages : 291

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Book Description
Fourteen-year-old Lynn Patton is a brilliant teenager who has every reason to believe she is defective. Born a quadriplegic after the nerves in her arms and legs failed to properly form in the womb, Lynn has already been abandoned by her father because of her disabilities. Thankfully, her mother has made it her lifes mission to help Lynn develop the nerves in her limbs and ultimately enjoy a more normal life. After spending years trying to get the world to accept her as an ordinary human being, Lynn begins to gain more use of her arms and legs and soon realizes that she and boys are discovering each other. Along with this revelation come the usual adolescent emotions, especially after a boy asks Lynn to the eighth grade dance. But when the school year ends and Lynn and her mother travel to the Maine coast to continue her rehabilitation for the summer, Lynn meets a boy who accepts her for who she is, her mother falls in love with a wealthy businessman, and Lynns father makes a sudden reappearance. In this tale for teens, a brilliant young girl determined to overcome all her obstacles embarks on an inspirational journey to achieve her dreams.

Walk Your Butt Off!

Walk Your Butt Off! PDF Author: Sarah Lorge Butler
Publisher: Rodale Books
ISBN: 160961884X
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.

Walking Your Blues Away

Walking Your Blues Away PDF Author: Thom Hartmann
Publisher: Inner Traditions / Bear & Co
ISBN: 1594771448
Category : Mind and body
Languages : en
Pages : 116

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Book Description