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Author: Amy Andrews
Publisher: Harlequin
ISBN: 1459216148
Category : Fiction
Languages : en
Pages : 188
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Book Description
It’s their last summer of being single! Jess’s Diary At least catching my housemate, Dr. Adam Carmichael—bachelor and my secret crush extraordinaire—in my bed(!) means he finally knows my name! For years, Adam’s been one hundred percent off-limits (if ever a man needed a revolving door on his bedroom…) but there’s no harm in dreaming of more…is there?
Author: Amy Andrews
Publisher: Harlequin
ISBN: 1459216148
Category : Fiction
Languages : en
Pages : 188
Get Book Here
Book Description
It’s their last summer of being single! Jess’s Diary At least catching my housemate, Dr. Adam Carmichael—bachelor and my secret crush extraordinaire—in my bed(!) means he finally knows my name! For years, Adam’s been one hundred percent off-limits (if ever a man needed a revolving door on his bedroom…) but there’s no harm in dreaming of more…is there?
Author: Amy Andrews
Publisher: Harlequin
ISBN: 1488080003
Category : Fiction
Languages : en
Pages : 185
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Book Description
How to handle a powerful attraction… Get it out of your system quickly! In this Nurses in the City story, Lola Fraser knows better than to fall for her best friend’s brother, paramedic Hamish Gibson. Living together while he’s training could get awkward—fast! But as they work together on a heartrending case, they can’t resist the temptation to take their minds off work. Surely one night will be enough…until they discover it isn’t!
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Carol Marinelli
Publisher: Harlequin
ISBN: 1460334507
Category : Fiction
Languages : en
Pages : 490
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Book Description
Hot Docs! They're gorgeous, passionate and deliciously seductive! Give in to the temptation of this collection of three sexy doctors. Hers for One Night Only by Carol Marinelli For pediatrician Dominic Mansfield, flings never last more than one night—no matter how hot!— yet the shadows in Nurse Bridgette's eyes intrigue him and the next day he finds himself knocking on Bridgette's door…! Doctor's Guide to Dating in the Jungle – Tina Beckett Rule #1—Don't flirt with your boss! Rule #2—Never fall for a man who's heart is buried deep in the Amazon jungle…. Dr. Stevie Wilson knows the rules but confined to a medical boat in Brazil, it's impossible to resist her lethally attractive boss, Dr. Matt Palermo! Waking Up with Dr. off-Limits – Amy Andrews Jess's Diary: At least catching my housemate, Dr. Adam Carmichael—my secret crush—in my bed(!) means he finally knows my name! For years, Adam's been one hundred percent off-limits, but there's no harm in dreaming of more…is there?
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Catharina Maura
Publisher: Ichara LLC
ISBN: 9781955981033
Category : Fiction
Languages : en
Pages : 312
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Book Description
Dr. Noah Grant's dream job at a prestigious private college came with three rules:1. Don't sleep with the students2. Don't sleep with a patient3. Stay away from Harold Astor's granddaughterSeems easy, right?It was. Right until Amara Astor walks into his office with one of her own inventions - a toy - stuck inside her.She's a patient, a Ph.D. student, and she's Harold Astor's granddaughter. She's entirely off-limits.Getting involved with her puts his promising future at risk, yet he can't turn her away. Not when doing so means she'll find someone else to test her crazy inventions with.
Author: Ottessa Moshfegh
Publisher: Penguin
ISBN: 0525522131
Category : Fiction
Languages : en
Pages : 306
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Book Description
Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Author: Terry Cralle
Publisher: Union Square & Co.
ISBN: 1454919655
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle, RN, and sleep psychologist W. David Brown, PhD, Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve maximum performance. Based on compelling new research, it provides the latest clinically proven techniques for getting quality rest, achieving maximum productivity, and overcoming common sleep impediments to enhance your career. Featuring sidebars, charts, and illustrations, this book finally takes the stigma out of sleep.
Author: Emma Mardlin
Publisher: Simon and Schuster
ISBN: 1620558254
Category : Self-Help
Languages : en
Pages : 182
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Book Description
A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
