Author: Dave Burchett
Publisher: NavPress
ISBN: 1496419022
Category : Religion
Languages : en
Pages : 321
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Book Description
What if we are stubbing our toes on the sacred every day and not realizing it? We are the most connected culture in history but arguably the most disconnected from the awareness of God’s presence. Waking Up Slowly is author Dave Burchett’s personal challenge to live “in the moment” and find the everyday joys he misses in disconnected busyness. What moments of joy do we inadvertently miss as we stare at our screens? What performance idols destroy our ability to appreciate God’s gifts? Dave Burchett sets out to find out how life might look differently if he awoke each morning consciously looking for the easy to miss “postcards from God.” Waking Up Slowly is an intimate, warm, and touching story of discovering how to more fully appreciate living in the moment. During his discovery, the author finds regular reminders of daily joys from his Labrador pal, Maggie. Waking Up Slowly challenges the reader to recognize, appreciate, and celebrate the ways that God reveals himself daily. Through regular people, everyday situations, cuddly creatures, and stunning nature, God’s presence is real and discoverable. We just need to wake up to it.
Author: Ioanna Opidee
Publisher: Pfp Publishing
ISBN: 9781732432208
Category : Fiction
Languages : en
Pages : 0
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Book Description
Set between Boston and a bucolic Greek island village, Waking Slow traces an emotional, psychological, and spiritual quest for identity and understanding. After having been sexually assaulted, Irinie "Rinie" Pothos-whose first name means "peace" and last name means "hunger"- craves strength, independence, and clarity. She refuses to wait passively for those states of being and-like water-Rinie transforms. She's able to yield, destroy, obstruct, heal, or nourish-depending on the circumstances and pressures, as well as the status of her intrinsic will. In Rinie's journey, we discover the volatility of a fragile mind that has been shattered by violence and fear. Waking Slow is indeed a tale of lost innocence. Yet, as Rinie explores her magical and mythic heritage, she slowly regains that innocence-along with a newfound resolve and perspective.Her story captures the feelings of desperately wanting to belong, to fit in-to love and be loved. It painfully, yet honestly depicts the unwarranted shame and distrust inherited by the people who have endured these experiences when they dare to seek joy and pleasure again.The redemptive power of Waking Slow-and Rinie-will surprise you.
Author: Peter Shankman
Publisher: Penguin
ISBN: 0143131222
Category : Psychology
Languages : en
Pages : 258
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Book Description
A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Angie Stanton
Publisher: Capstone
ISBN: 1630790702
Category : Young Adult Fiction
Languages : en
Pages : 361
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Book Description
Abbi Thorp is in mourning for her beloved grandmother when she arrives at the University of Wisconsin for her freshman year, but when she wakes up in her dorm room she finds herself transported to 1983--and that is only the beginning of a trip back in time that exposes her to some of the secrets in her family's past, and to a fellow time traveler named Colton.
Author: Steven E.
Publisher: 58 Micro LLC
ISBN: 9781933063027
Category : Business & Economics
Languages : en
Pages : 148
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Book Description
Three dozen of the world's contemporary leaders in "Spirit" explain the power of accepting your role in the Universe with new thinking and exciting viewpoints. From church leaders to business experts, the message is clear: with the right guidance you can clear your life of needless worries and concerns that seem stunning now, but can disappear in an instant. Dr. David Laughray, Dr. Wayne Dyer, Dr. Barbara King, Terry Cole-Whittaker, and Rev. Jim Chandler join the leading new thinkers "In spirit."
Author: Thomas Harbin
Publisher: Hillcrest Publishing Group
ISBN: 1934938874
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
Includes bibliographical references (p. 228-230).
Author: Mark P. Mattson
Publisher: Elsevier
ISBN: 9780444518767
Category : Medical
Languages : en
Pages : 212
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Book Description
Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.
Author: Meredith P. Beeler
Publisher: Xlibris Corporation
ISBN: 1514407752
Category : Fiction
Languages : en
Pages : 238
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Book Description
Imagine waking up to a world where you know nothing . . . not even yourself. That is what happens to Eleanor Wright. She has no memory of her life the morning she wakes up from what seems like weeks of nightmares. With shaky hands and a sore body, she walks out of a bedroom and into a world where she is surrounded by strangers, herself included. With the help of Andrew, a man who claims to be her husband and her savior from a hellish ordeal, Eleanor faces the future while trying to remember the past so she can piece back together her life and what caused her memory loss. But when reality comes crashing down around her, Eleanor must decide if she is ready to move forward or if the past is too hard to give up.
Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
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Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
