Waking Hours

Waking Hours PDF Author: Lis Wiehl
Publisher: Thomas Nelson
ISBN: 1595549420
Category : Fiction
Languages : en
Pages : 337

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Book Description
Welcome to East Salem. A deceptively sleepy town where ancient supernatural forces are being awakened. A local high-school girl is found murdered in a park amid horse farms and the wealthy homes of northern Westchester County, New York. The shocking manner of her death intrigues forensic psychiatrist Dani Harris. All the suspects are teenagers who were at a party with the girl—yet none remembers what happened. Could one of them be a vicious killer? Or is something more sinister afoot—something tied to an ancient evil? Across town, former NFL linebacker Tommy Gunderson finds his state-of-the-art security system has been breached by an elderly woman. Mumbling threats in Latin, she attacks him with an uncanny, preternatural strength. Before he has time to process the attack, someone close to him is implicated in the girl’s murder at the park. He agrees to help—and finds himself working with Dani, the only girl who could resist his charm years ago when they were in high school. A heavy darkness is spreading. Yet a heavenly force is also at work. Dani and Tommy suspect there’s more to the mystery than murder, more to their growing friendship than chance . . . and more to the evil they’re facing than a mere human killer.

Waking Hours

Waking Hours PDF Author: Lis Wiehl
Publisher: Thomas Nelson
ISBN: 1595549420
Category : Fiction
Languages : en
Pages : 337

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Book Description
Welcome to East Salem. A deceptively sleepy town where ancient supernatural forces are being awakened. A local high-school girl is found murdered in a park amid horse farms and the wealthy homes of northern Westchester County, New York. The shocking manner of her death intrigues forensic psychiatrist Dani Harris. All the suspects are teenagers who were at a party with the girl—yet none remembers what happened. Could one of them be a vicious killer? Or is something more sinister afoot—something tied to an ancient evil? Across town, former NFL linebacker Tommy Gunderson finds his state-of-the-art security system has been breached by an elderly woman. Mumbling threats in Latin, she attacks him with an uncanny, preternatural strength. Before he has time to process the attack, someone close to him is implicated in the girl’s murder at the park. He agrees to help—and finds himself working with Dani, the only girl who could resist his charm years ago when they were in high school. A heavy darkness is spreading. Yet a heavenly force is also at work. Dani and Tommy suspect there’s more to the mystery than murder, more to their growing friendship than chance . . . and more to the evil they’re facing than a mere human killer.

Waking Hours

Waking Hours PDF Author: Lis Wiehl
Publisher: Thomas Nelson Inc
ISBN: 1595549404
Category : Fiction
Languages : en
Pages : 338

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Book Description
All towns have secrets. Some have demons. Welcome to East Salem. A sleepy town with a history older than America where things are just a bit off. Where the supernatural bleeds into the everyday. And where a tragic murder mystery is underway. A high school girl is found dead in the town park. And where forensic psychiatrist Dani Harris wants answers. All the suspects are teenagers who were at the party with her the night before—but who woke up the next morning with no memory of what transpired. Even though evidence confirms they were all at the scene of the crime. Former pro-football linebacker—and local celebrity—Tommy Gunderson finds himself drawn to the case. And to Dani—who he last spoke with on their one high school date forever ago. Yet his celebrity status opens doors barred to Dani—so they form an awkward alliance. They soon realize that there’s more to the mystery than murder. And more to the evil they are facing than a mere human killer. The supernatural series awakens this fall— with an official street date of October 4, 2011.

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

The Complete Book of Sleeping

The Complete Book of Sleeping PDF Author: Morgan Gendel
Publisher:
ISBN: 9780943392387
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description


Sleep and Aging

Sleep and Aging PDF Author: Mark P. Mattson
Publisher: Elsevier
ISBN: 9780444518767
Category : Medical
Languages : en
Pages : 212

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Book Description
Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in sleep associated with aging and neurological disorders that occur during aging. From the evolutionary basis of sleep and its normal functions in processes such as learning and memory, to considerations of the roles of sleep abnormalities in neurological disorders such as depression, Alzheimer's and Parkinson's diseases, the chapters are written by experts in the field. Several chapters focus on signalling pathways involved in sleep regulation and abnormalities in sleep, including those activated by serotonin and BDNF. Basic and clinical research on insomnia, sleep apnea and other disorders of sleep, are covered thus providing students and scientists at all levels with a valuable source of information to advance their understanding of this important topic in aging, biology and medicine. The circuits in the brain involved in sleep regulation, their neurochemistry, how they are altered in disorders of sleep and current clinical treatments of various sleep disorders are reviewed. The important role of sleep disturbances in neurodegenerative disorders is described and research in this particular area is leading to a better understanding of the relationships between synaptic plasticity, neuronal degeneration and the clinical manifestations of disorders such as Alzheimer's disease, Parkinson's disease and depression. This book is a must for scientists, as well as non-scientists, who are interested in the neurobiology of aging, sleep and neurodegenerative disorders.

Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old PDF Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177

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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep

The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep PDF Author: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 0071502092
Category : Business & Economics
Languages : en
Pages : 419

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Book Description
Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including: Refusals to go to bed Night waking and early rising Reluctance to move out of the crib and into a big-kid bed Nighttime visits to the parents' bed Naptime problems Nightmares, "night terrors," and fears Special sleep issues of twins, special needs children, and adopted children Sleepwalking, sleep talking, snoring, and tooth grinding

Adolescent Sleep Patterns

Adolescent Sleep Patterns PDF Author: Mary A. Carskadon
Publisher: Cambridge University Press
ISBN: 1139433296
Category : Psychology
Languages : en
Pages : 321

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Book Description
There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

Your guide to healthy sleep

Your guide to healthy sleep PDF Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68

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Book Description


Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way PDF Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :

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Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review