Wakeful Night

Wakeful Night PDF Author: Nicole Skibola
Publisher:
ISBN: 9781948340014
Category : Self-Help
Languages : en
Pages : 64

Get Book Here

Book Description
Gloriously illustrated, this journal guides readers to explore the darkness, unknown, and miraculousness of a cancer diagnosis to discover an awakening.Nicole Skibola was 32 and a lawyer working in the New York start-up world when she received a diagnosis for a rare endometrial cancer. That surreal moment marked the beginning of a race to save eggs, to operate, and to mourn the loss of her reproductive organs. Echoing the urgency of diagnosis and treatment were the messages from everyone to move on, be grateful, resettle into the person she was "before." Loss begat losses: her boyfriend left her, her start-up failed, and Nicole found herself in her childhood home, alone, and for the first time was allowed to explore her grief. She joined a group of writers and artists, many of whom were making art that dealt explicitly with grief and loss. It was a revelation.After documenting her own story-and with some inspiration from The Artist's Way'-Nicole developed a framework that supports people, especially those with cancer, to face, feel, and express their own reality by connecting to their inner artist.

Wakeful Night

Wakeful Night PDF Author: Nicole Skibola
Publisher:
ISBN: 9781948340014
Category : Self-Help
Languages : en
Pages : 64

Get Book Here

Book Description
Gloriously illustrated, this journal guides readers to explore the darkness, unknown, and miraculousness of a cancer diagnosis to discover an awakening.Nicole Skibola was 32 and a lawyer working in the New York start-up world when she received a diagnosis for a rare endometrial cancer. That surreal moment marked the beginning of a race to save eggs, to operate, and to mourn the loss of her reproductive organs. Echoing the urgency of diagnosis and treatment were the messages from everyone to move on, be grateful, resettle into the person she was "before." Loss begat losses: her boyfriend left her, her start-up failed, and Nicole found herself in her childhood home, alone, and for the first time was allowed to explore her grief. She joined a group of writers and artists, many of whom were making art that dealt explicitly with grief and loss. It was a revelation.After documenting her own story-and with some inspiration from The Artist's Way'-Nicole developed a framework that supports people, especially those with cancer, to face, feel, and express their own reality by connecting to their inner artist.

Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0345486455
Category : Family & Relationships
Languages : en
Pages : 542

Get Book Here

Book Description
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

The Psychology of Sleep

The Psychology of Sleep PDF Author: Bolton Hall
Publisher:
ISBN:
Category : Sleep
Languages : en
Pages : 334

Get Book Here

Book Description


Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

Get Book Here

Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

The Homœopathician

The Homœopathician PDF Author:
Publisher:
ISBN:
Category : Homeopathy
Languages : en
Pages : 472

Get Book Here

Book Description


Insomnia

Insomnia PDF Author: Marina Benjamin
Publisher: Catapult
ISBN: 1948226065
Category : Philosophy
Languages : en
Pages : 144

Get Book Here

Book Description
“An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

A Wakeful Faith

A Wakeful Faith PDF Author: J. Marshall Jenkins
Publisher: Upper Room Books
ISBN: 0835813096
Category : Religion
Languages : en
Pages : 168

Get Book Here

Book Description
In the harried, expect-the-unexpected flow of everyday life, faith seems far away for many people. Your car breaks down. The bills are due. The kids need school supplies. The business report remains unwritten. In A Wakeful Faith, Jenkins asserts that living awake to God in all of our daily affairs is the answer. Only when we become consciously aware of God's gracious activity in the details of the day can we transform and find purpose in our lives today. "Each day brings a flood of demands for our time and attention," writes Jenkins. "Deep down, many of us feel the pace is killing us, but we do not admit it very often. After all, everyone else seems to get along okay. Something is killing us, but it is not the pace. It is the inattention to our deepest desire, the desire for God." Filled with humor and grounded in scripture, A Wakeful Faith calls us to a refreshed sense of God's presence, which can lead to spiritual well-being in all dimensions of life. Jenkins offers practical suggestions to rouse our spiritual wakefulness and alertness to God in daily living by showing how Jesus trained disciples to perceive the kingdom and to know God. Appropriate for individuals and small groups, A Wakeful Faith contains questions for reflection and discussion at the end of each chapter.

The Timing of Sleep and Wakefulness

The Timing of Sleep and Wakefulness PDF Author: J. T. Enright
Publisher: Springer Science & Business Media
ISBN: 3642813879
Category : Science
Languages : en
Pages : 280

Get Book Here

Book Description
The brain functions like a computer composed of subsystems which in teract in a hierarchical manner. But it is not a single hierarchy, but a com plex system of hierarchies each of which has its very own and unique fea ture. One of these concerns the cyclic or rhythmic control of neuronal ac tivities which, among others, give rise to alternating states of wakefulness and sleep. The phenomenon of sleep still remains a mystery. The present monograph does not give us any new insights into its meaning and significance. Yet sleep research may not be the same after the appearance of this book be cause it gives us a comprehensive mathematical theory which opens our eyes to new insights into the mechanism of the rhythm generation that under lies the "wake-sleep" cycle. No one who has worked his way through this book can again look at ex perimental data without recognizing features which the "models" developed in its various chapters so strikingly reveal.

Medical Record

Medical Record PDF Author: George Frederick Shrady
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1188

Get Book Here

Book Description


The Medical Advance

The Medical Advance PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 502

Get Book Here

Book Description