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Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305
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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305
Get Book Here
Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Author: Author 1
Publisher: Quivertree Publications
ISBN: 1928209319
Category : Cooking
Languages : en
Pages : 301
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Book Description
Die kosrevolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.'n Wetenskaplike, voedingskundige en twee atletiese sjefs... die baasbrigade agter Die Kosrevolusie het voorwaar die ekstra myl gestap - en in sommige gevalle gedraf! - deur die mynveld van voedingswetenskap en selfeksperimentering. Die onthullende standpunte en watertand resepte in hierdie boek is enersyds die resultaat van hulle ervarings en andersyds van oorweldigende wetenskaplike bewyse.
Author: Jeroen Olyslaegers
Publisher: Pushkin Press
ISBN: 1782274251
Category : Fiction
Languages : en
Pages : 352
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Book Description
A tense, thrilling, morally murky read, set in Nazi-occupied Antwerp and inspired by the author's own family history of collaboration during WWII It is 1941, and Antwerp is in the grip of Nazi occupation. Young policeman Wilfried Wils has no intention of being a hero - but war has a way of catching up with people. When his idealistic best friend draws him into the growing resistance movement, and an SS commander tries to force him into collaborating, Wilfried's loyalties become horribly, fatally torn. As the beatings, destruction and round-ups intensify across the city, he is forced into an act that will have consequences he could never have imagined. Will asks what any of us would risk to fight evil.
Author: Jona Oberski
Publisher: Penguin
ISBN: 0143107410
Category : Fiction
Languages : en
Pages : 114
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Book Description
A rediscovered masterpiece: an unblinking view of the Holocaust through a child’s eyes Told from the perspective of a child slowly awakening to the atrocities surrounding him, Childhood is a searing story of the Holocaust that no reader will soon forget. As five-year-old Jona waits with his mother and father to emigrate from Nazi-occupied Amsterdam to Palestine, they are awakened at night, put on a train, and eventually interred in the camps at Bergen-Belsen. There, what at first seems to be a merely dreary existence soon reveals itself to be one of the worst horrors humanity has ever created. A triumph of heartrending clarity and dispassionate amazement, Childhood stands tall alongside such monuments of Holocaust literature as The Diary of Anne Frank, Elie Wiesel’s Night, and Primo Levi’s Survival in Auschwitz. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
Author:
Publisher:
ISBN:
Category : Netherlands
Languages : en
Pages : 304
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Book Description
The Netherlands magazine.
Author: Louisa May Alcott
Publisher: BoD – Books on Demand
ISBN: 336824082X
Category : Fiction
Languages : en
Pages : 142
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Book Description
Reproduction of the original.
Author: M. E. Hume-Griffith
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 338
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Book Description
"Behind the Veil in Persia and Turkish Arabia: An Account of an Englishwoman's Eight Years' Residence Amongst the Women of the East" by M. E. Hume-Griffith and A. Hume-Griffith is the detailed account of two doctors' mission to Persia and Turkey. Written as a travelogue, the book shows an appreciation for this exotic and fascinating culture while also framing the differences with the European customs of the book's audience.
Author: John Baselmans
Publisher: Lulu.com
ISBN: 1470933322
Category : Family & Relationships
Languages : nl
Pages : 313
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Book Description
Met dit boek wil ik een kleine bijdrage leveren aan je gezondheid. Wat ik hoop is, dat jij in gaat zien dat het huidige leven niet voor staat wat het werkelijke leven in het Universum inhoudt. Door terug te gaan naar je gevoelswereld en dus naar je eigen energie zul je merken dat je in een vredig en zeker mooi leven terecht gaat komen. Nee, je zit niet tussen engeltjes op een paar wolken de hele dag te zingen dat alles wonderschoon is. Maar ik verzeker jou dat je in een wereld gaat komen vol met uitdagingen, verrassingen en zoals ik meerdere malen heb aangegeven zonder 'ziek zijn'. Jij kunt het zonder die medische wereld en farmaceutische wereld. Het is een weg die je zult moeten bewandelen om werkelijk gezond te worden. Een weg die zich, door je gevoel en het vertrouwen hebben in dat gevoel, gaat openbaren mits er die wil is. Ik wens iedereen een goede reis en we zullen elkaar zeker tegenkomen in de energieniale wereld.
Author: Rick Poynor
Publisher: Yale University Press
ISBN: 9780300100341
Category : Design
Languages : en
Pages : 198
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Book Description
"The past twenty years have seen profound changes in the field of graphic communication. One by one, old certainties about the techniques and purposes of graphic design have been questioned and collapsed. No More Rules is the first critical survey to offer a complete overview of the graphic revolution during the postmodern period." "According to design critic Rick Poynor, changes in graphic work were already well underway by the early 1980s, even before the computer became a ubiquitous tool. With the international embrace of new electronic technologies in the 1990s, these developments began to accelerate. An explosion of creativity in graphic design took place as designers and typographers reassessed their roles, jettisoned existing rules, and forged experimental new approaches. Graphic work became more self-expressive, idiosyncratic, and occasionally extreme." "Poynor tells this story in detail, breaking down a broad, multifaceted, and sometimes confusing field of graphic design activity into key developments and themes: the origins of postmodern design; deconstructionist design and theory; issues of appropriation; the revolution in digital type; questions of authorship; and critiques of postmodern graphic design. Each theme is illustrated by spectacular and significant examples of work produced between 1980 and 2000 that have changed the way in which designers and their audiences think about graphic communication. This generously illustrated book is a vital reference for design professionals and educators as well as for students of graphic design, image-making, advertising, and the visual arts."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Merel Keijzer
Publisher:
ISBN:
Category : Dutch
Languages : en
Pages : 442
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Book Description
