Volleyball Drills for Champions PDF Download
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Author: Mary Wise
Publisher: Human Kinetics
ISBN: 9780880117784
Category : Fiction
Languages : en
Pages : 196
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Book Description
Volleyball Drills for Champions provides 73 practice activities to produce the maximum individual player and team development at any competitive level.
Author: Mary Wise
Publisher: Human Kinetics
ISBN: 9780880117784
Category : Fiction
Languages : en
Pages : 196
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Book Description
Volleyball Drills for Champions provides 73 practice activities to produce the maximum individual player and team development at any competitive level.
Author: Kinda Lenberg
Publisher: Human Kinetics
ISBN: 9780736058629
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.
Author:
Publisher:
ISBN: 9780986878527
Category : Volleyball
Languages : en
Pages : 234
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Book Description
Author: Tudor O. Bompa
Publisher: Human Kinetics
ISBN: 9780736002127
Category : Education
Languages : en
Pages : 228
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Book Description
A complete training and conditioning program is now available for coaches, parents, and strength and conditioning experts who work with young athletes, ages 6 to 16. 300 illustrations.
Author: Tod Mattox
Publisher:
ISBN: 9781734765243
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher:
ISBN: 9781450430005
Category : Volleyball
Languages : en
Pages : 239
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Book Description
Overview: With drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today's players and coaches. Inside you'll find the game's most effective drills for these and many other aspects of the game: Warming up; Ball handling; Passing; Serving; Receiving; Team building; Situational play; Offense; Defense; Transition play. Complete with detailed diagrams, illustrations, coaching tips, variations, and practice advice, The Volleyball Drill Book provides you with everything you need to master essential skills, sharpen execution, and improve on-court performance. Whether you wish to develop new skills or fine-tune your game, rely on the drills that have produced the sport's top players and most dominating teams. The Volleyball Drill Book is the one and only drill book you'll ever need.
Author: Maureen K. LeBoeuf
Publisher: Human Kinetics
ISBN: 9780736060745
Category : Education
Languages : en
Pages : 444
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Book Description
We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
Author: John Cook
Publisher: U of Nebraska Press
ISBN: 1496201779
Category : Sports & Recreation
Languages : en
Pages : 206
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Book Description
Since becoming the Nebraska women’s volleyball coach in 2000, John Cook has led the team to four national championships, seven NCAA semifinal appearances, and the nation’s top winning percentage in women’s volleyball. In Dream Like a Champion Cook shares the coaching and leadership philosophy that has enabled him to become one of the game’s winningest coaches. Growing up in San Diego, Cook acquired his coaching philosophy from his experiences first as a football coach, then as a student of the sport of volleyball on the beaches of Southern California. After a stint as an assistant volleyball coach at Nebraska, he returned to Nebraska as head coach in 2000 and won the national championship in his first season. Even with a bar set so high, Cook saw at Nebraska’s tradition-rich program the potential for even greater growth and success. He decided to focus on higher expectations, training, motivation, goal setting, and other ways to build the strongest teams possible. In Dream Like a Champion Cook shares the philosophy behind Nebraska’s culture of success and reveals how he’s had to learn, evolve, and be coached himself, even in his fifth decade as a coach. With openness and candor he delivers insights about his methods and passes along lessons that can be used by leaders in any field. Cook also shares behind-the-scenes anecdotes about Nebraska volleyball moments and players—and how he coaches and teaches his players about life beyond the court.
Author: John Forman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535426213
Category :
Languages : en
Pages : 280
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Book Description
Eight master volleyball coaches with experience covering all levels, both genders, all over the world, indoors and on the sand. Their experience, insights, and expertise all in one place, just waiting for you to make them part of your own coaching! Carl McGown: Renown for his 40+ years of work with the USA Men's National Team, the BYU men's college team, and being a promoter of the idea of specificity in volleyball training. Giovanni Guidetti: 2016 Olympic coach for the Dutch Women's National Team and for Turkish professional club Vakifbank. Winner of two CEV Champions Leagues and an FIVB World Club Championship. Ruth Nelson: AVCA Hall of Fame inductee with over 500 NCAA Division I victories alongside coaching at the national team level and in professional volleyball. Now dedicates her time to players under 10. Jefferson Williams: Winner of nearly 60 league and cup titles in the UK. Coached at the national team level for both England and Team GB. Teri Clemens: Won 7 NCAA Division III national championships in 14 years, including 6 in a row. Also won three straight state championships as a high school coach before moving to college volleyball. Garth Pischke: The winningest men's collegiate volleyball coach in North American with nearly 1300 victories in Canada, including 9 national titles and 9 runner-up finishes. Tom Turco: Winner of 17 state high school championships, including a 110 match winning streak. Twice selected National Coach of the Year. Craig Marshall: Australian National Team beach coach for three Olympics. Nearly 20 years coaching on the international professional beach tour. You may know a few of these coaches, at least by reputation. Chances are there are some you've never heard of at all, though. The thing they share is lots of of success in their particular volleyball arena, or in some cases across multiple arenas. They each have things they can share with you about how they got to where they are, including mistakes they've made along the way. What is Volleyball Coaching Wizards? The Volleyball Coaching Wizards project is about identifying great coaches from all categories of volleyball and making their experience, insights, and expertise available to people all over the world. We interview coaches from across the globe, all age groups, both genders, all competitive levels, indoor and beach. They share with us their philosophies, their thought processes, and their methodologies. We then share that with you. This is not about drills and games. There are other great places to get that type of material. Instead, Volleyball Coaching Wizards is about the thinking that surrounds the technical and tactical side of things. It's about letting you see what great volleyball coaches have in common, and where they differ despite all having great success over their career. There are two main goals of the Wizards project. One is to provide information and inspiration to volleyball coaches everywhere. The other is to help develop a real volleyball coaching literature, one which matches what can be found in other sports. About the Authors John Forman is the author of the well-respected coachingvb.com blog. His coaching experience includes Juniors and high school, college and university in the US and U.K., professional coaching in Sweden, and work as a visiting coach in Germany. Mark Lebedew currently coaches professionally in Poland and authors the At Home on the Court blog. He previously coached in Germany where his teams won three straight league championships and a CEV Champions League bronze medal. He has additional professional experience in Belgium and Italy, plus national team experience with Australia and Germany.>
Author: Vern Gambetta
Publisher: New World Library
ISBN: 9780736051002
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
