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Author: Ronald Shone
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817078
Category : Body, Mind & Spirit
Languages : en
Pages : 184
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Book Description
This comprehensive guide to harnessing the power of visualization for positive life changes explains the principles behind the visualization process and how each of us can awaken these abilities to realize our life goals.
Author: Andrew E. Schwartz
Publisher:
ISBN: 9781570250668
Category : Imagery (Psychology)
Languages : en
Pages : 0
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Book Description
Author: Ronald Shone
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817078
Category : Body, Mind & Spirit
Languages : en
Pages : 184
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Book Description
This comprehensive guide to harnessing the power of visualization for positive life changes explains the principles behind the visualization process and how each of us can awaken these abilities to realize our life goals.
Author: Karen Johnson
Publisher:
ISBN: 9780256403008
Category :
Languages : en
Pages : 230
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Book Description
Author: Ronald A. Finke
Publisher: Psychology Press
ISBN: 1317783328
Category : Psychology
Languages : en
Pages : 199
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Book Description
Bringing together the results of experiments on discovery and invention in visualization conducted by the author over a three year period, this book reports new findings on the generation of creative inventions and concepts using mental imagery, and proposes a reconceptualization of the creative process. Creative Imagery introduces the concept of “preinventive forms” and describes an approach to creative invention differing from those typically used in problem-solving studies. There are two unique features of this book. First, it combines the experimental methods of cognitive science with the opportunity to explore and discover creative inventions in imagination. Second, it provides readers with numerous opportunities to use the creative imagery techniques to develop their own inventions and conceptual discoveries. This text is of particular interest to scientists working in the fields of experimental psychology, cognitive psychology, and cognitive science. The techniques for generating creative inventions will also be of interest to people working in engineering, architectural design, and the visual arts.
Author: Quinn Spencer
Publisher: Independently Published
ISBN: 9781983224393
Category :
Languages : en
Pages : 44
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Book Description
Would you achieve more if you could envision your success? Envisioning the future has been applied by professional athletes, coaches, hypnotherapists, and the most successful people on earth. Being able to imagine what the best possible outcome would be like has helped numerous people get what they tried to accomplish in life. Now, it's your turn! Envisioning something is the first step to taking action and creating a plan. It is the one thing that separates people who have given up in life from people who are motivated to make their life an exciting adventure. Learn about mental imagery and the power of a vision through subtopics such as: Tips for mastering the best envisioning strategies and start imagining before doing. How to use mental imagery to lose weight and get in shape. Great ways to achieve more in sports and use the power of the mind to give you an unfair advantage. The best method to boost creativity and artistic results through mental imagery. How to overcome low self-esteem and combat panic attacks or social phobias using powerful mental imagery techniques. Tools to relieve stress and attract more wealth, health, and happiness in your life. Once you discover how powerful, inspirational, and successful these techniques are, you see life from entirely different perspective. Every day gets more meaning, and every moment gains more purpose. All you have to do now, is taking the first step by getting this book. Add this book to your cart.
Author: Gerald Epstein, M.D.
Publisher: Bantam
ISBN: 0553346237
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
Author: Errol R. Korn
Publisher:
ISBN: 9780723670056
Category : Imagery (Psychology)
Languages : en
Pages :
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Book Description
Author: Kirwan Rockefeller
Publisher: New Harbinger Publications
ISBN: 1608825221
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.
Author: Leslie Davenport
Publisher: Celestial Arts
ISBN: 0307778746
Category : Psychology
Languages : en
Pages : 226
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Book Description
A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.
Author: Gerald Epstein
Publisher: Gerald Epstein
ISBN: 1883148103
Category : Family & Relationships
Languages : en
Pages : 264
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Book Description
Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.
