Visionary Kitchen

Visionary Kitchen PDF Author: Sandra Young, OD
Publisher: Gatekeeper Press
ISBN: 164237007X
Category : Eye
Languages : en
Pages : 259

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Book Description
Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!

Visionary Kitchen

Visionary Kitchen PDF Author: Sandra Young, OD
Publisher: Gatekeeper Press
ISBN: 164237007X
Category : Eye
Languages : en
Pages : 259

Get Book Here

Book Description
Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!

Fasting and Feasting

Fasting and Feasting PDF Author: Adam Federman
Publisher: Chelsea Green Publishing
ISBN: 160358823X
Category : Biography & Autobiography
Languages : en
Pages : 386

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Book Description
For more than 30 years, Patience Gray—author of the celebrated cookbook Honey from a Weed—lived in a remote area of Puglia in southernmost Italy. She lived without electricity, modern plumbing, or a telephone; grew much of her own food; and gathered and ate wild plants alongside her neighbors in this economically impoverished region. She was fond of saying that she wrote only for herself and her friends, yet her growing reputation brought a steady stream of international visitors to her door. This simple and isolated life she chose for herself may help explain her relative obscurity when compared to the other great food writers of her time: M. F. K. Fisher, Elizabeth David, and Julia Child. So it is not surprising that when Gray died in 2005 the BBC described her as an “almost forgotten culinary star.” Yet her influence, particularly among chefs and other food writers, has had a lasting and profound effect on the way we view and celebrate good food and regional cuisines. Gray’s prescience was unrivaled: She wrote about what today we would call the Mediterranean diet and Slow Food—from foraging to eating locally—long before they became part of the cultural mainstream. Imagine if Michael Pollan or Barbara Kingsolver had spent several decades living among Italian, Greek, and Catalan peasants, recording their recipes and the significance of food and food gathering to their way of life. In Fasting and Feasting, biographer Adam Federman tells the remarkable—and until now untold—life story of Patience Gray: from her privileged and intellectual upbringing in England, to her trials as a single mother during World War II, to her career working as a designer, editor, translator, and author, and describing her travels and culinary adventures in later years. A fascinating and spirited woman, Patience Gray was very much a part of her times but very clearly ahead of them.

Worms Eat My Garbage

Worms Eat My Garbage PDF Author: Mary Appelhof
Publisher: Chelsea Green Publishing Company
ISBN: 9780942256031
Category : Gardening
Languages : en
Pages : 116

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Book Description
How to set up and maintain a worm composting system.

Living with a Visionary

Living with a Visionary PDF Author: John Matthias
Publisher: DOS Madres Press
ISBN: 9781953252388
Category : Biography & Autobiography
Languages : en
Pages : 60

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Book Description
In his afterword, Igor Webb writes, "The lament, uttered when love and death are most closely bound, is something like an essential accessory to mortality. . . . 'Living with a Visionary' is the poet's account of his, and (and his wife) Diana's, descent into hell (from effects of Parkinson's disease). . . . But it's in 'Some of Her Things,' a fable in the form of a long prose poem, . . . that Matthias most powerfully, and poignantly, deploys his language. . . . it is a courtly threnody for lost time." Literary Nonfiction

The Kitchen

The Kitchen PDF Author: Klaus Spechtenhauser
Publisher: Springer Science & Business Media
ISBN: 3764372818
Category : Architecture
Languages : en
Pages : 155

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Book Description
Since the 1990s the kitchen has moved into the design spotlight, and this publication examines and reviews its significance in an architectural, cultural, social and economical context. The authors look at developments and revolutionary kitchen concepts of the last decades including standardized kitchens and open kitchen living spaces.

Living And Eating

Living And Eating PDF Author: John Pawson
Publisher: Random House
ISBN: 1473501849
Category : Cooking
Languages : en
Pages : 767

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Book Description
Living and Eating is above all a cookery book, packed with 'luscious recipes' (Marie Claire), with food that has been selected to be simple and delicious. The intention is to narrow the gap between how we eat on a daily basis and how we entertain, recognizing that the most relaxed form of entertaining is simply about inviting people to join you at your table. The collection of recipes is designed to cater for all seasons and occasions, and gives attention to making the best ever version of everyone's favourites: there are recipes for roast chicken, the definitive tomato salad, tagliatelle a la carbonara, apple tart and summer pudding. The book goes beyond the food itself to look at the whole context in which we enjoy it - the plates and glasses we eat and drink from, the equipment we use to prepare the food and the kitchen in which we cook. Exquisitely designed and produced, and illustrated with stunning food photography and photographs of John Pawson's London house, Living and Eating is an unparalleled, much praised guide to a simple yet utterly seductive way of cooking, eating and living.

Hidden Kitchens

Hidden Kitchens PDF Author: Nikki Silva
Publisher: Rodale
ISBN: 9781594863134
Category : Cooking
Languages : en
Pages : 314

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Book Description
A volume based on the popular NPR radio series explores how communities come together through food, combining popular stories from the show with new interviews, photographs, and recipes from a wide array of atypical kitchens.

Mango and Peppercorns

Mango and Peppercorns PDF Author: Tung Nguyen
Publisher: Chronicle Books
ISBN: 1797202936
Category : Cooking
Languages : en
Pages : 227

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Book Description
A powerful memoir of resilience, friendship, family, and food from the acclaimed chefs behind the award-winning Hy Vong Vietnamese restaurant in Miami. Through powerful narrative, archival imagery, and 20 Vietnamese recipes that mirror their story, Mango & Peppercorns is a unique contribution to culinary literature. In 1975, after narrowly escaping the fall of Saigon, pregnant refugee and gifted cook Tung Nguyen ended up in the Miami home of Kathy Manning, a graduate student and waitress who was taking in displaced Vietnamese refugees. This serendipitous meeting evolved into a decades-long partnership, one that eventually turned strangers into family and a tiny, no-frills eatery into one of the most lauded restaurants in the country. Tung's fierce practicality often clashed with Kathy's free-spirited nature, but over time, they found a harmony in their contrasts—a harmony embodied in the restaurant's signature mango and peppercorns sauce. • IMPORTANT, UNIVERSAL STORY: An inspiring memoir peppered with recipes, it is a riveting read that will appeal to fans of Roy Choi, Ed Lee, Ruth Reichl, and Kwame Onwuachi. • TIMELY TOPIC: This real-life American dream is a welcome reminder of our country's longstanding tradition of welcoming refugees and immigrants. This book adds a touchpoint to that larger conversation, resonating beyond the bookshelf. • INVENTIVE COOKBOOK: This book is taking genre-bending a step further, focusing on the story first and foremost with 20 complementary recipes. Perfect for: • Fans of culinary nonfiction • Fans of Ruth Reichl, Roy Choi, Kwame Onwuachi, and Anya Von Bremzen • Home cooks who are interested in Asian food and cooking

Heal Your Dry Eyes

Heal Your Dry Eyes PDF Author: Sandra Young, OD
Publisher: Gatekeeper Press
ISBN: 164237055X
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
"Have you ever had symptoms such as your eyes burning, itching, or feeling like there are grains of sand in them? Are your eyes chronically red or irritated eyes? Perhaps your eyes “water” all the time. One very common cause of these symptoms is a condition known as dry eye! Heal Your Dry Eyes: Nutrition & Recipes is a guidebook to help you navigate your way to moist, comfortable eyes. Dry eyes have many underlying causes. The ocular surface becomes inflamed. Proper nutrition helps to modulate inflammation in the eyes and throughout the body. Enjoy delicious recipes designed to improve tear composition, tear production while reducing ocular surface inflammation."

Fried

Fried PDF Author: Steve Lerach
Publisher: Minnesota Historical Society
ISBN: 0873516702
Category : Biography & Autobiography
Languages : en
Pages : 189

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Book Description
Professional chef Lerach first stepped through the kitchen doors when he was in high school, and he has never left. Here, he humorously and poignantly interweaves restaurant legend with his own experiences, exposing similarities not only of profession but of the diverse characters who work the back of the house.