The Vibrant Life

The Vibrant Life PDF Author: Amanda Haas
Publisher: Chronicle Books
ISBN: 1452171106
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

The Vibrant Life

The Vibrant Life PDF Author: Amanda Haas
Publisher: Chronicle Books
ISBN: 1452171106
Category : Health & Fitness
Languages : en
Pages : 243

Get Book Here

Book Description
For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

Vibrant Food

Vibrant Food PDF Author:
Publisher:
ISBN: 1607745410
Category : Cooking
Languages : en
Pages : 226

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Book Description
"The vivid colors of fresh produce inspire this artistic collection of whole foods recipes from the creator of the acclaimed blog The Year in Food. Photographer and food blogger Kimberley Hasselbrink looks at ingredients differently, regarding them in terms of what colors inspire her: the shocking fluorescent pink of a chard stem, the deep reds and purples of baby kale leaves, the bright shades of green that emerge in the spring, and even the calm yellows and whites of so many winter vegetables. Thinking about produce in terms of color has reinvigorated Hasselbrink's relationship with food, and in this collection of recipes, she employs color, flavor, and texture to build gorgeous yet unfussy dishes. From Curried Okra in summer to Jeweled Citrus Bars in winter to Pasta with Nettle Pesto and Blistered Snap Peas in spring, this beautiful celebration of the colors, flavors, and moods of each season create a delicious picture of healthy eating"--

The Vibrant Table

The Vibrant Table PDF Author: Anya Kassoff
Publisher: National Geographic Books
ISBN: 1611802776
Category : Cooking
Languages : en
Pages : 0

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Book Description
Shows how wholesome plant-based meals, new flavor combinations, and surprisingly simple raw-food techniques can become part of a fun family lifestyle. Walk with Anya Kassoff through farmers' markets, local food shops, and her garden, and you too will start to see fresh fruit and vegetables as the raw materials for artistic expression. Rose petal and honey sundaes, lemongrass and raspberry tiramisu with cardamom cream, amaranth pumpkin porridge: with these recipes in hand, you will never run out of ways to enjoy fresh, whole foods at home. Anya's family-focused food blog, Golubka (Russian for "dove"), has a well-earned reputation for unique recipes that please the palate and senses. Her recipes are healthy by most standards--always vegetarian, mostly vegan, gluten-free, and often raw--and every dessert can serve as an energizing breakfast. Her food is fresh, seasonal, homemade, handcrafted, and 100% delightful, almost whimsical. Over 100 recipes include lighter interpretations of familiar classics and embody a fresh, bright sensibility that will inspire you well beyond the table. Anya's kitchen is part workshop and part art classroom, so many recipes double as food projects that can be done for or with kids. The Vibrant Table is a delicious homage to lightness and elegance at home.

Quick & Healthy

Quick & Healthy PDF Author: Julian M. Whitaker
Publisher: Silverback Books
ISBN: 9781930603080
Category : Cooking
Languages : en
Pages : 200

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Book Description
In 'Quick & Healthy' Julian Whitaker has put together a time-tested program that will promote the wellness and energy necessary to get the most out of life.

The Divvies Bakery Cookbook

The Divvies Bakery Cookbook PDF Author: Lori Sandler
Publisher: Macmillan
ISBN: 1429988622
Category : Cooking
Languages : en
Pages : 174

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Book Description
THE DIVVIES BAKERY COOKBOOK is an opportunity for the millions of people who are dealing with serious food allergies to put the sweet back in their kitchens. With an assortment of delicious recipes, free of the four major food allergens – peanuts, tree nuts, dairy, and eggs (all vegan!), Lori Sandler offers sweet treats that everyone can enjoy and share ANY time: at birthday parties, snack time, bake sales, holidays, picnics, dessert time, and just because. What ingredients are left out have been replaced by double dollops of the good and the gooey – like chocolate, oatmeal, and molasses, – making the confections not only safe to eat, but absolutely delicious for everyone, even those without food allergies. Divvies, an irresistible "fun-foods" company devoted to baking safe-to-eat, tasty treats for people with life-threatening food allergies, has been featured on Good Morning America and The Martha Stewart Show, as well as in the New York Times, New York Post, Gourmet Magazine, Vogue, Everyday with Rachel Ray, Daily Candy, and Urban Baby. All of their products are made in a dedicated facility where no nuts, eggs, milk, or ingredients that may have been exposed to these allergens are allowed in the door. Some of the tasty recipes featured in THE DIVVIES BAKERY COOKBOOK include: Divvies Famous Chocolate Cupcakes (featured on the Martha Stewart Show!) Benjamin's Chocolate Chip Cookies Pick-Your-Berry Muffins Extra Thick, Treasured-Filled Marshmallow Treats "Ice Cream" Hash Movie Night Popcorn With the degree of "divviculty" indicated for each recipe, tips for the best birthday parties, perfect picnic baskets, cool cupcake towers, snacks in a cinch, tasty travel treats, and bonus gluten-free recipes, THE DIVVIES BAKERY COOKBOOK is the essential allergen-free cookbook for beginners and kitchen experts alike.

Vibrant India

Vibrant India PDF Author: Chitra Agrawal
Publisher: Ten Speed Press
ISBN: 1607747359
Category : Cooking
Languages : en
Pages : 226

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Book Description
From the acclaimed chef and owner of Brooklyn Delhi, a debut cookbook focused on the celebrated vegetarian fare of South India. Lifelong vegetarian and chef Chitra Agrawal takes you on an epicurean journey to her mother’s hometown of Bangalore and back to Brooklyn, where she adapts her family’s South Indian recipes for home cooks. This particular style of Indian home cooking, often called the “yoga diet,” is light and fresh, yet satisfying and rich in bold and complex flavors. Grains, legumes, fresh produce, coconut, and yogurt—along with herbs, citrus, chiles, and spices—form the cornerstone of this delectable cuisine, rooted in vegetarian customs and honed over centuries for optimum taste and nutrition. From the classic savory crepe dosa, filled with lemony turmeric potatoes and cilantro coconut chutney, to new creations like coconut polenta topped with spring vegetables 'upma" and homemade yogurt, the recipes in Vibrant India are simple to prepare and a true celebration of color and flavor on a plate. Chitra weaves together the historical context behind the region’s cuisine and how she brought some of these age-old traditions to life thousands of miles away in Brooklyn during the city’s exciting food renaissance. Relying on her experience as a culinary instructor, Chitra introduces the essential Indian cooking techniques, tips, and ingredients you’ll need to prepare a full range of recipes from quick vegetable stir frys (corn, basil, and leeks flavored with butter, cumin, and black pepper), salads (citrus red cabbage and fennel slaw with black mustard seeds, curry leaves, and chile), yogurt raitas (shredded beets and coconut in yogurt), and chutneys and pickles (preserved Meyer lemon in chile brine) to hearty stews (aromatic black eyed peas, lentils, and greens), coconut curries (summer squash in an herby coconut yogurt sauce), and fragrant rice dishes (lime dill rice with pistachios). Rounding out the book is an array of addictive snacks (popcorn topped with curry leaf butter), creative desserts (banana, coconut, and cardamom ice cream), and refreshing drinks (chile watermelon juice with mint). Chitra provides numerous substitutions to accommodate produce seasonality, ingredient availability, and personal tastes. The majority of recipes are gluten-free and vegan or can be easily modified to adhere to those dietary restrictions. Whether you are a vegetarian or just looking for ways to incorporate more vegetarian recipes into your repertoire, Vibrant India is a practical guide for bringing delicious Indian home cooking to your table on a regular basis.

The Anti-Inflammation Cookbook

The Anti-Inflammation Cookbook PDF Author: Amanda Haas
Publisher: Chronicle Books
ISBN: 1452147191
Category : Cooking
Languages : en
Pages : 195

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Book Description
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Instant Family Meals

Instant Family Meals PDF Author: Sarah Copeland
Publisher: Clarkson Potter
ISBN: 0593139720
Category : Cooking
Languages : en
Pages : 194

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Book Description
Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this delicious, nourishing, colorful glimpse into Sarah’s family dining table.”—Molly Yeh, host of Girl Meets Farm and author of Molly on the Range NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Sure-bet Turkey Meatball Soup, hearty Double-the-Vegetables Pot Roast, and a Summer Berry Crumble that’s at home on the brunch or dessert table are just a few of the delicious ways Sarah Copeland makes sitting down to a meal with the people you love simpler than ever. From “instant” ready-when-you-wake-up breakfasts to one-pot, no-fuss dinners that cook from start to finish with the push of a button, in Instant Family Meals, you’ll find recipes including: • All-Purpose Crustless Quiche • Coconut Rice Porridge • Soup au Pistou with Pasta and Herbs • Brothy Beef Stew with Dill • Creamy Parmesan Polenta • Marinated Summer Beans • One-Pot Moroccan Chicken and Rice • Red Curry Shrimp with Basil and Lime • Easy Caramel Flan • Double Chocolate Cheesecake Sarah’s time-saving tips, straightforward instructions, and encouraging advice make using any of your multicooker settings a snap.

Lush Life

Lush Life PDF Author: Valerie Rice
Publisher: Prospect Park Books
ISBN: 9781945551970
Category :
Languages : en
Pages : 280

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Book Description
Lush Life is a California dream of a cookbook that will inspire readers to eat and drink what's in season, grow their own, cook it fresh, and pour a luscious beverage.

Vibrant Life

Vibrant Life PDF Author:
Publisher:
ISBN:
Category : Christian life
Languages : en
Pages :

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Book Description