Vegetables and Fruits

Vegetables and Fruits PDF Author: Thomas S. C. Li
Publisher: CRC Press
ISBN: 1420068733
Category : Technology & Engineering
Languages : en
Pages : 298

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Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Vegetables and Fruits

Vegetables and Fruits PDF Author: Thomas S. C. Li
Publisher: CRC Press
ISBN: 1420068733
Category : Technology & Engineering
Languages : en
Pages : 298

Get Book Here

Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Nutritional Composition and Antioxidant Properties of Fruits and Vegetables

Nutritional Composition and Antioxidant Properties of Fruits and Vegetables PDF Author: Amit K. Jaiswal
Publisher: Academic Press
ISBN: 0128127805
Category : Technology & Engineering
Languages : en
Pages : 774

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Book Description
Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions.

The Complete Book of Fruits and Vegetables

The Complete Book of Fruits and Vegetables PDF Author: Francesco Bianchini
Publisher: Crescent
ISBN: 9780517520338
Category : Cooking
Languages : en
Pages : 303

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Book Description
Paintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each

Growing Fruits & Vegetables Organically

Growing Fruits & Vegetables Organically PDF Author: Jean M. A. Nick
Publisher: Rodale Books
ISBN:
Category : Gardening
Languages : en
Pages : 552

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Book Description
Guide to growing herbs, vegetables, and fruits organically with practical easy to follow directions for planting, caring for crops, and more.

Uncommon Fruits & Vegetables

Uncommon Fruits & Vegetables PDF Author: Elizabeth Schneider
Publisher: Harper Collins
ISBN: 0688160646
Category : Cooking
Languages : en
Pages : 554

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Book Description
Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.

Fruits, Vegetables, and Herbs

Fruits, Vegetables, and Herbs PDF Author: Ronald Ross Watson
Publisher: Academic Press
ISBN: 0128029897
Category : Technology & Engineering
Languages : en
Pages : 619

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Book Description
Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. - Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements - Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions - Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field

Edible Paradise

Edible Paradise PDF Author: Jessie Kanelos Weiner
Publisher: Rizzoli Publications
ISBN: 0789336685
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
This beautiful, intricately illustrated coloring book rejoices in the magnificence of the edible plant kingdom. Appealing to all ages from gardeners and farmers market loving foodies to parents wanting to inspire their children with incorporating more fruits and vegetables into their diets. A delightfully whimsical coloring book celebrating the delicious bounty of the edible plant kingdom.

How to Grow Vegetables and Fruits by the Organic Method

How to Grow Vegetables and Fruits by the Organic Method PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 926

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Book Description


Fruits and Vegetables / Frutas Y Vegetales

Fruits and Vegetables / Frutas Y Vegetales PDF Author: Gladys Rosa-Mendoza
Publisher: Chosen Spot Publishing
ISBN: 9781945296161
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Text and illustrations introduce young children to a wide variety of fruits and vegetables.

Melissa's Great Book of Produce

Melissa's Great Book of Produce PDF Author: Cathy Thomas
Publisher: John Wiley & Sons
ISBN:
Category : Cooking
Languages : en
Pages : 344

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Book Description
"It's not enough to know your jicama from your heirloom tomatoes these days. When it comes to fruits and vegetables, there's a whole new terrain and this book is your GPS. From dragon fruit to yuzu, this smart, savvy, handsomely illustrated guide tells you how to recognize it, buy it, prepare it, and cook it, with edgy recipes from all over the world." —Steven Raichlen, author of The Barbecue! Bible and How to Grill Chances are, you're tempted to venture beyond the standard fruits and vegetables when enticed by the array of fresh produce at your grocer's. But then you're stymied. Exactly what is that? Is it supposed to be eaten cooked or raw? Should it be firm or soft? Do you peel it? How do you get to the good stuff? This guide gives you the answers. It tells you how to choose and use all kinds of produce and includes: More than 100 fruits and vegetables 200 gorgeous color photos and 100 delicious recipes The seasonal availability of each fruit and vegetable Information on how to select, store, eat, and cook each item