Veganeasy!

Veganeasy! PDF Author: Denise Smart
Publisher: Random House
ISBN: 1473564425
Category : Cooking
Languages : en
Pages : 246

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Book Description
A celebration of veg and simplicity. Vegan doesn’t get easier than this. Enjoy delicious and inspiring vegan recipes every day of the week - all made with only 5 ingredients that you can buy in your local supermarket. Turn to 3 mouth-watering chapters: Breakfast & Brunch, Light & Hearty Mains, Baking & Sweets for quick-and-easy recipes for week days and weekends. Try: Spiced tofu scramble on toast One-pan brunch Harissa squash salad Thai red curry Katsu aubergine curry Sweet potato gnocchi with sage Salted chocolate brownies Thai mango ice cream Yum. Make delicious meals without the hassle with Veganeasy.

Veganeasy!

Veganeasy! PDF Author: Denise Smart
Publisher: Random House
ISBN: 1473564425
Category : Cooking
Languages : en
Pages : 246

Get Book Here

Book Description
A celebration of veg and simplicity. Vegan doesn’t get easier than this. Enjoy delicious and inspiring vegan recipes every day of the week - all made with only 5 ingredients that you can buy in your local supermarket. Turn to 3 mouth-watering chapters: Breakfast & Brunch, Light & Hearty Mains, Baking & Sweets for quick-and-easy recipes for week days and weekends. Try: Spiced tofu scramble on toast One-pan brunch Harissa squash salad Thai red curry Katsu aubergine curry Sweet potato gnocchi with sage Salted chocolate brownies Thai mango ice cream Yum. Make delicious meals without the hassle with Veganeasy.

So Vegan: EASY

So Vegan: EASY PDF Author: SO VEGAN
Publisher: Random House
ISBN: 024161757X
Category : Cooking
Languages : en
Pages : 300

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Book Description
Get your hands on the must-have guide for all things, QUICK, EASY AND VEGAN 'These speedy, fuss-free plant-based dinners use ingredients already in your cupboard' Take a Break SO VEGAN’s Roxy Pope and Ben Pook believe the food we choose to eat can have a positive impact on our planet and our health. But not just any old food. They’re talking about simple and speedy plant-based meals, which you’ll find right here in EASY – a collection of 100 irresistible vegan recipes designed to be nutritious, delicious and totally fuss-free. - Creamy Pesto Rosso Gnocchi - Teriyaki Meatball Ramen - Barbecued Mushroom Tacos - Lemongrass + Coconut Curry - Harissa Bolognese - Red Pepper Tapenade Baguette Pizzas - Sloppy Joe Quesadillas - Gooey Chocolate Brownies With chapters covering speedy midweek meals, healthy but hearty weekend dinners and indulgent desserts, discover the EASY way to eat mouth-watering, plant-based meals every day of the week.

Vegan Bodybuilding: Quick & Easy High-protein Plant-based Recipes for Vegan (Easy & Tasty Plant-based Recipes for Vegan & Vegetarian Bodybuilders and Athletes)

Vegan Bodybuilding: Quick & Easy High-protein Plant-based Recipes for Vegan (Easy & Tasty Plant-based Recipes for Vegan & Vegetarian Bodybuilders and Athletes) PDF Author: Anthony Carrillo
Publisher: Anthony Carrillo
ISBN:
Category : Cooking
Languages : en
Pages : 148

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Book Description
A vegetarian diet gives the body no less energy than a meat diet. You just need to keep track of the variety of foods consumed daily to ensure the right set of nutrients. Vegan athletes, bodybuilders, fitness or sports enthusiast have special dietary needs. Vegans working out with the to rebuild their body, have to be extra vigilant of their protein intake and expenditure. Here is a preview of what you'll learn... • Why and how the raw vegan diet is the best bodybuilding diet. • The most effective methods of strength training. • Including examples of workouts, reps & sets • Why cooked food and animal products are a big no no! • Faster recovery and lean muscle gains! • What to eat for maximum energy, before and after physical activity. You're about to discover proven strategies on how to build muscle on the raw vegan diet and start your transformational journey toward your best physique ever. Way too many people struggle with building up their body. Most of them don't realize that while trying to do it, the things they eat and the way they train may be very harmful to their body in the long run. They just do all the wrong things.

Vegan Junk Food

Vegan Junk Food PDF Author: Zacchary Bird
Publisher: Rizzoli Publications
ISBN: 1925811395
Category : Cooking
Languages : en
Pages : 0

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Book Description
Not all vegans do yoga thrice daily or thrive on kale juice. This book is for anyone curious about cooking meat-free, who DGAF about carbs. This is the anti-vegan cookbook for vegans. Almost every vegetarian and vegan cookbook focuses on the whole wheat/kefir/green cleanse/salt lamp/lentil aspect of living a cruelty-free diet. But what about those of us who actually dream of a greasy burger all day and all night, but simply can't justify eating animal products? Or those of us who just wanted to opt out of the environmentally unsustainable meat industry? Or anyone who is just keen to broaden their culinary horizons and dip a toe in the waters of veganism? Like author Zacchary Bird. If you see and taste the world the same way as Zac, then this is the cookbook for you. Inside this epic volume you'll find easy-to-follow recipes for deep-fried mac 'n' cheese balls, jalapeno poppers, Philly faux-steak, The Big Zac (i.e. a Big Mac, reimagined and reborn), and deep-fried banana fritters. Unlike other vegan cookbooks that you might've come across, this book won't have you searching through a spice market for five hours just to find all the ingredients. These recipes are supermarket-ready and can be made by even the most novice chef. Because who said that living without meat meant that you couldn't get greasy AF? They were wrong, and this book is (cruelty-free) proof.

Veganeasy!

Veganeasy! PDF Author: Denise Smart
Publisher: National Geographic Books
ISBN: 1529103223
Category : Cooking
Languages : en
Pages : 0

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Book Description
A celebration of veg and simplicity. Vegan doesn’t get easier than this. Enjoy delicious and inspiring vegan recipes every day of the week - all made with only 5 ingredients that you can buy in your local supermarket. Turn to 3 mouth-watering chapters: Breakfast & Brunch, Light & Hearty Mains, Baking & Sweets for quick-and-easy recipes for week days and weekends. Try: Spiced tofu scramble on toast One-pan brunch Harissa squash salad Thai red curry Katsu aubergine curry Sweet potato gnocchi with sage Salted chocolate brownies Thai mango ice cream Yum. Make delicious meals without the hassle with Veganeasy.

How It All Vegan!

How It All Vegan! PDF Author: Tanya Barnard
Publisher: arsenal pulp press
ISBN: 1551522845
Category : Cooking
Languages : en
Pages : 225

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Book Description
Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

Smith & Daughters: A Cookbook (That Happens to be Vegan)

Smith & Daughters: A Cookbook (That Happens to be Vegan) PDF Author: Shannon Martinez
Publisher: Hardie Grant Publishing
ISBN: 1743589301
Category : Cooking
Languages : en
Pages : 392

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Book Description
Plant-based innovation in the kitchen – big, bold, flavourful vegan food

How To Go Vegan

How To Go Vegan PDF Author: Veganuary Trading Limited
Publisher: Hachette UK
ISBN: 1473680972
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.

Everyday Vegan Eats

Everyday Vegan Eats PDF Author: Zsu Dever
Publisher: Andrews Mcmeel+ORM
ISBN: 0988949210
Category : Cooking
Languages : en
Pages : 435

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Book Description
Delicious home-style vegan recipes in an easy-to-use collection that leaves out meat and dairy while not leaving out flavor. With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but also has kept them happy for many years with a variety of home-style dishes. In this book, she shares the secrets of how she did it and how you can make her family’s favorite dishes at home. Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores. The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including: Tater Tot Casserole Lasagna Americana Arroz non Pollo Deli Reubens Baked Macaroni and Cheese and many others Everyday Vegan Eats contains clearly written recipes made with easy-to-find ingredients, a number of full-color, practical step-by-step recipe photos, and helpful tips for the beginner to make “going vegan” easy and delicious. The book shows readers how to get the most out of vegan living with tips on vegan basics, how to shop, and stocking a vegan pantry. It even features a food allergy substitution guide and appendices for resources, a glossary, and equipment.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking PDF Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500

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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.