Author: Guillermo Julio Montero
Publisher: Routledge
ISBN: 0429923651
Category : Psychology
Languages : en
Pages : 94
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Book Description
"Midlife" is a concept used everywhere and from many different vertexes, though mostly imprecisely, even within the psychoanalytic paradigm. This book tries to settle its proper meaning through the challenge of laying the foundations for the development of a true psychoanalytic metapsychology for "midlife", something that the editors believe in psychoanalysis was lacking. From this viewpoint, they invited fourteen renowned psychoanalysts to share their ideas about the issue. The outcome of that work is Updating Midlife: Psychoanalytic Perspectives, which, in addition to the various contributions, includes an introductory paper by the editors. This book is a true step forward in the development of a specific metapsychology for "midlife".
Author: Louann Brizendine, MD
Publisher: Harmony
ISBN: 0525577181
Category : Health & Fitness
Languages : en
Pages : 255
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Book Description
Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
Author: Robyn Harding
Publisher: Penguin
ISBN: 1101442840
Category : Fiction
Languages : en
Pages : 236
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Book Description
There are two sides to every breakup. Lucy had no clue that her husband of sixteen years was about to bolt. Now she's dealing with shock, loneliness, and girlfriends who alternately pity her and provoke her. She also-unbelievably-is apparently competing with her own teenage daughter for a new man's attention. Trent pictured freedom, self-discovery...and maybe some sex with actual passion. So far, he's mostly watching hockey in a hotel room and wondering what's next. Being middle-aged and married isn't easy. The jury's still out on being middle-aged and single... There are two sides to every breakup. In this witty, heartfelt novel, Robyn Harding explores them both-and takes us on a journey through the end of a marriage and the beginning of something new...which may or may not be something old too.
Author: Lia Macko
Publisher: Rodale
ISBN: 9781579548674
Category : Self-Help
Languages : en
Pages : 316
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Book Description
A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243
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Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Author: Kate White
Publisher: Phoenix Publishing House
ISBN:
Category : Psychology
Languages : en
Pages : 120
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Book Description
Attachment: New Directions in Psychotherapy and Relational Psychoanalysis is a leading-edge journal for clinicians working relationally with their clients. It is a professional journal, featuring cultural articles, politics, reviews and poetry relevant to attachment and relational issues; an inclusive journal welcoming contributions from clinicians of all orientations seeking to make a contribution to attachment approaches to clinical work; an international journal open to ideas and practices from all countries and cultures; and a cutting-edge journal with up-to-date briefings on latest developments in neuroscience relevant to psychotherapy and counselling. Articles - A Tribute to Joyce Robertson by Kate White - Masochism: A Bridge to the Other Side of Abuse (revised) by Elizabeth F. Howell - Healing Childhood Trauma: Connecting With Present Experience and Body-based Insights by Angela King - How Death Reverberates in Us: The Firing Up of Attachment Narratives in a Palliative Care Setting by Simon Parrett - Facing Emotional Pain–a Model for Working With People With Intellectual Disabilities and Trauma by Pat Frankish - What Happened to Vanisha? by Hazel Leventhal - Mind Control in the German Democratic Republic by Irina Vogt (translated and complemented by Winja Lutz)
Author: Guillermo Julio Montero
Publisher: Routledge
ISBN: 042990942X
Category : Psychology
Languages : en
Pages : 208
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Book Description
"Midlife" is a concept used everywhere and from many different vertexes, though mostly imprecisely, even within the psychoanalytic paradigm. This book tries to settle its proper meaning through the challenge of laying the foundations for the development of a true psychoanalytic metapsychology for "midlife", something that the editors believe in psychoanalysis was lacking. From this viewpoint, they invited fourteen renowned psychoanalysts to share their ideas about the issue. The outcome of that work is Updating Midlife: Psychoanalytic Perspectives, which, in addition to the various contributions, includes an introductory paper by the editors. This book is a true step forward in the development of a specific metapsychology for "midlife".
Author: Eleanor S. Corlett
Publisher: Davies-Black Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 282
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Book Description
Framed in Jungian theory, portrays midlife as a time for renewal, growth, and understanding.
Author: Kieran Setiya
Publisher: Princeton University Press
ISBN: 1400888476
Category : Philosophy
Languages : en
Pages : 200
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Book Description
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Author: Phil Cavell
Publisher: Bloomsbury Publishing
ISBN: 1472961390
Category : Sports & Recreation
Languages : en
Pages : 289
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Book Description
'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
