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Author: Rebecca Weller
Publisher: Mod By Dom Pty Ltd
ISBN: 0994602324
Category : Biography & Autobiography
Languages : en
Pages : 136
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Book Description
From the author of the bestselling sobriety memoir, A Happier Hour, comes a memoir about the beauty and power of creativity… What does it take to live without alcohol long-term? Ask anyone who’s long-term sober and they’ll likely tell you that having some sort of goal, dream, purpose, or passion in life has been pivotal to their success. Rebecca Weller was no different. She once talked about a lot of things she ‘intended to do’, when she was drinking. Big, bold plans written on the backs of napkins, shared with friends over their tenth round, and drunkenly scrawled into her journal late at night. Plans that magically evaporated like stardust in the morning light. On the verge of celebrating two years of sobriety, and as determined as ever to ‘reach her full potential’, she thinks she’s got it all figured out. But when she’s offered a place in a book course and a chance at becoming a Real Writer, will she dare to confront her secret lifelong dream? She’s about to discover that her hard-won sober status will only take her so far. What comes next is up to her. Up All Day is an uplifting true story about overcoming our limiting beliefs and embracing our dreams – especially when they appear in a form we didn’t expect. It’s about being brave, and doing hard things (even if you might fail), because of how they change you.
Author: Rebecca Weller
Publisher: Mod By Dom Pty Ltd
ISBN: 0994602324
Category : Biography & Autobiography
Languages : en
Pages : 136
Get Book Here
Book Description
From the author of the bestselling sobriety memoir, A Happier Hour, comes a memoir about the beauty and power of creativity… What does it take to live without alcohol long-term? Ask anyone who’s long-term sober and they’ll likely tell you that having some sort of goal, dream, purpose, or passion in life has been pivotal to their success. Rebecca Weller was no different. She once talked about a lot of things she ‘intended to do’, when she was drinking. Big, bold plans written on the backs of napkins, shared with friends over their tenth round, and drunkenly scrawled into her journal late at night. Plans that magically evaporated like stardust in the morning light. On the verge of celebrating two years of sobriety, and as determined as ever to ‘reach her full potential’, she thinks she’s got it all figured out. But when she’s offered a place in a book course and a chance at becoming a Real Writer, will she dare to confront her secret lifelong dream? She’s about to discover that her hard-won sober status will only take her so far. What comes next is up to her. Up All Day is an uplifting true story about overcoming our limiting beliefs and embracing our dreams – especially when they appear in a form we didn’t expect. It’s about being brave, and doing hard things (even if you might fail), because of how they change you.
Author: The Editors of GOOP
Publisher: Grand Central Life & Style
ISBN: 1455541567
Category : Health & Fitness
Languages : en
Pages : 465
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Book Description
The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.
Author: Selina Alko
Publisher: Knopf Books for Young Readers
ISBN: 0375860924
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
A young girl imagines her own future as she puts on costumes and pretends to be great women from history, including Amelia Earhart, Lucille Ball, and Eleanor Roosevelt.
Author: Mark P. Mattson
Publisher: Elsevier
ISBN: 9780444518767
Category : Medical
Languages : en
Pages : 212
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Book Description
The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Taro Gomi
Publisher: Chronicle Books
ISBN: 9780811871211
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Taro Gomi invites children to punch out more than 60 fantastic playthings, including ring-toss games, finger puppets, boxes, picture frames, a zoo's worth of animals, and more! Packed with Gomi's fun, accessible artwork and a delightful variety of games and toys, this book will appeal to children of all ages, engaging their imaginations and entertaining them all day long.
Author: American Academy Of Pediatrics
Publisher: Bantam
ISBN: 0553593005
Category : Family & Relationships
Languages : en
Pages : 808
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Book Description
Provides advice on all aspects of infant care from the members of the American Academy of Pediatrics, discussing such topics as behavior, growth, immunizations, and safety.
Author: Dr. Seuss
Publisher: Random House Books for Young Readers
ISBN: 0394892178
Category : Juvenile Fiction
Languages : en
Pages : 49
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Book Description
Dr. Seuss's hilarious Beginner Book about a boy who refuses to get out of bed! NOTHING is getting the young hero of this easy-reader out of bed—not an alarm clock, roosters, barking dogs, the police, the news media, or the United States Marines! With illustrations by beloved New Yorker cartoonist James Stevenson—and a plot that children and adults can relate to—this is a funny fantasy that the whole family can enjoy together! Originally created by Dr. Seuss, Beginner Books encourage children to read all by themselves, with simple words and illustrations that give clues to their meaning. "A rhyming story that is full of laughs. 'The alarm can ring. The birds can peep....Today's the day I'm going to sleep,' says a lazy boy one morning, and despite a pail of icy water, television coverage, and the arrival of the Marines, he vows to stay in bed--and he does! The repetition of concepts and words will keep children turning the pages, as will the energetic drawings. A sure draw for early readers."--Booklist.
Author: Midwife Cath
Publisher: Allen & Unwin
ISBN: 1952533910
Category : Family & Relationships
Languages : en
Pages : 269
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Book Description
Everything you need to know about caring for your new baby, from feeding to sleeping and everything in between - every parent's new best friend. 'Cath Curtin is the newborn baby guru! A calming voice, a gentle hand and a wealth of knowledge during one of the most incredible but terrifying times of your life - new parenthood. To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' Rebecca Judd Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child. In this practical and easy-to-use guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child. These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
