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Author: James S. Gordon, M.D.
Publisher: Penguin
ISBN: 9780143115519
Category : Self-Help
Languages : en
Pages : 448
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Book Description
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
Author: James S. Gordon, M.D.
Publisher: Penguin
ISBN: 9780143115519
Category : Self-Help
Languages : en
Pages : 448
Get Book Here
Book Description
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
Author: Keith Yamashita
Publisher:
ISBN: 9781591841470
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
A smart and fearless practical guide to turn to for inspiration and immediate solutions. It is meant to be acted on, not just read, and is based on proven practices the authors have discovered while working with IBM, Sony, Hewlett-Packard, Nike, Gap and many other major companies. Whether one needs to step back to move forward, motivate a struggling team, change goals or create a clearer vision, Unstuck can help diagnose the situation, identify the most important challenges and implement the right tools and techniques to get things moving again.
Author: Stephen Groner
Publisher:
ISBN: 9780578790183
Category :
Languages : en
Pages :
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Book Description
Life's not always smooth, it's not. Sometimes things get stuck. S-s-sometimes a lot. Will you help figure out what can help?
Author: Jane Anne Staw
Publisher: Macmillan + ORM
ISBN: 1466826037
Category : Language Arts & Disciplines
Languages : en
Pages : 227
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Book Description
None of us is immune to writer's block. From well-known novelists to students, associates in business and law firms, and even those who struggle to sit down to write personal correspondence or journal entries -- everyone who writes has experienced either brief moments or longer periods when the words simply won't come. In Unstuck, poet, author and writing coach Jane Anne Staw uncovers the reasons we get blocked - from practical to emotional, and many in between - and offers powerful ways to get writing again. Based on her experiences working with writers as well as her own struggle with writer's block, Staw provides comfort and encouragement, along with effective strategies for working through this common yet vexing problem. Topics include: understanding what's behind the block * handling anxiety and fear * carving out time and space to write * clearing out old beliefs and doubts * techniques to relax and begin * managing your expectations as well as those of family and friends * experimenting with genre, voice, and subject matter * defusing the emotional traps that sabotage progress and success * ending the struggle and regaining confidence and freedom by finding your true voice - and using it. Writers of all levels will find solace, support, and help in this book, leading them to an even deeper connection with their work and more productivity on the page.
Author: Barbara Dee
Publisher: Simon and Schuster
ISBN: 153448986X
Category : Juvenile Fiction
Languages : en
Pages : 288
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Book Description
Twelve-year-old Lyla sets out to write the perfect fantasy novel in her creative writing class, but discovers some unexpected twists and turns, both on and off the page. Includes twenty-five ways to overcome writer's block.
Author: Mark Jobe
Publisher: Moody Publishers
ISBN: 0802491731
Category : Religion
Languages : en
Pages : 154
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Book Description
One thing—more than any other—keeps us from a compelling life: we are STUCK. Some of us are stuck for short seasons of time. But others surrender to a life of being continually trapped and frustrated. The hang-ups of our past, fear of failure, victim mindsets, broken relationships, disappointment with ourselves—together with the lack of fresh encounters with God—have left many of us struggling and unable to move into our next season. Unstuck is a wake-up call for all those tired of being stuck. Organized around the most significant event of the prophet Elijah's life, his cave experience, Unstuck helps you discover what is holding you back from starting a new chapter of life. Mark Jobe will help you address your unfinished business, rediscover your boundaries, break out of isolation, and re-envision your life story to step out of your cave and into your call.
Author: Sarah Tuck
Publisher:
ISBN: 9780473400422
Category : Cooking
Languages : en
Pages : 260
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Book Description
Coming Un Stuck is a cookbook like no other. Carrying a strong message of hope about how time and good food can heal, it is also Sarah¿s gift to all those struggling to come to terms with a shitty time in their lives. Think `food therapy¿ for anyone who suddenly find themselves on their own, cooking `sad arse dinners for one,¿ while binge-watching Netflix! And that¿s just the start of the honest nourishment you¿ll find within the pages of Sarah¿s book. Sharing 100 of her favourite recipes, Sarah conjures up real food for real people that work for every occasion; from `start the day right¿ breakfasts to easy dinners, entertaining, and all those `stuff-this-shit dessert¿ moments in life, when hedonism is the only way. Sarah even gives you tips about creating the right ambience for entertaining (mood lighting, music, et al) and thoughts on choosing wine and whiskey. Sarah¿s recipes are a lot like her ¿ maximum impact for minimum fuss.
Author: Chris DuPré
Publisher: Whitaker House
ISBN: 1629119059
Category : Religion
Languages : en
Pages : 166
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Book Description
Do you feel like you missed the boat? Are you burnt out? Have your feet been dragging the sidewalk? Do you catch yourself dreaming of what could have been? Of if-only-I-had, or if-only-I-hadn’t? This book is for anyone sitting in the audience who should be on stage, anyone reading blogs who should also be writing them, anyone supporting ministries who should be leading them. It’s for the Christians who know there is a better life, but who are just stuck in the one they’re living. // Saved in the Jesus Movement of the seventies, Chris DuPré connected with countless Christians across the world. Yet too many of those Christians, Chris discovered, have years later lost the fire and stepped back from living out their faith. Why? Because they got stuck—stuck in rejection by others, stuck in fear of the unknown, stuck in loving a comfortable life, stuck in scores of similar ruts. What can set them free from their internal prisons? And what could Christians accomplish if we all just got unstuck?
Author: Barry Ham
Publisher: Destiny Image Publishers
ISBN: 0768408547
Category : Religion
Languages : en
Pages : 240
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Book Description
Get out of the marriage rut and find hope and happiness together! Do you feel stuck in your marriage? Maybe you feel distant from your spouse. Every marriage goes through dry spells like this. Or maybe youve reached the point where you feel like roommatestwo people just co-existing together. No matter where you are, God knows how ot heal a marriage and wants to breathe life into your relationship! In Unstuck, marriage therapist Dr. Barry Ham gives you tools to navigate through hard times in your relationship and shares inspirational stories of couples who worked through the marriage rut. Learn how to: Change your relationships atmosphere by seeing your spouse through Gods eyes Sustain a passionate and vibrant marriage for years to come by learning to build a solid foundation Reconnect with your spouse on an intimate, heart level and heal from past hurts together Build a successful and unshakeable marriage by learning practices to keep God at the center If youre thinking, I want to learn how to make my marriage better, discover the secrets to getting Unstuck and partner with God to transform your relationship!
Author: Noah Scalin
Publisher:
ISBN: 1610597877
Category : Crafts & Hobbies
Languages : en
Pages : 242
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Book Description
"Can't get the creative juices flowing? Unstuck features 52 simple, creativity-generating projects that can fit into any lifestyle. Arranged in order of time commitment--from 30 seconds to several hours--the 52 projects can be done randomly or one per week for an entire year of creativity building. Also included are 12 artist profiles that illuminate what other successful creative people do to stay inspired and productive, along with blank journaling pages to sketch, scribble, and jot down your experiences and ideas. Roll the dice (made from the "custom inspiration dice" template in the book) and see where your creative energy takes you! www.noahscalin.com www.skulladay.blogspot.com www.makesomething365.blogspot.com"--
