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Author: Alane K. Daugherty
Publisher: New Harbinger Publications
ISBN: 1684032857
Category : Self-Help
Languages : en
Pages : 253
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Book Description
In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have become a default way of being—as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You’ll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author’s innovative HEART tools (Heartful Engagement And Re-focusing Training), you’ll learn to manage stress by harnessing the power of positive emotions—such as gratitude, compassion, empathy, and hope—leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
Author: Alane K. Daugherty
Publisher: New Harbinger Publications
ISBN: 1684032857
Category : Self-Help
Languages : en
Pages : 253
Get Book
Book Description
In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have become a default way of being—as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You’ll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author’s innovative HEART tools (Heartful Engagement And Re-focusing Training), you’ll learn to manage stress by harnessing the power of positive emotions—such as gratitude, compassion, empathy, and hope—leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
Author: Henry Trapp
Publisher:
ISBN:
Category : Groundwater
Languages : en
Pages : 68
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Book Description
Author: Jonathan Bate
Publisher: HarperCollins UK
ISBN: 0008168164
Category : Poetry
Languages : en
Pages : 224
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Book Description
Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
Author: Milton M. Azevedo
Publisher: Cambridge University Press
ISBN: 9780521805155
Category : Foreign Language Study
Languages : en
Pages : 364
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Book Description
Publisher Description
Author: Viola Miglio
Publisher: Psychology Press
ISBN: 9780415967808
Category : Language Arts & Disciplines
Languages : en
Pages : 230
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Book Description
First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 298
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Book Description
Author: William Woishnis
Publisher: William Andrew
ISBN: 1455778966
Category : Science
Languages : en
Pages : 3499
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Book Description
Volume 1. Part 1: Acrylic Polymers and Copolymers ; Part 2: Acrylonitrile Polymers ; Part 3: Cellulosics Polymers ; Part 4: Ionomers ; Part 5: Olefinic Polymers ; Part 6: Polyacetals -- Volume 2. Part 6: Polyacetals (continued) ; Part 7: Polyamides ; Part 8: Polycarbonates ; Part 9: Polyesters ; Part 10: Polyurethanes ; Part 11: Styrene Copolymers ; Part 12: Styrene Polymers ; Part 13: Vinyl Chloride Polymers ; Part 14: Vinyl Polymers.
Author: M. Emma Ticio
Publisher: Springer Science & Business Media
ISBN: 904813398X
Category : Language Arts & Disciplines
Languages : en
Pages : 225
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Book Description
Examining its subject from a generative perspective, this highly detailed text deals with the syntax of nominal expressions. It focuses on empirical data taken from the Spanish language, though the author goes further to draw conclusions of wider theoretical interest from material culled from other languages too. The book considers crucial phenomena in the nominal domain, such as extraction out of nominal phrases and ellipsis in these phrases, as well as their modification. In doing so it provides the reader with a unified explanation of a number of phenomena that have not previously been analyzed under a single basic account. In particular, Ticio explores how economy notions interact with a number of functional categories, with the length and type of movements allowed, and with the existence of three internal domains within nominal expressions. She uses these observations to inform her analysis of the structure of arguments and adjuncts in nominal expressions, and of the potential these elements have for extraction. To test the empirical adequacy of her analysis, she employs phenomena such as the properties of attributive adjectives, partial cliticization and nominal elision in Spanish nominal phrases.
Author: Modern Language Association of America
Publisher:
ISBN:
Category : Languages, Modern
Languages : en
Pages : 324
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Book Description
Vols. for 1921-1969 include annual bibliography, called 1921-1955, American bibliography; 1956-1963, Annual bibliography; 1964-1968, MLA international bibliography.
Author: Robert Carlson
Publisher: Walter de Gruyter
ISBN: 9783110140576
Category : Foreign Language Study
Languages : en
Pages : 798
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Book Description
No detailed description available for "A Grammar of Supyire".