Unlocking the Mystery of Borderline Personality Disorder: A Survival Guide to Living and Coping with Bpd for You and Your Loved Ones PDF Download
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Author: Thomas Cox
Publisher: Independently Published
ISBN: 9781719980364
Category : Medical
Languages : en
Pages : 80
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Book Description
DescriptionHave years of treatment for your mental health left you feeling confused and at a loss? Have you been diagnosed as anxious, depressed, or as having bipolar disorder and yet have found your treatment lacking? Do you have a loved one who struggles with managing their emotions, despite periods of lucidity (or, normal functioning)? Are you in a relationship with someone who makes you feel completely loved and then completely unwanted, seemingly without reason? It is in this liminal space where relationships are built where personality disorders manifest. When you have been prescribed antidepressants and anti-anxiety medication without relief, when you have tried changing and improving your circumstances, and when, after all this, there is still a feeling of being lost, restless, and an intense fear of being abandoned, then learning more about Borderline Personality Disorder (BPD) may open the door to your truth.Personalities are the parts of ourselves we develop throughout a lifetime in order to interface with the world. However, what happens when traumatic events in early childhood shatter this fragile sense of self?BPD is a maladaptive pattern of behaviors created in childhood to negotiate a world that has deeply betrayed the security of the child. However, these patterns of behavior are destructive, to the self and others, in adulthood. BPD is a personality disorder that attempts to make sure that others will not abandon the sufferer--at any cost. For those close to someone with BPD, this means a life of chaos. As with all personality disorders, the effects of BPD are on a spectrum, and while some behaviors hold true for certain individuals, others may express certain behaviors to a lesser or more intense degree. What are important to spot are the hallmarks of BPD. Have you or your loved one ever felt:● Feelings of intense insecurity?● Low self-worth?● The inability to trust yourself to make clear decisions?● The inability to know what is best for you?● Paranoia?● Unstable relationships?● Emotional instability?● A severe reaction to real or perceived rejection?● An uncertain sense of self?If any of these markers read true for you, then this book is a must-read at the beginning of your journey.This book does not purport to be a stand-in for a medical professional and you should not approach reading as to diagnosis yourself or a loved one. What is of benefit is a better understanding of this complex disorder that most clinicians struggle to diagnose accurately. ● The first step to healing is awareness of BPD's intricacies and self-awareness. ● This book removes blame from those who suffer from BPD and those who live within its proximity. ● BPD is a battle for survival, and this book compassionately approaches the steps needed to cross the bridge from survival to a thriving life. Offering evidence-based research and anecdotal examples from BPDs and their loved ones, this guidebook shows how there can be optimism where there was once only confusion and despair. Are you ready for relief?
Author: Thomas Cox
Publisher: Independently Published
ISBN: 9781719980364
Category : Medical
Languages : en
Pages : 80
Get Book Here
Book Description
DescriptionHave years of treatment for your mental health left you feeling confused and at a loss? Have you been diagnosed as anxious, depressed, or as having bipolar disorder and yet have found your treatment lacking? Do you have a loved one who struggles with managing their emotions, despite periods of lucidity (or, normal functioning)? Are you in a relationship with someone who makes you feel completely loved and then completely unwanted, seemingly without reason? It is in this liminal space where relationships are built where personality disorders manifest. When you have been prescribed antidepressants and anti-anxiety medication without relief, when you have tried changing and improving your circumstances, and when, after all this, there is still a feeling of being lost, restless, and an intense fear of being abandoned, then learning more about Borderline Personality Disorder (BPD) may open the door to your truth.Personalities are the parts of ourselves we develop throughout a lifetime in order to interface with the world. However, what happens when traumatic events in early childhood shatter this fragile sense of self?BPD is a maladaptive pattern of behaviors created in childhood to negotiate a world that has deeply betrayed the security of the child. However, these patterns of behavior are destructive, to the self and others, in adulthood. BPD is a personality disorder that attempts to make sure that others will not abandon the sufferer--at any cost. For those close to someone with BPD, this means a life of chaos. As with all personality disorders, the effects of BPD are on a spectrum, and while some behaviors hold true for certain individuals, others may express certain behaviors to a lesser or more intense degree. What are important to spot are the hallmarks of BPD. Have you or your loved one ever felt:● Feelings of intense insecurity?● Low self-worth?● The inability to trust yourself to make clear decisions?● The inability to know what is best for you?● Paranoia?● Unstable relationships?● Emotional instability?● A severe reaction to real or perceived rejection?● An uncertain sense of self?If any of these markers read true for you, then this book is a must-read at the beginning of your journey.This book does not purport to be a stand-in for a medical professional and you should not approach reading as to diagnosis yourself or a loved one. What is of benefit is a better understanding of this complex disorder that most clinicians struggle to diagnose accurately. ● The first step to healing is awareness of BPD's intricacies and self-awareness. ● This book removes blame from those who suffer from BPD and those who live within its proximity. ● BPD is a battle for survival, and this book compassionately approaches the steps needed to cross the bridge from survival to a thriving life. Offering evidence-based research and anecdotal examples from BPDs and their loved ones, this guidebook shows how there can be optimism where there was once only confusion and despair. Are you ready for relief?
Author: Alex Chapman and Kim Gratz
Publisher: ReadHowYouWant.com
ISBN: 1458755118
Category : Psychology
Languages : en
Pages : 354
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Book Description
The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
Author: Randi Kreger
Publisher: Simon and Schuster
ISBN: 1592857833
Category : Self-Help
Languages : en
Pages : 331
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Book Description
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Author: Linda Siegmund
Publisher:
ISBN: 9781507605004
Category :
Languages : en
Pages : 0
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Book Description
Are you wondering if you developed BPD? Are you wondering why you developed BPD? Are you concerned about how you will cope? Are you wondering about treatments? If you answered 'yes' to any of these questions, you'll want to read this book, which is designed to take the mystery out of BPD. Learn the symptoms and how your doctor diagnoses BPD. Whether you've been diagnosed with borderline personality disorder or you believe that might be what you are dealing with it, it can be overwhelming. By the time you finish this book you will have a much better understanding of what borderline personality disorder along with treatments, coping skills, and how your loved ones can help. You'll learn about: What Borderline Personality Disorder is How to care for yourself Talking therapies Drug therapies Psychological therapies Alternative therapies How to cope with BPD And more! Read this ebook and gain a better understanding of BPD. This great book will help you learn everything there is to know about borderline personality disorder. You will be amazed at how easy it is to implement some of the self-help treatments. When one or more treatments are used the results can be very positive. Within no time, you could be coping much better and be having a much happier , fulfilling life with borderline personality disorder. Borderline Personality Disorder - A Guide to Understanding and Steps to Coping with BPD
Author: Constance M Dolecki
Publisher: Simon and Schuster
ISBN: 1440529701
Category : Psychology
Languages : en
Pages : 304
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Book Description
Borderline personality disorder's bouts of violence and anger coupled with desperate and fixated love make it a traumatic and emotional rollercoaster for all those involved with it. Here is the professional yet compassionate guide you need to explore and understand the tumultuous world of BPD.
Author: Christopher Rance
Publisher:
ISBN: 9781761032035
Category : Psychology
Languages : en
Pages : 118
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Book Description
This book covers the topic of Borderline Personality Disorder, and will educate you on the different signs and symptoms of BPD.Inside, you will discover how BPD is diagnosed, the different treatment methods available, self-help strategies you can implement, and ways that you can help a loved one with BPD.Borderline Personality Disorder can have a huge impact on a person's life in many different ways. It can affect their work life, their relationships, and their overall wellbeing. However, it doesn't have to totally control a person. This book will provide you with steps and strategies to control BPD symptoms, and maintain a normal healthy lifestyle, despite a BPD diagnosis.Here Is A Preview Of What You'll Learn About Inside?What Is Borderline Personality DisorderHow BPD Is DiagnosedThe Symptoms Of Borderline Personality DisorderCommon Treatment For BPDAlternative Therapies For Treating BPDStrategies For Managing BPD SymptomsUnderstanding Your Loved One's Borderline Personality DisorderMuch, Much More!
Author: Daniel S. Lobel PhD
Publisher: Sourcebooks, Inc.
ISBN: 1638786658
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Support yourself and your loved one living with borderline personality disorder Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassionate strategies and exercises to help you set boundaries, practice self-care, and build a healthier and more supportive relationship. This top choice in borderline personality disorder books helps you to: Understand BPD—Learn more about what BPD is and how it affects your loved one, your relationship, and you personally. Consider their perspective—Explore how your loved one might feel in specific scenarios and how those feelings motivate their behavior. Care for yourself—Acknowledge your emotions, and discover a variety of ways to seek support and make time for yourself. Take action—Discover tips and techniques for communicating effectively with your loved one, as well as writing prompts to help you apply the strategies you learn to your relationship. Pick up this standout among BPD books and get the tools you need to create balance and harmony in your relationship.
Author: Valerie Porr, M.A.
Publisher: Oxford University Press
ISBN: 0199702063
Category : Psychology
Languages : en
Pages : 419
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Book Description
Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011
Author: Julie Griffiths
Publisher:
ISBN: 9781699264577
Category :
Languages : en
Pages : 136
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Book Description
If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Disorder (BPD) in the US. It's a serious issue that can significantly impact the quality of life both for those suffering from it and their loved ones. BPD negatively impacts daily functioning, relationships, and self-image and can lead to destructive behavior. Primarily caused by trauma in childhood, symptoms of Borderline Personality Disorder most frequently show up in teenage years and early adulthood. Do you recognize problems such as: fear of abandonment? erratic behavior? poor self-image? disproportionate emotional response? self-harm? For example, your partner might tell you about something they're not happy about, and in your mind, this is just the prelude to them leaving you. Your natural response to every scenario in life is an extremely self-sabotaging behavior that doesn�t allow you to maintain healthy relationships. If you or a loved one is suffering from BPD, there's no need to explain how serious or difficult your life is right now. Fortunately, there is one highly effective treatment option that has been scientifically proven to work. Dialectical Behavioral Therapy (DBT) has a 77% success rate in the first year, eliminating the behaviors that classify Borderline Personality Disorder. Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Here is just a small fraction of what you will discover in Borderline Personality Disorder Survival Guide for You and Your Relationship How to support someone suffering from BPD while also maintaining healthy boundaries of acceptable behavior Which BPD symptoms require immediate attention and how to recognize them The long-term fix to stop the overwhelming-ness of intensive feeling and your most challenging triggers How to avoid the common pitfall of jumping to conclusions and never think "How did this happen?" again How the that Selena Gomez says "completely changed my life" works The most essential techniques to live a healthy romantic relationship Practical DBT strategies and techniques for quick relief in less than 60 minutes Alternative treatment modalities for BPD you haven�t heard of How to customize your treatment method based on your dominant symptoms and personality And much more. Many people suffering from BPD hesitate to try available treatments because the problem can be painful to face. They may also resist because they tried treatment unsuccessfully in the past. The good news about treatment options for BPD is that they are solution-oriented. You can quickly determine if one works or not and do it without having to dredge up a lot of past details. If you want immediate relief from your BPD symptoms, scroll up and click the "Add to Cart" button.
Author: Vivian Rowse
Publisher:
ISBN:
Category :
Languages : en
Pages : 248
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Book Description
Does anyone you care about or love use a mix of intense concentration, aggression, & irrational rages to control, use, manipulate, & threaten you? Do you find it perplexing that a loved one may go from being a very kind & caring person to a lunatic who only thinks about himself or herself while exhibiting anger & withdrawal? Do you ever feel compelled to give up a battle to maintain peace in the relationship even though you know you're not in the wrong? Or perhaps, you wonder you have BPD but you're not sure about it? Continue reading if any of this resembles your situation. This guide is for you, & it will help you put a stop to your relationship's roller-coaster ride! If your loved one has an unstable sense of self, impulsive conduct, interpersonal connection difficulties, & emotional dysregulation, she or he most likely has borderline personality disorder! He or she will need assistance to get through it & maintain emotional control. It won't help him/her if you break up with her/him or ignore her/him. It will simply pass your issues to the next person with whom they are in a relationship, which isn't very helpful! What you need to do now is take steps to assist him or her in recovering. And this book will teach you precisely what you must do & what you should avoid for achieving your goals! In this guide, you will find: Knowing what BPD may enable a better understanding of the turmoil in your relationship. How can you tell whether your loved one has BPD by connecting the dots between what the illness is & your loved one? How to see patterns and figure out what causes them by recognizing triggers for manic & depressive periods & how to support them throughout these times. How to deal with and resolve conflict inside a relationship? How to take care of yourself & establish limits? When must you get professional assistance, and what treatments & therapies are available for BPD? And there's a lot more! So stop feeling compelled to avoid confrontations with those who profess to love you and start taking actions to help them and yourself to live a balanced life! Click on Buy NOW!
