Unlearning Exercises

Unlearning Exercises PDF Author: Binna Choi
Publisher:
ISBN: 9789492095534
Category : Art
Languages : en
Pages : 208

Get Book Here

Book Description
Learning is often progress-oriented, institutionally driven, and focused on the accumulation of knowledge, skills and behaviour. In contrast, unlearning is directed towards embodied forms of knowledge and the (un)-conscious operation of ways of thinking and doing. Unlearning denotes an active critical investigation of normative structures and practices in order to become aware and get rid of taken-for-granted "truths" of theory and practice. This book shares the process of unlearning, taking art and art institutions as sites for unlearning and Casco Art Institute: Working for the Commons as an experimental case.0Unlearning at an art organization has led to collective unlearning exercises that express the conditions, modalities, and implications of a particular group of art workers. The business of running an art institution is irrevocably tied up with the anxiety and stress of constantly "being busy" making things visible in competitive and hierarchical conditions. This busyness causes the habitual undervaluing of what often remains invisible?so-called reproductive works such as cleaning, fixing, and caring. Unlearning processes make way for social transformations that lead towards the culture of equality and difference which we call the culture of the commons.

Unlearning Exercises

Unlearning Exercises PDF Author: Binna Choi
Publisher:
ISBN: 9789492095534
Category : Art
Languages : en
Pages : 208

Get Book Here

Book Description
Learning is often progress-oriented, institutionally driven, and focused on the accumulation of knowledge, skills and behaviour. In contrast, unlearning is directed towards embodied forms of knowledge and the (un)-conscious operation of ways of thinking and doing. Unlearning denotes an active critical investigation of normative structures and practices in order to become aware and get rid of taken-for-granted "truths" of theory and practice. This book shares the process of unlearning, taking art and art institutions as sites for unlearning and Casco Art Institute: Working for the Commons as an experimental case.0Unlearning at an art organization has led to collective unlearning exercises that express the conditions, modalities, and implications of a particular group of art workers. The business of running an art institution is irrevocably tied up with the anxiety and stress of constantly "being busy" making things visible in competitive and hierarchical conditions. This busyness causes the habitual undervaluing of what often remains invisible?so-called reproductive works such as cleaning, fixing, and caring. Unlearning processes make way for social transformations that lead towards the culture of equality and difference which we call the culture of the commons.

Unlearn Your Pain

Unlearn Your Pain PDF Author: Howard Schubiner
Publisher:
ISBN:
Category :
Languages : en
Pages : 322

Get Book Here

Book Description


What Got You Here Won't Get You There

What Got You Here Won't Get You There PDF Author: Marshall Goldsmith
Publisher: Profile Books
ISBN: 1847651313
Category : Self-Help
Languages : en
Pages : 255

Get Book Here

Book Description
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

Unlearn Pain

Unlearn Pain PDF Author: Jutta Richter
Publisher: Springer Nature
ISBN: 3662657023
Category : Medical
Languages : en
Pages : 144

Get Book Here

Book Description
This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. The more than 30 successful techniques and exercises, such as mindfulness exercises, relaxation techniques or hypnosis procedures, can be used alone at home without a doctor or therapist. Each exercise is explained step-by-step and simply, is scientifically recognized, has no side effects, and is effective regardless of the cause or location of the pain. The book also provides a wealth of background information on the development of pain and numerous practical tips. The 4th edition is completely updated.

Unlearning to Draw

Unlearning to Draw PDF Author: Peter Jenny
Publisher: Princeton Architectural Press
ISBN: 9781616893736
Category : Design
Languages : en
Pages : 0

Get Book Here

Book Description
Unlearning to Draw looks to the art of children and outsider artists for inspiration, advocating a return to carefree, untrained drawing and a renewed focus on the joys of making rather than on the end result. Author Peter Jenny encourages readers to use family photographs as the starting point to develop their own types of outsider art.

Unlearning Meditation

Unlearning Meditation PDF Author: Jason Siff
Publisher: Shambhala Publications
ISBN: 0834823144
Category : Religion
Languages : en
Pages : 226

Get Book Here

Book Description
Meditation without instructions—a path to tranquility and insight that you can discover all on your own When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies—the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners.

Learn to Unlearn to Relearn

Learn to Unlearn to Relearn PDF Author: Shikhari Books
Publisher: Independently Published
ISBN: 9781790853632
Category :
Languages : en
Pages : 202

Get Book Here

Book Description


Higher Unlearning

Higher Unlearning PDF Author: Jack Uldrich
Publisher: Bookhouse Fulfillment
ISBN: 9781592984138
Category : Business & Economics
Languages : en
Pages : 152

Get Book Here

Book Description
"Education consists mainly in what we have unlearned." Book jacket.

Cultivating Your Creative Life

Cultivating Your Creative Life PDF Author: Alena Hennessy
Publisher:
ISBN: 1592537863
Category : Art
Languages : en
Pages : 130

Get Book Here

Book Description
Cultivating Your Creative Life: How to Find Balance, Beauty, and Success as an Artist is a multifaceted book where creativity and wonder intermingle to show how to live a creative and balanced life while moving toward your goals.

Preparatory Exercises

Preparatory Exercises PDF Author: Aloys Schmitt
Publisher:
ISBN:
Category : Piano
Languages : en
Pages : 40

Get Book Here

Book Description